Sniffle Buster Tea Recipes
SNIFFLE BUSTER TEA
Another tea from the book "Herbal Teas". The ingredients sound kind of strange, like stuff you would expect to see in the ingredients for a chicken recipe rather than a tea recipe, but it tastes really nice. Fennel helps expel mucus accumulations and soothes coughs and throats. Ginger is warming and helps relieve colds, coughs and flu symptoms. Rosehips are extremely high in vitamins A, E, K, P and especially C. One cup of rosehips has as much vitamin C as 150 oranges! They're also very rich in bioflavinoids and help ward off sore throats and colds. Sage is calming and helps of easy lung congestion, making it very useful for colds and flus. Thyme is very good for throat, broncial and lung disorders and has antispasmotic, excpectorant and sedative properties and is a strong antiseptic and germicide. If you would like to make this a dry mix, you could use 1 Tbs each dry ginger (the bits, not the powder) and dried orange peel- this will increase the servings to 18.
Provided by Roosie
Categories Beverages
Time 15m
Yield 12 cups of tea, 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients, using one tsp of combined herb mixture for each cup of tea.
- Pour boiling water over herbs, ginger and orange slice.
- Steep 10-15 minutes, strain and serve hot with honey or lemon, if desired.
Nutrition Facts : Calories 2.2, Fat 0.1, Sodium 0.5, Carbohydrate 0.4, Fiber 0.2, Protein 0.1
COLD BUSTER TONIC RECIPE BY TASTY
Stock up on this cold buster remedy so it's ready to work its magic when you need it most. Made from fresh ginger, garlic, oranges, and other immunity-boosting ingredients, this easy tonic takes its cold-busting powers even further with antioxidant-rich peppercorns, jalapeños, and habanero peppers. While this concoction has a kick to it, the spice is balanced with cinnamon sticks, rosemary, and other seasonal ingredients that will have you feeling winter fresh.
Provided by Betsy Carter
Categories Drinks
Yield 30 servings
Number Of Ingredients 13
Steps:
- Add the ginger and garlic to a 64-ounce mason jar or 2 32-ounce jars. Use the back of a wooden spoon or a muddler to smash the ingredients in the bottom of the jar.
- Add the cinnamon sticks, jalapeños, habaneros, and rosemary sprigs.
- Add the orange, lemon, apple, and onion, muddling between each addition.
- Add the honey and apple cider vinegar.
- Place a piece of parchment paper between the jar and the lid to prevent any rust or corrosion from forming on the lid from contact with the vinegar. Close the jar tightly, then shake well to combine the ingredients.
- Store the jar in a cool, dry place for at least 3 weeks, up to 6 weeks while the tonic ferments. The longer you allow the tonic to ferment, the spicier it will be.
- After fermenting, strain the contents of the jar to remove the solids. Transfer the liquid to a clean jar and add more honey to taste.
- Store the tonic in the refrigerator, tightly sealed, for up to 1 month.
- To serve, consume 1-2 tablespoons of the tonic on its own, or mix with sparkling water or tea.
- Enjoy!
Nutrition Facts : Calories 26 calories, Carbohydrate 6 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, Sugar 3 grams
ENERGY HERBAL TEA
I was looking for a little added energy using healthier ways and found this. I hope it works! I will let you know! It didn't give me the watre amount so I assume it is 6-8 ounces.
Provided by Chef Mommie
Categories Beverages
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add to infuser and steep for 5-7 minutes.
- Sweeten with honey if desired.
Nutrition Facts : Calories 2.5, Fat 0.1, SaturatedFat 0.1, Sodium 7, Carbohydrate 0.3, Fiber 0.2, Sugar 0.1
VERY POPULAR BUBBLE TEA
Bubble tea is very popular, especially to Asians, but now, more and more people from different backgrounds like the taste of it. I'm no expert at this, but I do know how to make it. It's simple but some of the ingredients may be a little tough to find. Just be patient and look for them in Chinese grocery stores. It is worth the trouble!
Provided by skybaby
Categories Drinks Recipes Tea Iced Tea Recipes
Time 1h30m
Yield 1
Number Of Ingredients 6
Steps:
- In a small saucepan, bring 2 cups water to a boil. Stir in 1 teaspoon sugar until it dissolves. Toss in the pearl tapioca. Cook for about 20 minutes. Rinse, drain, and refrigerate until chilled.
- Pour tea, milk, and 4 teaspoons sugar into a cocktail shaker. Stir until the sugar has dissolved and the milk is well mixed in. Add the ice cubes, and shake so the whole drink can get cold. Pour into a glass, and add tapioca.
Nutrition Facts : Calories 279.6 calories, Carbohydrate 67.9 g, Cholesterol 2.4 mg, Fat 0.6 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 20.1 mg, Sugar 23.9 g
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