Snow Pea Pork Medley Recipes
SNOW PEA PORK MEDLEY
Last night's pork and a microwave oven make this mild main dish a snap to prepare. "We love Chinese food, and this is a favorite in our home," explains Gloria Bisek of Deerwood, Minnesota.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large microwave-safe bowl, combine the cornstarch, soy sauce, bouillon, water and ginger if desired; stir until smooth. Cover and microwave on high for 2 minutes, stirring once., Add the water chestnuts, bamboo shoots, peas and onions. Cover and cook on high for 4-5 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in pork; cook 2-3 minutes longer or until heated through. Serve over rice.
Nutrition Facts : Calories 229 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 961mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.
HOISIN PORK AND SNOW PEA STIR-FRY
Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.
Provided by dicentra
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
- Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
- Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
- Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
- Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
- Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.
Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8
SNOW PEA MEDLEY
A hint of soy sauce adds a tasty twist to this side dish from Kathleen Higginbotham of Grass Valley, California.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a skillet, saute peas, carrots and water chestnuts in oil. In a bowl, combine cornstarch, broth and soy sauce until smooth; add to vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 10.9 g, Cholesterol 1 mg, Fat 1.9 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 0.3 g, Sodium 312.1 mg, Sugar 4.4 g
PEPPER SNOW PEA MEDLEY
This is a pleasingly simple side dish, sized for two people. Or add some shredded cooked chicken and serve over rice for a colorful, satisfying main dish. Stir-frying the veggies retains all the flavor, texture, and nutrition! From Light & Tasty's Feb/March 2006 issue. I haven't tried it yet, but it looks great.
Provided by A Messy Cook
Categories Peppers
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion in oil for 1-2 minutes.
- Add peppers and cook for 2 minutes more.
- Stir in the peas and mushrooms and saute 3-4 minutes longer, or until vegetables are crisp-tender. Season to taste.
Nutrition Facts : Calories 74.6, Fat 4.7, SaturatedFat 0.4, Sodium 3.3, Carbohydrate 7.5, Fiber 1.7, Sugar 3.1, Protein 1.7
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