Sooyan Recipes
SOOYAN
Make and share this Sooyan recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Dessert
Time 5h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wash& soak the chana dal for 2 hours.
- Grind to a fine paste.
- Pressure cook the ground paste.
- Cool.
- Crush into smaller pieces.
- Set aside.
- In a pan, dissolve the jaggery in 3 cups of water and make a one-thread fine consistency syrup.
- Now add the crushed pieces of chana dal.
- Mix well.
- Stir.
- Add grated coconut.
- When it thickens, add the cardamom powder.
- Cool.
- Make equal lemon-sized balls.
- Set aside.
- Mix rice and dal together to make a fine powder in a mixer.
- Add water and make it into a thick batter.
- Heat oil on medium heat.
- Dip the dal-jaggery balls in the batter.
- Gently slip into the oil.
- Deep fry atleast five at a time.
- Drain and serve hot or cold with sugar on top.
- The filling can be replaced by the coconut-jaggery mixture also.
- Coconut and jaggery are mixed in equal proportions till the mixture thickens and equal-sized balls are made.
- The outer cover is done in the same way and deep fried.
Nutrition Facts : Calories 1537.3, Fat 20.1, SaturatedFat 13, Sodium 49.5, Carbohydrate 331.3, Fiber 20.6, Sugar 272.3, Protein 20.4
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