South Beach Peanut Butter Cup Recipes

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SOUTH BEACH PEANUT BUTTER CUP



South Beach Peanut Butter Cup image

Are you on the South Beach Diet and missing candy bars? Try this tasty sweet treat! Appropriate for all phases...and unbelievably delicious.

Provided by AngelaTN

Categories     Dessert

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

1 no-sugar-added fudge pop or 1 sugar-free fudgsicle
2 tablespoons natural-style peanut butter
2 teaspoons light whipped topping (to taste)

Steps:

  • Microwave fudge pop for about 10 seconds until soft.
  • Scrape fudge pop off of stick into bowl.
  • Add peanut butter and whipped topping; Stir together.

SOUTH BEACH PEANUT BUTTER CUP



South Beach Peanut Butter Cup image

Created by South Beach Diet Online members, this tastes just like the real thing!

Provided by Allrecipes Member

Yield 1

Number Of Ingredients 3

1 no sugar added fudgsicle
2 tablespoons peanut butter
2 tablespoons light frozen whipped topping or whipping cream

Steps:

  • Take a no sugar added fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps). Then add 1-2 tablespoons of peanut butter and 1-2 tablespoons of light frozen whipped topping or whipping cream. Mix together and enjoy.

Nutrition Facts : Calories 299 calories, Carbohydrate 26 g, Cholesterol 5 mg, Fat 18.3 g, Fiber 3 g, Protein 11.2 g, SaturatedFat 4.8 g, Sodium 239.3 mg, Sugar 7.9 g

SOUTH BEACH PEANUT BUTTER COOKIES



South Beach Peanut Butter Cookies image

Make and share this South Beach Peanut Butter Cookies recipe from Food.com.

Provided by Singing Mimi

Categories     Dessert

Time 20m

Yield 12 cookies, 12 serving(s)

Number Of Ingredients 3

1 cup peanut butter
1 cup Splenda granular (sugar substitute)
1 egg

Steps:

  • Preheat oven to 350 degres. Mix the three ingredients thoroughly. Drop by spoonfuls on a cookie sheet. Dip a fork in Splenda and press gently on top of cookie.
  • Bake for 10 minutes. Remove from pan carefully after cooling slightly. Enjoy!

Nutrition Facts : Calories 132.4, Fat 11.2, SaturatedFat 2.4, Cholesterol 15.5, Sodium 104.6, Carbohydrate 4.2, Fiber 1.3, Sugar 2, Protein 5.9

SOUTH BEACH PEANUT BUTTER CUP



South Beach Peanut Butter Cup image

Created by South Beach Diet Online members, this tastes just like the real thing!

Provided by Allrecipes Member

Yield 1

Number Of Ingredients 3

1 no sugar added fudgsicle
2 tablespoons peanut butter
2 tablespoons light frozen whipped topping or whipping cream

Steps:

  • Take a no sugar added fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps). Then add 1-2 tablespoons of peanut butter and 1-2 tablespoons of light frozen whipped topping or whipping cream. Mix together and enjoy.

Nutrition Facts : Calories 299 calories, Carbohydrate 26 g, Cholesterol 5 mg, Fat 18.3 g, Fiber 3 g, Protein 11.2 g, SaturatedFat 4.8 g, Sodium 239.3 mg, Sugar 7.9 g

3-INGREDIENT PEANUT BUTTER CUPS RECIPE BY TASTY



3-ingredient Peanut Butter Cups Recipe by Tasty image

We've all had our cravings: sometimes sweet, sometimes salty. But have you ever craved both at once? Sometimes you just need your sweet-salty fix and, well, you can count on a Reese's cup to deliver. Or, you can just make your own! With only three ingredients and the simplest of directions, these are way easier to throw together than you might think. Get ready for your very own candy factory extravaganza to begin!

Provided by Camille Bergerson

Categories     Desserts

Yield 6 servings

Number Of Ingredients 3

3 tablespoons powdered sugar, sifted
½ cup creamy peanut butter
1 cup chocolate, melted

Steps:

  • Prepare a cupcake tin with 6 liners.
  • Stir peanut butter and powdered sugar together until smooth.
  • Spread 1 to 2 tablespoons of chocolate in the bottom of each cupcake liner.
  • Dollop 1 to 2 teaspoons of the peanut butter mixture on top of the chocolate.
  • Cover each dollop of peanut butter with more chocolate and smooth out the top.
  • Refrigerate for 1 hour or until chocolate has hardened.
  • Remove peanut butter cups from the liners.
  • Enjoy!

Nutrition Facts : Calories 303 calories, Carbohydrate 26 grams, Fat 20 grams, Fiber 2 grams, Protein 7 grams, Sugar 20 grams

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