South Beach Tangy Turkey Roll Ups Recipes

SOUTH BEACH TANGY TURKEY ROLL-UPS

SOUTH BEACH TANGY TURKEY ROLL-UPS image

Categories Sandwich Poultry Low Carb Quick & Easy

Yield 2 rollups

Number Of Ingredients 11

Ingredients

Turkey Roll-Up
4 slices turkey breast
4 medium Boston lettuce leaves
4 scallions
4 red bell pepper strips
Cilantro Mayonnaise:
3/4 cup reduced-fat mayonnaise
3/4 cup loosely packed cilantro leaves
1 tablespoon fresh lime juice
1 teaspoon light soy sauce
1 small clove garlic

Steps:

Cilantro Mayonnaise: Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor. Blend until smooth. Turkey Roll-Up: Place 1 slice of turkey on a lettuce leaf spread with 1 tablespoon Cilantro Mayonnaise. Add 1 scallion and 1 pepper strip. Fold into a tight, cigar-like roll. Cilantro Mayonnaise can also be used as a dip instead of a spread. Nutritional Information: 54 calories 1 g total fat (0 g sat) 17 mg cholesterol 2 g carbohydrate 10 g protein 1 g fiber 604 mg sodium

TURKEY ROLL-UPS

Turkey Roll-Ups image

From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. 'Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit,' she assures. 'We prefer this blend of herbs, but feel free to use any combination you'd like.'

Provided by Allrecipes Member

Time 15m

Yield 10

Number Of Ingredients 10

Ingredients

1 (8 ounce) package fat-free cream cheese
½ cup reduced-fat mayonnaise
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon dill weed
¼ teaspoon garlic powder
10 (6 inch) flour tortillas, warmed
1 medium onion, chopped
10 (1 ounce) slices cooked deli turkey breast
1 cup Shredded lettuce

Steps:

In a small mixing bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 21 g, Cholesterol 17.3 mg, Fat 7.3 g, Fiber 1.3 g, Protein 10.8 g, SaturatedFat 1.7 g, Sodium 735.9 mg, Sugar 1.9 g

TURKEY ROLL-UPS

Turkey Roll-Ups image

From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. 'Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit,' she assures. 'We prefer this blend of herbs, but feel free to use any combination you'd like.'

Provided by Allrecipes Member

Time 15m

Yield 10

Number Of Ingredients 10

Ingredients

1 (8 ounce) package fat-free cream cheese
½ cup reduced-fat mayonnaise
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon dill weed
¼ teaspoon garlic powder
10 (6 inch) flour tortillas, warmed
1 medium onion, chopped
10 (1 ounce) slices cooked deli turkey breast
1 cup Shredded lettuce

Steps:

In a small mixing bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 21 g, Cholesterol 17.3 mg, Fat 7.3 g, Fiber 1.3 g, Protein 10.8 g, SaturatedFat 1.7 g, Sodium 735.9 mg, Sugar 1.9 g

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