Southwest Beef Lettuce Wraps Recipes

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KOREAN-INSPIRED GROUND BEEF LETTUCE WRAPS



Korean-Inspired Ground Beef Lettuce Wraps image

Provided by Aarti Sequeira

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound ground beef, preferably grass-fed and organic
3 cloves garlic, minced
3 scallions, white part only, thinly sliced
1-inch piece ginger, minced
1/2 cup soy sauce
3 tablespoons gochujang (Korean red chile paste)
1 tablespoon honey
4 teaspoons sesame oil
1 1/2 cups short-grain white rice
1 1/2 tablespoons avocado oil
Sliced cucumber, for serving
1 head butter lettuce, separated into whole leaves

Steps:

  • For the beef: Add the beef to a medium skillet over medium-low heat. Cook, breaking up with a wooden spoon and slowly rendering the fat, 8 to 10 minutes. Using a large spoon remove half of the rendered fat and discard. Add the garlic, scallions and ginger and cook an additional 2 to 3 minutes. Set aside.
  • For the sauce: Stir together the soy sauce, gochujang, honey and sesame oil in a small bowl. Stir some of the sauce into the beef, a few tablespoons at a time, until seasoned to your taste. Set aside.
  • For the sticky rice: Rinse the rice until the water runs clear. Combine the rice, oil and 1 1/2 cups water in a pressure cooker or Instant Pot®. Cook on high pressure, 8 minutes. Allow the steam to release slowly, for about 5 minutes, then remove the lid. Roll the beef, sticky rice, sauce and cucumber slices in lettuce leaves and eat.

ROAST BEEF TORTILLA WRAPS



Roast Beef Tortilla Wraps image

Cumin, chili powder and cayenne pepper give the cream cheese spread in these extraordinary sandwiches a deliciously mild Southwestern flavor.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons cream cheese, softened
2 tablespoons mayonnaise
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
4 flour tortillas (10 inches), warmed
4 leaf lettuce leaves
1/2 pound thinly sliced deli roast beef
8 thin slices tomato
4 slices red onion, separated into rings

Steps:

  • In a small bowl, beat the cream cheese, mayonnaise, cumin, salt, chili powder and cayenne until smooth. Spread 1 tablespoon on one side of each tortilla; top with lettuce, roast beef, tomato and onion; roll up tightly. Cut on a diagonal.

Nutrition Facts : Calories 404 calories, Fat 14g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1422mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 7g fiber), Protein 23g protein.

SOUTHWEST TURKEY LETTUCE WRAPS



Southwest Turkey Lettuce Wraps image

If you're tired of the same old taco routine, give these a try. I tweaked a friend's recipe to suit our tastes and my family's loved it since. It's so tasty and low maintenance. -Ally Billhorn, Wilton, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 pounds extra-lean ground turkey
1 small onion, finely chopped
2 tablespoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (15 ounces) tomato sauce
18 Bibb or iceberg lettuce leaves
3/4 cup shredded cheddar cheese
Optional toppings: Sour cream, salsa and guacamole

Steps:

  • In a large skillet, cook and crumble turkey with onion over medium-high heat until no longer pink, 8-10 minutes., Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. Serve in lettuce with cheese and toppings as desired. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 806mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges

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Top Asked Questions

What are Asian ground beef lettuce wraps?
Made with a combination of flavorful ground beef, crunchy veggies, and bold aromatics, these Asian Ground Beef Lettuce Wraps are out-of-this-world delicious. Serve them as a stand-alone dish or pair them with your favorite grain for the ultimate healthy summer meal. Picture this: It’s a beautiful summer day.
What do you put in a lettuce wrap?
Veggies: You will need mushrooms, red bell peppers, water chestnuts, green onions, and a head of butter lettuce for this dish. Feel free to swap in other veggies. Favorites include zucchini, summer squash, and cauliflower. Aromatics: Fresh garlic and ground ginger add a ton of bright, savory flavors to our lettuce wraps.
What's in a southwestern wrap?
These Southwestern Wraps are packed with nutrition, containing black beans, chicken, spinach, roasted red peppers and a low fat sour cream and blue cheese spread. Easy and nutritious! This post is brought to you by Flatout! Although I’ve been compensated for my time, all opinions are 100% my own.
What can I substitute for ground beef in a lettuce wrap?
You can swap out the ground beef for any other kind of meat you like. Ground turkey and chicken both work great. For vegetarian lettuce wraps, leave out the meat and add in more veggies like zucchini and mushrooms. You could also try using tofu crumbles, although I haven’t tried this variation myself.

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