Southwest Salsa Chicken With Fresh Greens Recipes

CHICKEN WITH GARDEN SALSA

Chicken with Garden Salsa image

"Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa." Mary Relyea - Canastota, New York

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/2 cup lime juice
1 tablespoon olive oil
1/2 teaspoon garlic salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)
1 cup frozen corn, thawed
1 medium tomato, chopped
1 serrano pepper, seeded and chopped
1 green onion, cut into 1/2-inch pieces
1/4 teaspoon ground cumin
2 slices Monterey Jack or pepper Jack cheese, halved

Steps:

In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 5 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes., Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 3 tablespoons reserved lime juice mixture. Cover and refrigerate., Drain and discard marinade from chicken. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer reads 170°, basting twice with remaining lime juice mixture., Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.

Nutrition Facts : Calories 239 calories, Fat 9g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 276mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

SOUTHWEST SALSA CHICKEN WITH FRESH GREENS

Southwest Salsa Chicken with Fresh Greens image

Seasoned southwest-style, with chili powder and cumin, chicken strips are blackened, combined with Pace® Lime and Garlic Chunky Salsa and served over salad greens.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 7

Ingredients

1 tablespoon chili powder
1 teaspoon ground cumin
6 (4 ounce) skinless, boneless chicken breasts, cut into 3x1-inch strips
1 tablespoon olive oil
1 cup Pace® Lime and Garlic Chunky Salsa
¼ cup water
1 (7 ounce) package mixed salad greens

Steps:

Mix chili powder and cumin. Add chicken and toss to coat.
Heat a heavy skillet on high heat. Add oil and chicken. Cook until chicken is blackened and no longer pink, stirring often. Remove chicken.
Add salsa and water and heat through. Divide greens among 6 plates. Top each with chicken and salsa.

Nutrition Facts : Calories 172.9 calories, Carbohydrate 2.2 g, Cholesterol 69.2 mg, Fat 6.2 g, Fiber 1.2 g, Protein 26.2 g, SaturatedFat 1.3 g, Sodium 82.6 mg, Sugar 0.3 g

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