Southwest Skillet Chops Recipes

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SOUTHWESTERN PORK CHOPS



Southwestern Pork Chops image

This recipe came out of necessity! I love to cook but hate to grocery shop, and one day I found myself with nothing but some pork chops, canned black beans and canned tomatoes. This is the dish I came up with, and my husband loved it.-Vicki L. Blaine, Plymouth, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 medium onion, chopped
2 tablespoons olive oil, divided
1-1/2 teaspoons minced garlic
2 cans (14-1/2 ounces each) diced tomatoes, drained
1 can (15 ounces) black beans, rinsed and drained
3/4 cup chicken broth
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
4 bone-in pork loin chops(1/2 inch thick and 6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice
2 tablespoons minced fresh cilantro, optional

Steps:

  • In a large skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, broth, chili powder, oregano, cumin and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. , Meanwhile, in another skillet, brown pork chops on both sides in remaining oil over medium-high heat. Sprinkle with salt and pepper. Pour tomato mixture over chops. Cover and simmer for 10-15 minutes or until a thermometer reads 160°. Using a slotted spoon, serve over rice. Sprinkle with cilantro if desired. Freeze option: Cool pork chop mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in pork reads 165°, stirring occasionally and adding a little broth or water if necessary. Serve as directed.

Nutrition Facts : Calories 508 calories, Fat 25g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 7g fiber), Protein 43g protein.

SOUTHWEST CHICKEN SKILLET



Southwest Chicken Skillet image

Bite into a fiesta of flavors in this south-of-the-border quick and easy skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 bag (1 pound) frozen broccoli, red peppers, onions and mushrooms
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 cup Old El Paso™ Thick 'n Chunky salsa
1 Old El Paso™ flour tortilla for burritos (8 inch) (from 11.5-ounce package), cut into 2x1-inch strips
1 cup shredded Cheddar cheese (4 ounces)

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
  • Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Sprinkle with tortilla strips and cheese. Cover and cook about 2 minutes or until cheese is melted.

Nutrition Facts : Calories 540, Carbohydrate 43 g, Cholesterol 115 mg, Fat 3, Fiber 12 g, Protein 49 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 5 g, TransFat 1/2 g

SOUTHWEST SKILLET



Southwest Skillet image

I was born and raised on a farm and still live on one with my husband and kids. We build up hearty appetites, and this Mexican-style dish always pleases.-Becky Paxton, Afton, Iowa

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 12

1 pound ground beef
3/4 cup chopped onion
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup uncooked instant rice
1/2 cup water
3 tablespoons chopped green pepper
1-1/2 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1 cup corn chips
3/4 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, rice, water, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. , Remove from the heat. Sprinkle with corn chips and cheese. Cover and let stand for 3 minutes or until cheese is melted.

Nutrition Facts :

SOUTHWESTERN PINEAPPLE PORK CHOPS



Southwestern Pineapple Pork Chops image

This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon garlic pepper blend
1 tablespoon canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup medium salsa
Minced fresh cilantro

Steps:

  • Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

SOUTHWESTERN BEEF AND RICE SKILLET



Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

SOUTHWEST SKILLET



Southwest Skillet image

Make and share this Southwest Skillet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Rice

Time 38m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
3/4 cup chopped onion
1 (16 ounce) can kidney beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup uncooked instant rice
1/2 cup water
3 tablespoons chopped green bell peppers
2 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1 cup corn chips
1 1/2 cups shredded cheddar cheese

Steps:

  • In a skillet, cook beef and onion until meat is browned; drain.
  • Add next 8 ingredients; mix well.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 20 minutes, stirring occasionally.
  • Remove from the heat.
  • Sprinkle with the corn chips and cheese.
  • Cover and let stand for 3 minutes or until cheese is melted.

Nutrition Facts : Calories 597.5, Fat 32.3, SaturatedFat 15.8, Cholesterol 121.6, Sodium 1203.4, Carbohydrate 37.3, Fiber 7.5, Sugar 7.7, Protein 39.8

SOUTHWESTERN PORK CHOP WITH STUFFING



Southwestern Pork Chop with Stuffing image

Classic Southwest-style ingredients and cornbread stuffing give this easy pork chop skillet its family-pleasing appeal.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 8

6 boneless pork chops (1-1/2 lb.), 1/2 inch thick
1 tsp. chili powder
1 onion, thinly sliced
1/4 cup TACO BELL® Verde Salsa
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 can (15-1/4 oz.) corn with red and green bell peppers, drained
1-1/2 cups hot water
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

  • Heat large heavy nonstick skillet on medium-high heat. Season chops with chili powder. Add chops and onions; cook 8 to 10 min. or until chops are done (145°F), turning chops and stirring onions after 5 min. Remove chops from skillet; set aside.
  • Cook and stir onions 5 min. or until golden brown; stir in salsa. Return chops to skillet. Spoon onions over chops.
  • Mix stuffing mix, corn and water; spoon around edge of skillet. Top with cheese; cover. Cook 5 min. or until stuffing is heated through and cheese is melted.

Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 810 mg, Carbohydrate 34 g, Fiber 3 g, Sugar 4 g, Protein 32 g

GRILLED SOUTHWESTERN PORK CHOPS



Grilled Southwestern Pork Chops image

Yippee-ay-oh-so-good! Chili powder, cumin, red pepper and garlic rub these flavorful chops just the right way.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 47m

Yield 8

Number Of Ingredients 7

1 tablespoon chili powder
1 tablespoon vegetable oil
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1 large garlic clove, finely chopped
8 pork loin or rib chops, 1/2 inch thick (2 1/2 pounds)

Steps:

  • Mix all ingredients except pork.
  • Spread chili powder mixture evenly on both sides of pork. Cover and refrigerate at least 30 minutes but no longer then 24 hours.
  • Heat coals or gas grill for direct heat. Cover and grill pork 4 to 6 inches from medium heat 10 to 12 minutes, turning frequently, until slightly pink when cut near bone.

Nutrition Facts : Calories 185, Carbohydrate 1 g, Cholesterol 65 mg, Fiber 0 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg

SOUTHWEST-STYLE SLOW-COOKER PORK CHOPS



Southwest-Style Slow-Cooker Pork Chops image

Doesn't it sound good

Provided by Nancy Schimunek

Categories     Pork

Time 4h30m

Number Of Ingredients 7

4 bone-in center-cut pork loin chops, 3/4 inch thick (about 2 lb)
1/2 tsp salt
1 tsp mexican seasoning
1/2 c salsa
1 c frozen whole kernel corn
2 can(s) (15 oz each) pinto beans, drained, rinsed
chopped fresh cilantro, if desired

Steps:

  • 1. Heat 12-inch nonstick skillet over medium-high heat. Sprinkle pork chops with 1/4 teaspoon of the salt and 1/2 teaspoon of the seasoning. Cook pork chops in skillet 4 to 6 minutes, turning once, until brown.
  • 2. In 3- to 4 1/2- quart slow cooker, mix remaining 1/4 teaspoon salt, remaining 1/2 teaspoon seasoning, the salsa, corn and beans until well blended. Top with pork chops, overlapping as necessary, pressing gently into bean mixture.
  • 3. Cover; cook on Low heat setting 4 to 5 hours.
  • 4. Remove pork chops to serving platter. Cover to keep warm. With fork or potato masher, mash beans slightly until slightly thickened. Serve pork chops over beans. Sprinkle with chopped cilantro.

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