Southwest Skillet Dinner Recipes

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SOUTHWEST SKILLET



Southwest Skillet image

I was born and raised on a farm and still live on one with my husband and kids. We build up hearty appetites, and this Mexican-style dish always pleases.-Becky Paxton, Afton, Iowa

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 12

1 pound ground beef
3/4 cup chopped onion
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup uncooked instant rice
1/2 cup water
3 tablespoons chopped green pepper
1-1/2 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1 cup corn chips
3/4 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, rice, water, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. , Remove from the heat. Sprinkle with corn chips and cheese. Cover and let stand for 3 minutes or until cheese is melted.

Nutrition Facts :

SOUTHWEST CHICKEN SKILLET



Southwest Chicken Skillet image

Bite into a fiesta of flavors in this south-of-the-border quick and easy skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 bag (1 pound) frozen broccoli, red peppers, onions and mushrooms
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 cup Old El Paso™ Thick 'n Chunky salsa
1 Old El Paso™ flour tortilla for burritos (8 inch) (from 11.5-ounce package), cut into 2x1-inch strips
1 cup shredded Cheddar cheese (4 ounces)

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
  • Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Sprinkle with tortilla strips and cheese. Cover and cook about 2 minutes or until cheese is melted.

Nutrition Facts : Calories 540, Carbohydrate 43 g, Cholesterol 115 mg, Fat 3, Fiber 12 g, Protein 49 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 5 g, TransFat 1/2 g

EASY 30-MINUTE SOUTHWESTERN BEEF SKILLET



Easy 30-Minute Southwestern Beef Skillet image

Easy 30-Minute Southwestern Beef Skillet - EASY, family friendly, ready in 30 minutes, and COMFORT FOOD at its best!! Ground beef, pasta, black beans, tomatoes, taco seasoning, and CHEESE for a Southwestern flair!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 30m

Number Of Ingredients 14

1/2 pound small-sized pasta shells, cooked according to package directions (medium shells, small elbow, rotini, bowtie, etc. may be substituted)
1 tablespoon olive oil
1 pound ground beef (I used 85% lean)
1 medium/large sweet Vidalia onion, diced small
3 to 4 garlic cloves, finely pressed or minced
one 15-ounce can black beans, drained and rinsed (I used no-salt added)
one 15-ounce can petite diced tomatoes, do not drain (I use no-salt added)
one 4-ounce can diced green chiles, do not drain (I used fire-roasted)
1/2 cup thinly sliced green onions, with 2 tablespoons reserved for garnishing
one 1-ounce packet taco seasoning (I used medium heat, reduced sodium)
1/2 teaspoon freshly ground black pepper, or to taste
8 ounces (about 2 cups) extra-sharp cheddar cheese, grated (grate your own because pre-grated cheese in bags doesn't melt as well)
1 jalapeno pepper, sliced into thin rounds for garnishing, optional
2 to 3 tablespoons fresh cilantro, finely minced for garnishing

Steps:

  • Cook pasta according to package directions, drain, and set pasta aside.
  • Preheat broiler to high.
  • To a very large oven-safe skillet, add the olive oil, ground beef, onions, and cook over medium-high heat to brown the beef, crumbling it with a spatula as it cooks and stirring frequently to ensure even cooking. Cook for about 5 to 7 minutes or as necessary until beef is cooked through and onions are soft.
  • Add the garlic and cook for about 1 minute, or until fragrant; stir frequently.
  • Add the black beans, tomatoes, green chiles, green onions, taco seasoning, pepper, and stir to combine.
  • Add the pasta and stir to combine.
  • Evenly sprinkle with the cheese, optionally add jalapeno slices, and place skillet under the broiler until the cheese has melted and is bubbling, about 1 to 2 minutes. If desired, allow cheese to brown slightly, or to taste. Keep a very careful eye on your skillet and the cheese because broilers can burn things in a matter of seconds.
  • Evenly sprinkle with the reserved 2 tablespoons green onions, cilantro, and serve immediately. Recipe is best warm and fresh, but will keep airtight in the fridge for up to 5 days or in the freezer for 4 months.

Nutrition Facts : Calories 442 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 22 grams fat, Fiber 7 grams fiber, Protein 30 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 737 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

SOUTHWEST SKILLET DINNER



Southwest Skillet Dinner image

A spicy macaroni skillet dinner that I found on Muellers. Although the recipe doesn't call for it, you could probably add ground beef (I just followed the original recipe).

Provided by Kimberly Kay

Categories     Pasta

Time 45m

Number Of Ingredients 12

8 oz elbow macaroni
2 Tbsp vegetable oil
1 medium onion, chopped
1 medium green bell pepper, chopped
2 clove garlic, minced
2 Tbsp chili powder
1/2 tsp ground cumin
1/2 tsp salt (optional)
2 14 oz. can(s) diced tomatoes, undrained
1 15 oz. can(s) kidney beans, rinsed and drained
1 11 oz. can(s) corn, drained
1/2 c shredded pepper jack cheese

Steps:

  • 1. Cook and drain pasta according to package directions.
  • 2. Heat oil in a large skillet over medium-high heat; add onion, green pepper, garlic, chili powder, cumin and salt; cook, stirring occasionally, for 4 minutes, or until vegetables are tender.
  • 3. Add tomatoes, kidney beans and corn; bring to a boil.
  • 4. Reduce heat; simmer, stirring occasionally, for 15 minutes.
  • 5. Toss with hot macaroni; sprinkle with cheese.

SOUTHWESTERN BEEF AND RICE SKILLET



Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

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