CREAMY SOUTHWESTERN ORZO SALAD
This creamy southwestern orzo salad is the perfect blend of spicy, creamy, and crispy. The bold flavors make this salad not only a crowdpleaser at gatherings, but also a great lunch!
Provided by Rachel Gurk
Categories Salads
Time 20m
Number Of Ingredients 11
Steps:
- In a small bowl, mix together mayonnaise, buttermilk, ranch salad dressing mix, and taco seasoning. Place in fridge while you make the rest of the salad.
- Cook orzo as directed on package. Drain and rinse with cold water. Drain well.
- Meanwhile, cut corn off cob into a large bowl. Add black beans, bell pepper, green onions, orzo, and cheddar.
- Pour dressing over salad and stir to combine. Serve immediately or store covered in the fridge until ready to serve.
Nutrition Facts : ServingSize 1 serving, Calories 456 kcal, Carbohydrate 42 g, Protein 14 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 344 mg, Fiber 2 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 17 g
SOUTHWESTERN ORZO PASTA SALAD WITH CILANTRO LIME DRESSING
Southwestern Orzo Pasta Salad with Cilantro - Lime Dressing is a fun, colorful and super flavorful addition to your Southwestern or Mexican-inspired meal!
Provided by By: Carol | From A Chef's Kitchen
Categories Side Dishes - Salads
Time 45m
Number Of Ingredients 14
Steps:
- Bring a large saucepan of salted water to a boil.
- Add the orzo and cook according to the package directions, being sure to not overcook.
- Drain in a sieve or colander and immediately rinse with cold running tap water.
- Drain again and toss with 1-2 tablespoons olive oil. Transfer to a large mixing bowl.
- Add the tomatoes, corn, red onion and black beans and stir to combine.
- Combine all the ingredients in a food processor or blender. Process until smooth.
- Pour dressing over salad and stir well. Serve immediately garnished with cilantro sprigs and lime wedges.
Nutrition Facts : ServingSize 1, Calories 538 kcal, Carbohydrate 69 g, Protein 12 g, Fat 25 g, SaturatedFat 3 g, Sodium 124 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 20 g
SOUTHWESTERN ORZO SALAD RECIPE - (4.3/5)
Provided by Jaymers
Number Of Ingredients 15
Steps:
- 1. Cook Orzo according to the directions on the box. 2. Remove from heat; drain and rinse with cold water. 3. Sauté scallions and tomatoes until fragrant and the tomatoes begin to wilt. Put in the fridge to cool. 4. In a large salad bowl, combine cooled orzo, sweet corn, black beans, tomatoes, and avocado chunks; set aside. 5. In a separate mixing bowl, whisk together lemon juice, lime juice, olive oil, chili powder, cumin, salt and pepper. 6. Add as much dressing as you want to the prepared orzo salad. Refrigerate any remaining salad dressing. 7. Toss salad, cover, and refrigerate for 20 minutes. 8. Garnish with parmesan cheese. 9.Serve.
SOUTHWESTERN ORZO SALAD + KITCHENAID STAND MIXER GIVEAWAY
This Southwestern Orzo Salad is made with sweet corn, black beans, tomatoes, avocado, and tossed with a simple and delicious Lemon Vinaigrette. It's really, reeeeeally good! Perfect for summer BBQs, potlucks and picnics!
Provided by Katerina | Diethood
Categories Salads/Side Dishes
Time 20m
Number Of Ingredients 10
Steps:
- Cook Orzo according to the directions on the box.
- Remove from heat; drain and rinse with cold water.
- In a large salad bowl, combine cooled orzo, sweet corn, black beans, tomatoes, and avocado chunks; set aside.
- In a separate mixing bowl, whisk together lemon juice, olive oil, salt and pepper.
- Add as much dressing as you want to the prepared orzo salad. Refrigerate any remaining salad dressing.
- Toss salad, cover, and refrigerate for 20 minutes.
- Garnish with parsley and grated parmesan cheese.
- Serve.
Nutrition Facts : Calories 189 kcal, Carbohydrate 14 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 11 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
MEXICAN ORZO SALAD
This takes a little time for chopping, but for those who love Mexican food and orzo, you will love this fantastic tasting salad. It has the fresh taste of lime and cilantro!
Provided by Nancy Toth
Categories Salad Pasta Salad
Time 2h34m
Yield 8
Number Of Ingredients 14
Steps:
- Fill a large pot with lightly salted water and bring to a boil over high heat. Stir in the orzo, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain.
- Place the drained orzo in a large salad bowl, and fold in the red pepper, yellow pepper, green onions, red onion, chickpeas, kidney beans, black beans, corn, cilantro, and salt and pepper to taste. Pour the lime juice and oil over the salad, toss to coat, and refrigerate at least 2 hours to chill before serving.
Nutrition Facts : Calories 457 calories, Carbohydrate 73.7 g, Fat 12.9 g, Fiber 10.4 g, Protein 14.7 g, SaturatedFat 1.1 g, Sodium 319.3 mg, Sugar 4.1 g
SOUTHWESTERN CHICKEN WITH ORZO
I love this recipe. It's wonderful as a hot meal and also makes for great leftovers. I use it cold the next day in a wrap or hot as dip with corn chips! -Tanya Riehle, Cresco, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet over medium heat, cook the chicken, zucchini, red pepper and onion in oil for 6-8 minutes or until meat is no longer pink, stirring occasionally. Meanwhile, cook the orzo according to package directions., Stir the beans, corn, salsa, salad dressing, chili powder and garlic into chicken mixture. Bring to a boil. Reduce heat; cover and simmer for 5 minutes, stirring occasionally. Stir in cheese until slightly melted. Remove from the heat; whisk in sour cream until smooth. Drain orzo; serve with chicken mixture.
Nutrition Facts : Calories 760 calories, Fat 28g fat (12g saturated fat), Cholesterol 104mg cholesterol, Sodium 609mg sodium, Carbohydrate 84g carbohydrate (9g sugars, Fiber 8g fiber), Protein 38g protein.
ORZO AND BLACK BEAN SALSA SALAD
A southwestern pasta salad that is really easy to throw together. Orignially from the Veggie Life Summer '03 magazine.
Provided by helowy
Categories Low Cholesterol
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook orzo according to package directions.
- Drain and rinse well.
- Combine all ingredients.
- Toss to mix well.
Nutrition Facts : Calories 295.5, Fat 3.5, SaturatedFat 0.6, Sodium 264.6, Carbohydrate 54.9, Fiber 9.1, Sugar 2.5, Protein 13
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