TACO STUFFED PEPPERS
Bell peppers stuffed with beef taco filling, beans and cheese and baked until tender. Top with lettuce, tomato and guacamole for the perfect low carb taco meal
Provided by ReadySetEat
Categories Main Dish
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Spray 9x13-inch baking dish with avocado oil spray.
- Cut peppers in half through the stem and remove the seeds. Place cut side down in baking dish and bake 15 minutes.
- Brown ground beef with onion in a large skillet over medium heat; drain. Stir in taco skillet sauce and cook until hot. Stir in 1 cup cheese and black beans.
- Remove peppers from oven and stuff with ground beef mixture. Top with remaining 1 cup cheese. Bake 10 minutes, until cheese is melted and peppers are tender.
- Meanwhile, prepare guacamole mix according to package directions. Serve peppers topped with lettuce, tomato, 2 tablespoons guacamole and cilantro.
Nutrition Facts : @id https, Calories 308 calories
SOUTHWEST STUFFED PEPPERS
We put a quick and zesty twist on a dinnertime staple with this colorful main course. Garlic, chili powder, cumin and more season the ground beef perfectly. Serve this impressive and fuss-free dish tonight! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook the beef, red pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in 1/2 cup tomatoes, chili powder, cornstarch, cumin, oregano and cayenne. Gradually stir in 1/2 cup water. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes. , Meanwhile, cut green peppers in half lengthwise; remove seeds. Place in an ungreased shallow 3-qt. microwave-safe dish; add remaining water. Cover and microwave on high for 8-10 minutes or until crisp tender. Drain; fill each pepper half with 1/3 cup beef mixture. , Top with the remaining tomatoes. Garnish with sour cream, cheese, green onions and grape tomatoes if desired.
Nutrition Facts :
TACO-STUFFED PEPPERS RECIPE BY TASTY
If you're craving tacos but not all the carbs, you'll love these lightened-up stuffed peppers. The peppers are hollowed out and roasted in the oven, then stuffed with ground beef, black beans, brown rice, corn, and salsa. It's everything you love about tacos, all in an edible vegetable bowl. You can always swap ground beef for chicken or turkey, or stick to rice and keep this recipe totally vegetarian.
Provided by Tasty
Categories Lunch
Time 55m
Yield 6 peppers
Number Of Ingredients 22
Steps:
- Cut off the top and remove the seeds from each pepper.
- Place in a baking dish and bake for 20 minutes in a preheated oven at 350˚F (175˚C).
- While the Peppers are roasting - heat oil in a large skillet over medium-high heat. Add ground beef and season with entire taco seasoning packet. Allow beef to brown on all sides, about 5-6 minutes.
- NOTE: If you made your own taco seasoning, you'll want to add 2 tablespoons. The ingredients above will make more than this recipe requires.
- Add diced onion - continuing to cook until softened, about 4-5 minutes.
- Reduce heat to Medium. Mix in the black beans, brown rice, corn, and salsa. Season to taste with salt and pepper.
- Add in 1 cup (100g) of cheese and stir until incorporated and the cheese has melted. Remove from heat.
- Remove peppers from oven and fill each with the taco mixture. Top with additional cheese.
- Return to the oven for 15 minutes until the cheese has melted.
- Top each pepper with a generous scoop of guacamole and sour cream. Top with additional cheese.
- Enjoy!
Nutrition Facts : Calories 667 calories, Carbohydrate 66 grams, Fat 28 grams, Fiber 10 grams, Protein 38 grams, Sugar 13 grams
SOUTHWESTERN STUFFED BELL PEPPERS
Simple preparation & delicious taste! Use a mixture of red, green, yellow & orange peppers for a colourful presentation. Recipe #2642 instead of store-bought taco seasoning mix--it makes this dish even better!
Provided by CountryLady
Categories Rice
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine beef, onion, seasoning mix and egg in a large bowl.
- Add rice and mix well.
- Cut peppers in half lengthwise; remove seeds and membrane.
- Spread tomatoes on the bottom of an ovenproof 12 X 9 inch baking dish. The liquid from the tomatoes will reduce during cooking so if (like me) you like lots of sauce, add about a cup of water. This also helps make the peppers softer.
- Place peppers, cut side up, on top of the tomatoes.
- Spoon beef mixture into peppers, mounding as necessary.
- Top each pepper with salsa.
- Bake in preheated 375°F oven for 40-45 minutes or until beef is cooked thoroughly and peppers are soft.
- Cover each pepper with cheese and return to oven, under the broiler, until the cheese melts- less than a minute, so watch carefully!
- Serve with sour cream and additional salsa.
Nutrition Facts : Calories 435.8, Fat 13.4, SaturatedFat 5.2, Cholesterol 120.2, Sodium 1455.9, Carbohydrate 50, Fiber 7.5, Sugar 11.8, Protein 30.4
TACO STUFFED PEPPERS
This is one of my favorite recipes given to me by my daughter-in-law. It is so easy to make and yummy. I like the colored peppers the best.
Provided by Karen Pugh
Categories World Cuisine Recipes Latin American Mexican
Time 1h35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix taco seasoning into ground beef.
- Combine water, Mexican rice mix, and butter in a saucepan; bring to a boil for 1 minute. Cover saucepan, reduce heat to low, and cook until water is absorbed, about 25 minutes. Mix ground beef into rice mixture.
- Bring a pot of water to a boil; cook green bell peppers until slightly softened, about 5 minutes. Drain. Fill each bell pepper with beef-rice mixture. Arrange bell peppers in a baking dish. Pour ranch dressing over bell peppers and top each with Mexican cheese blend.
- Bake in the preheated oven until peppers are tender and cheese is melted, 45 to 50 minutes.
Nutrition Facts : Calories 906.8 calories, Carbohydrate 29.7 g, Cholesterol 148.4 mg, Fat 71.2 g, Fiber 2.7 g, Protein 34.9 g, SaturatedFat 26.9 g, Sodium 1886 mg, Sugar 6.4 g
SOUTHWESTERN STUFFED PEPPERS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill pan over high heat.
- Bring 2 cups vegetable broth and butter to a boil in a small covered pot. Add rice, reduce heat to low and cook 18 to 20 minutes, or until rice is tender and liquid is absorbed.
- Split peppers lengthwise and remove seeds, leaving stems in tact. Grill peppers on hot grill pan for 3 to 5 minutes on each side. Remove from grill and let cool enough to handle.
- To a medium skillet over moderate heat, add 1 tablespoon oil and onion. Saute onion 2 or 3 minutes. Add cooked rice to the pan and stir in peas and taco sauce. Season rice with salt and pepper.
- Load up pepper halves with seasoned rice. Top rice filled peppers with chopped cilantro or parsley and scallions.
SOUTHWESTERN STUFFED BELL PEPPERS (LOW CARB)
These low-carb stuffed peppers were created following the South Beach Diet® and great for all phases.
Provided by Nicole Sprinkle
Categories Stuffed Bell Peppers
Time 54m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Bring a large pot of salted water to a boil; cook peppers until just soft, 6 to 7 minutes. Drain and transfer to the prepared baking sheet.
- Heat oil in a skillet over medium heat; add chicken and 1 1/2 teaspoon taco seasoning mix. Cook and stir until chicken is no longer pink in the center, about 8 minutes. Chop or shred chicken and transfer to a bowl.
- Cook and stir onion and garlic in the same skillet over medium heat until tender, 5 to 10 minutes.
- Mix onion mixture, black beans, tomato sauce, and cauliflower rice into the bowl of chicken. Stir in 1 1/2 tablespoons taco seasoning. Fill the bell pepper halves with the chicken mixture.
- Bake in the preheated oven until heated through, 10 to 15 minutes. Top chicken mixture with Cheddar cheese and continue baking until cheese is melted, about 5 minutes more.
- Mix Greek yogurt, cilantro, lime juice, and 1/2 teaspoon taco seasoning together in a bowl; serve over stuffed peppers.
Nutrition Facts : Calories 297 calories, Carbohydrate 24.9 g, Cholesterol 50.8 mg, Fat 9.8 g, Fiber 7.9 g, Protein 27.7 g, SaturatedFat 2.9 g, Sodium 1047.7 mg, Sugar 7 g
TURKEY TACO STUFFED BELL PEPPERS RECIPE BY TASTY
Here's what you need: ground turkey, onion, garlic, black beans, yellow corn, salsa, ground cumin, dried oregano, paprika, salt, black pepper, guacamole
Provided by Joey Firoben
Categories Dinner
Yield 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400°F (200°C).
- Using a sharp knife, cut off the tops of each bell pepper. Use the knife to help cut out and remove the seeds and ribs from inside the peppers.
- Place the peppers in a lightly greased roasting pan and set aside.
- Heat the oil in a large skillet over medium-high heat. Toss in the onion, cumin, oregano, paprika, salt, and black pepper, and sauté until the onions have softened, about 2-3 minutes.
- Toss in the garlic and sauté until fragrant, about 30 seconds.
- Move the onions away from the center of the pan to create an open surface in the skillet. Place the ground turkey in the center of the pan and break up the meat.
- Move the meat and onions to the sides of the pan to create an open surface again. Pour in the black beans, corn, and salsa and stir the mixture until evenly combined.
- Spoon the mixture evenly into the hallowed bell peppers and replace the bell pepper tops.
- Bake for 30-35 minutes, until the bell peppers have softened and wilted slightly.
- Remove the tops of the bell peppers, spoon on a large dollop of guacamole, and replace the tops.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 17 grams, Fat 4 grams, Fiber 5 grams, Protein 14 grams, Sugar 3 grams
More about "southwestern taco stuffed peppers recipes"
EASY TACO STUFFED PEPPERS - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
SOUTHWESTERN QUINOA STUFFED-PEPPERS - OLIVE SUNSHINE
From olivesunshine.com
TACO STUFFED POBLANO PEPPERS - LEMONSFORLULU.COM
From lemonsforlulu.com
GRILLED SOUTHWEST STUFFED PEPPERS - BBQING WITH THE …
From bbqingwiththenolands.com
AIR FRYER SOUTHWESTERN STUFFED BELL PEPPERS - FORK TO SPOON
From forktospoon.com
TACO STUFFED PEPPERS YOU WANT TO EAT EVERY DAY - EASY …
From easyfamilyrecipeideas.com
SOUTHWESTERN STUFFED PEPPERS – RECIPES NETWORK
From recipenet.org
SOUTHWESTERN STUFFED PEPPERS - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
STUFFED POBLANO PEPPERS - COOKING CLASSY
From cookingclassy.com
SOUTHWEST VEGETARIAN STUFFED PEPPERS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
SOUTHWESTERN STUFFED PEPPERS - FRUGAL HAUSFRAU
From frugalhausfrau.com
SOUTHWEST ANAHEIM STUFFED PEPPERS - I AM HOMESTEADER
From iamhomesteader.com
SOUTHWESTERN STUFFED PEPPERS RECIPE | HELLOFRESH
From hellofresh.com
SOUTHWEST TURKEY TACOS OR SOUTHWEST STUFFED PEPPERS
From bigoven.com
SOUTHWESTERN STUFFED PEPPERS WITH CHICKEN AND QUINOA
From rachelcooks.com
VEGAN SOUTHWEST STUFFED PEPPERS - VEGGIECONVERTER
From veggieconverter.com
SOUTHWESTERN STUFFED PEPPER SOUP - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
SOUTHWEST STUFFED PEPPERS - TIDYMOM®
From tidymom.net
BIG SUPER BOWL SCORE: TACO STUFFED PEPPERS – FOOD HALL BY JANI
From jani-foodhall.org
TACO STUFFED PEPPERS {VEGETARIAN RECIPE} | IT IS A KEEPER
From itisakeeper.com
SOUTHWESTERN STUFFED PEPPERS | TRAEGER GRILLS
From traeger.com
SOUTHWESTERN STUFFED MINI SWEET PEPPERS - RACHEL COOKS®
From rachelcooks.com
SOUTHWESTERN STUFFED PEPPERS RECIPE | CDKITCHEN.COM
From cdkitchen.com
TACO STUFFED PEPPERS (LOW CARB KETO RECIPE) - MY ORGANIZED CHAOS
From myorganizedchaos.net
SOUTHWESTERN STUFFED PEPPERS RECIPE | THE DOMESTIC GEEK
From inspiredentertainment.com
SOUTHWESTERN STUFFED PEPPERS | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
SOUTHWESTERN STUFFED PEPPERS - FLOUR ON MY FACE
From flouronmyface.com
SOUTHWESTERN STUFFED BELL PEPPERS - RECIPES | PAMPERED CHEF …
From pamperedchef.ca
SOUTHWESTERN STUFFED PEPPERS | FUN RECIPE FOR SUMMER GRILLING!
From spicedblog.com
SOUTHWESTERN STUFFED MINI PEPPERS - CUTS AND CRUMBLES
From cutsandcrumbles.com
SOUTHWESTERN STUFFED BELL PEPPERS (LOW CARB) - STUFFED BELL …
From worldrecipes.org
SOUTHWEST STUFFED POBLANO PEPPERS - FLAVOR THE MOMENTS
From flavorthemoments.com
MEXICAN TACO STUFFED PEPPERS
From pinterest.com
HEALTHY MEALS MONDAY: HEALTHY SOUTHWEST STUFFED RED PEPPERS …
From sixsistersstuff.com
SOUTHWESTERN STUFFED PEPPERS-FLOUR ON MY FACE
From fiouronmyface.com
TACO STUFFED PEPPERS RECIPE | SIDECHEF
From sidechef.com
SOUTHWESTERN STUFFED BELL PEPPERS RECIPE | WOV APP
From wov.app
AIR FRYER TACO STUFFED PEPPERS (LOW CARB) - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
HEALTHY TACO STUFFED PEPPERS RECIPE WITH GROUND TURKEY
From ourfarmerhouse.com
KETO TACO STUFFED PEPPERS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love