Soy Glazed Salmon With Pineapple Rice Recipes

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PINEAPPLE-SOY GLAZED SALMON



Pineapple-Soy Glazed Salmon image

Make and share this Pineapple-Soy Glazed Salmon recipe from Food.com.

Provided by cannedfood

Categories     < 30 Mins

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

3/4 cup canned crushed pineapple
1/3 cup brown sugar
1/4 cup soy sauce
1/4 cup water
1 minced garlic clove
1/4 teaspoon ground ginger
6 salmon steaks, 1-inch thick (6 ounces each)
steamed rice
minced parsley

Steps:

  • Heat oven to 400°F In large saucepan over medium heat, bring pineapple, sugar, soy sauce, water, garlic and ginger to a boil, stirring constantly. Reduce heat; simmer 5 minutes. Rinse salmon steaks and pat dry. In baking dish, spread a thin layer of pineapple mixture; arrange salmon on top in one layer. Spread remaining pineapple mixture on top of salmon.
  • Bake 5 to 7 minutes; turn fish over and spoon some of the pineapple mixture on top. Bake 5 to 7 minutes longer or until fish is opaque but still moist. Serve over steamed rice; sprinkle with parsley.
  • Nutritional Information Per Serving: Calories 383; Total fat 18g; Cholesterol 100mg; Sodium 721mg; Carbohydrate 16g; Fiber 0g; Protein 35g; Potassium 661mg; Vitamin C 10mg.

Nutrition Facts : Calories 247.1, Fat 10.9, SaturatedFat 2.2, Cholesterol 59, Sodium 734.7, Carbohydrate 15.3, Fiber 0.4, Sugar 14.3, Protein 21.3

SOY GLAZED SALMON WITH PINEAPPLE RICE



Soy Glazed Salmon with Pineapple Rice image

Soy Glazed Salmon with Pineapple Rice

Provided by Minute® Rice

Yield 4

Number Of Ingredients 12

nonstick cooking spray
1 can (20 oz) pineapple chunks, drained, juice reserved
2 cups Minute® Brown Rice
1/2 cup reduced sodium soy sauce
1 tbsp sesame oil
1 tbsp fresh grated ginger
4 (4 oz each) salmon fillets
1 tbsp cornstarch
1 tbsp water
1 green onion, thinly sliced (optional)
1 tbsp black sesame seeds (optional)
1 tbsp white sesame seeds (optional)

Steps:

  • Serve the family a dinner they'll love with this restaurant-style, sweet and tangy salmon and rice dish featuring whole-grain brown rice and juicy pineapple chunks. Step 1
  • Preheat oven to 400°F. Step 2
  • Line a 9×13-inch baking pan with aluminum foil; coat foil with nonstick cooking spray. Step 3
  • Chop pineapple chunks, set aside. Step 4
  • Prepare rice according to package directions; stir in chopped pineapple. Step 5
  • Combine reserved pineapple juice, soy sauce, sesame oil and ginger in a medium bowl. Place salmon fillets on prepared baking pan. Step 6
  • Brush filets with sauce. Bake for 10 minutes, or until cooked to desired doneness. Step 7
  • Combine remaining sauce, cornstarch and water in a small saucepan. Bring to a boil and cook, stirring constantly, until sauce thickens. Step 8
  • Reduce heat and simmer for 2 minutes. Step 9
  • Serve salmon and sauce over pineapple rice. Garnish with green onions and sesame seeds, if using.

PINEAPPLE-SOY GLAZED SALMON RECIPE



PINEAPPLE-SOY GLAZED SALMON Recipe image

Provided by CannedFoodFan

Number Of Ingredients 9

3/4 cup canned, crushed pineapple
1/3 cup brown sugar
1/4 cup soy sauce
1/4 cup water
1 minced garlic clove
1/4 teaspoon ground ginger
6 salmon steaks, 1-inch thick (6 ounces each)
Steamed rice
Minced parsley

Steps:

  • Heat oven to 400°F. In large saucepan over medium heat, bring pineapple, sugar, soy sauce, water, garlic and ginger to a boil, stirring constantly. Reduce heat; simmer 5 minutes. Rinse salmon steaks and pat dry. In baking dish, spread a thin layer of pineapple mixture; arrange salmon on top in one layer. Spread remaining pineapple mixture on top of salmon. Bake 5 to 7 minutes; turn fish over and spoon some of the pineapple mixture on top. Bake 5 to 7 minutes longer or until fish is opaque but still moist. Serve over steamed rice; sprinkle with parsley. Servings: 6 Nutritional Information Per Serving: Calories 383; Total fat 18g; Cholesterol 100mg; Sodium 721mg; Carbohydrate 16g; Fiber 0g; Protein 35g; Potassium 661mg; Vitamin C 10mg

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