SOY MILK WAFFLES
Steps:
- 1) Grease waffle iron witha small amount of melted butter and heat. In a large bowl, sift together the flour, sugar, baking powder, sugar, cinnamon, and salt. 2) In a separate bowl, whisk together egg yolks, milk, melted butter, and vanilla. Pour into dry mixture, and combine. 3) In a medium bowl, beat egg whites until stiff but not dry. Fold whites into batter. 4) Ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid, and bake 3-5 mins utnil no steam emerges from the waffle iron. 5) Transfer cooked waffles to a baking sheet; place in an oven set to low heat, while using remaining batter.
WHOLE-WHEAT VEGAN WAFFLES
These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.
Provided by Food Network Kitchen
Time 15m
Yield about 6 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
- Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
- Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.
Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams
VEGAN WAFFLES
These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.
Provided by Anonymous
Categories Breakfast and Brunch Waffle Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Stir water and flax seed meal together in a bowl.
- Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.
- Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.
Nutrition Facts : Calories 228.7 calories, Carbohydrate 33.1 g, Fat 8.1 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 557.7 mg, Sugar 5.7 g
SOY MILK PANCAKES
Craving pancakes, but all you have is soy milk? Then this is the perfect solution!
Provided by LADYBACH
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
- Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.
Nutrition Facts : Calories 403.8 calories, Carbohydrate 64.4 g, Cholesterol 93 mg, Fat 9.5 g, Fiber 2.2 g, Protein 12.9 g, SaturatedFat 1.8 g, Sodium 1055.1 mg, Sugar 13.6 g
GLUTEN-FREE RICE AND SOY WAFFLES
A Bette Hagman recipe. For a lighter waffle , seperate the eggs. Beat the whites to soft peaks and fold into the batter after the dry ingredients. If you cant have soy-use a bean flour instead of the soy flour.
Provided by Jubes
Categories Breakfast
Time 30m
Yield 6-8 waffles, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place dry ingredients in a bowl and mix together thoroughly.
- In another mixing bowl, beat the eggs, oil and milk.
- Add the dry ingredients to the wet ingredients and fold in gently with a spoon.Fold in until just combined-do not overbeat.
- Bake in a heated waffle iron and serve.
Nutrition Facts : Calories 341.2, Fat 15.8, SaturatedFat 3.7, Cholesterol 114.3, Sodium 569.4, Carbohydrate 40.4, Fiber 1.4, Sugar 2.8, Protein 10.3
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