SPICED BURGERS WITH CUCUMBER YOGURT
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mix the cucumber, yogurt, cilantro, 1/2 teaspoon salt, and pepper to taste in a bowl. Set aside while you make the burgers.
- Combine the beef, onion, garlic, curry powder, 1/2 teaspoon salt and 1/8 teaspoon pepper in a bowl and mix with your hands until just combined. Form into four 4-inch-wide patties, about 1/2 inch thick.
- Heat the olive oil in a large cast-iron skillet over medium-high heat. Add the burger patties and cook, turning once, until cooked through, 7 to 8 minutes for medium.
- Place the burgers on the buns. Stir the cucumber-yogurt mixture and spoon on top. Serve the burgers with sweet potato chips and pickled okra.
Nutrition Facts : Calories 428 calorie, Fat 23 grams, SaturatedFat 8 grams, Cholesterol 80 milligrams, Sodium 765 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 30 grams
GREEK TURKEY BURGERS WITH SPICY YOGURT SAUCE
Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the turkey, feta, oregano, thyme and 1/2 teaspoon pepper. Shape into four patties., In a nonstick skillet, heat oil over medium heat. Add patties; cook for 4-5 minutes on each side or until no longer pink and a thermometer reads 165°., In bowl, season yogurt to taste with cumin, sea salt and additional pepper. Serve burgers on buns. Top each burger with yogurt mixture. Garnish with lettuce, tomato and cucumber if desired.
Nutrition Facts :
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE
These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 12
Steps:
- Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
- Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
- Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.
Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g
INDIAN TURKEY BURGERS WITH LIME, CUCUMBERS, AND CHUTNEY
A blend of spices - cumin, coriander, cloves, and cinnamon - give Indian flavor to this spicy turkey and spinach burger.
Provided by Ben S.
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Yield 4
Number Of Ingredients 15
Steps:
- Set garlic in a small skillet over medium-high heat; toast until spotty brown, about 5 minutes. Peel, mince and set aside.
- Mix salt, pepper, coriander, 1/2 tsp. cumin, cinnamon and cloves in a small bowl.
- Break up turkey in a medium bowl; add garlic, spinach, spice mixture, ginger and jalapeno; stir lightly with a fork to combine. Divide turkey mixture into 4 portions. Toss meat back and forth between cupped hands to form a ball. Pat with fingertips to flatten to about 4 1/2 inches wide. Refrigerate.
- Mix cucumber, lime juice, 1/4 tsp. cumin and salt to taste in a small bowl. Refrigerate until ready to serve.
- For charcoal grill: Build a hot fire on one side of grill. Replace rack. When coals are covered with white ash, add burgers. Cover and cook, turning only once, until done, about 5 minutes per side.
- Grill pitas until spotty brown and warm, a minute or so per side. Split crosswise. Place a burger on each of 4 pita halves. Top with cucumbers and chutney, then remaining pita halves.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 30 g, Cholesterol 112 mg, Fat 12.8 g, Fiber 4 g, Protein 30.9 g, SaturatedFat 3.3 g, Sodium 632.9 mg, Sugar 7.6 g
GREEK TURKEY BURGERS WITH YOGURT SAUCE
Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.
Provided by Boomette
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
- In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.
Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2
SPA TURKEY BURGER WITH CUCUMBER YOGURT SAUCE
This is a light recipe for a turkey burger. The cucumber sauce is different but refreshing when used with the alfalfa sprouts and red onion as garnish. I also add sliced avocado. The patties turn out moist, not dried out like some others I've tried.
Provided by carmenskitchen
Categories Poultry
Time 27m
Yield 5 patties
Number Of Ingredients 11
Steps:
- Prepare sauce by blending yogurt, mayo, cucumber and 1 tsp of the oregano in a small bowl. Season with salt and pepper to taste and chill until ready to serve.
- Combine ground turkey, shallots, 1 tablespoon oregano and garlic pepper in medium bowl; toss lightly with fork to mix.
- Form into 5 patties. Cover and refrigerate.
- Pre-heat grill to medium direct heat.
- When ready, grill burgers 12 to 16 minutes or until instant red thermometer registers 170 F, turning once. Please burgers on buns with sauce and onions, top with alfalfa sprouts and avocado if you like.
Nutrition Facts : Calories 327.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 93.8, Sodium 341.4, Carbohydrate 24.9, Fiber 2.6, Sugar 4.9, Protein 25.9
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