SPANISH PORK WITH APPLE-CITRUS SALSA
Steps:
- 1. Combine first 4 ingredients. Stir in 1/2 teaspoon salt and 1/4 teaspoon black pepper. Brush 1 tablespoon olive oil over pork, and sprinkle evenly with chili powder mixture. Let stand 30 minutes at room temperature. 2. Preheat grill to medium-high heat. 3. Combine remaining 1 tablespoon olive oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, apple, and the next 6 ingredients (through jalapeño) in a medium bowl; toss. 4. Place pork on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 145°. Remove pork from grill; let stand 5 minutes. Slice pork crosswise; serve with salsa.
SPANISH PORK WITH APPLE-CITRUS SALSA
Healthy approach to pork tenderloin that's full of flavor and juicy! The side of apple salsa is the perfect pairing!
Provided by nikkyvb
Categories Main Dish
Time 11h
Yield 4
Number Of Ingredients 15
Steps:
- 1. Combine first 4 ingredients. Stir in 1/2 teaspoon of salt and 1/4 teaspoon black pepper. Brush 1 tablespoon olive oil over pork, and sprinkle evenly with chili powder mixture. Let stand 30 minutes at room temperature. 2. Combine remaining 1 tablespoon oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, apple, and the next 6 ingredients (through jalapeño) in a medium bowl; toss. 3. Coat grill rack with cooking spray. Preheat grill to medium-high heat. 4. Place pork on grill rack coated with cooking spray; grill 6-8 minutes on each side or until a thermometer registers at 145. Remove pork from grill; let stand 5 minutes. Slice pork crosswise; serve with salsa.
Nutrition Facts : Calories 197 calories, Fat 6.1873869952852 g, Carbohydrate 11.4696339594633 g, Cholesterol 73.708760125 mg, Fiber 2.22285823727372 g, Protein 23.9590447807705 g, SaturatedFat 1.6474094057826 g, ServingSize 1 1 Serving (201g), Sodium 66.9245912641145 mg, Sugar 9.24677572218959 g, TransFat 0.634906562577863 g
PULLED PORK TACOS WITH CITRUS SALSA
Provided by Giada De Laurentiis
Time 2h30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the pork: Sprinkle the pork with the salt and pepper. Heat the oil over medium-high heat in a 5-quart saucepan. Cook the pork until brown, about 10 minutes. Add 3 cups water, the chicken broth, orange juice, cumin, chiles, garlic and onion. Bring the mixture to a boil. Reduce the heat to a simmer and cook until the pork is very tender, for 2 hours. Shred the pork into small pieces, using 2 forks. Season with salt and pepper.
- For the salsa: Cut the ends off the oranges and grapefruits, place cut-side down on the counter, and cut away the peel. Using a paring knife, cut along the membrane on both sides of each segment. Coarsely chop the fruit segments. Squeeze the juice from the membranes and reserve. Whisk together 2 tablespoons of the reserved citrus juice, oil, honey, vinegar, salt and pepper in a small bowl until smooth. Add the fruit segments and toss until coated.
- To serve: Warm the tortillas by holding them over a burner for 30 seconds on each side or place in a dry skillet and heat over medium heat until warmed through. Place 1/4 cup of shredded cabbage in the center of each tortilla and place the pork on top. Spoon the salsa over the meat and serve.
SWEET AND SPICY PORK WITH APPLES IN UNAGI SAUCE
Spicy pork recipe with apples and bell peppers in a unagi (fish) sauce. Serve with white or brown rice.
Provided by trisham
Categories World Cuisine Recipes Asian
Time 1h25m
Yield 6
Number Of Ingredients 22
Steps:
- Heat the peanut oil in a large skillet over low heat. Stir in the ginger, brown sugar, and chili powder. Cook and stir for several minutes until the brown sugar has melted and the ginger is fragrant. Add the onion, red bell pepper, yellow bell pepper, and garlic. Increase heat to medium and continue cooking until the onion has softened and turned translucent, about 7 minutes.
- Stir the soy sauce, unagi sauce, paprika, mirin, and coconut extract into the vegetable mixture; bring to a simmer. Add the pork cubes and chicken stock; return to a simmer. Reduce heat to medium-low, cover, and simmer until the pork is tender and no longer pink in the center, about 15 minutes.
- Dissolve the cornstarch in the water; stir into the simmering pork. Add the apple and orange cubes; cover and cook until the apple is becoming tender, about 5 minutes. Stir in the basil, green onions, and black pepper; cook 2 minutes more before serving.
Nutrition Facts : Calories 323.9 calories, Carbohydrate 33.5 g, Cholesterol 65.3 mg, Fat 9.1 g, Fiber 4.8 g, Protein 27.2 g, SaturatedFat 2.2 g, Sodium 1585.4 mg, Sugar 17.3 g
SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
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- Combine first 4 ingredients. Stir in 1/2 teaspoon salt and 1/4 teaspoon black pepper. Brush 1 tablespoon olive oil over pork, and sprinkle evenly with chili powder mixture. Let stand 30 minutes at room temperature.
- Combine remaining 1 tablespoon olive oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, apple, and the next 6 ingredients (through jalapeño) in a medium bowl; toss.
- Place pork on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 145°. Remove pork from grill; let stand 5 minutes. Slice pork crosswise; serve with salsa.
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