Special Salmon Supper Recipes

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EASY SALMON SUPPER



Easy Salmon Supper image

No heavy sauces needed to make this HEALTHY LIVING salmon supper delicious. Serve on brown rice and enjoy!

Provided by My Food and Family

Categories     Home

Time 45m

Yield Makes 4 servings.

Number Of Ingredients 5

5 carrots (3/4 lb.), thinly sliced
1/2 cup KRAFT Italian Roasted Red Pepper Dressing, divided
4 salmon fillets (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
2 cups instant brown rice, uncooked

Steps:

  • Heat oven to 375°F.
  • Toss carrots with 1/4 cup dressing in 13x9-inch baking dish; spread onto bottom of dish. Bake 15 min.; stir. Top with fish.
  • Combine tomatoes and remaining dressing; spoon over fish. Bake 15 min. or until fish flakes easily with fork. Meanwhile, cook rice as directed on package.
  • Serve fish and carrots over rice; top with tomato mixture.

Nutrition Facts : Calories 400, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g

EASY SALMON DINNER RECIPE BY TASTY



Easy Salmon Dinner Recipe by Tasty image

It's hard to find a dinner that's easy, healthy, AND delicious, so this one-pan, flavor-packed easy salmon recipe is one you'll want to hold on to. Add salmon filets, asparagus, and chopped potatoes to a parchment-lined sheet pan before drizzling with olive oil. The salmon gets glazed with a marinade of honey, garlic, and herbs before being topped with fresh thyme and lemon slices. The result is a beautiful meal for two that'll make you feel the most adult you've ever felt.

Provided by Pierce Abernathy

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

1 lb potato
olive oil, to taste
salt, to taste
pepper, to taste
3 tablespoons lemon juice
2 cloves garlic, minced
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon dried thyme
½ teaspoon dried parsley
2 tablespoons honey
2 salmon fillets
1 bunch asparagus
6 slices lemon
4 sprigs fresh thyme

Steps:

  • Preheat oven to 400˚F (200˚C)
  • Add potatoes to a parchment paper-lined baking sheet.
  • Season with olive oil, thyme, salt, and pepper.
  • Bake for 20 minutes.
  • To prepare salmon marinade, combine lemon juice, garlic, onion powder, paprika, thyme, parsley, and honey, and stir until evenly combined.
  • On the same baking tray, push the potatoes to one side of the tray and add salmon and asparagus.
  • Season the salmon and asparagus with olive oil, salt, and pepper. Brush the marinade on the salmon.
  • Top salmon with lemon slices and thyme springs.
  • Bake for 12-14 minutes or until salmon is cooked.
  • Enjoy!

Nutrition Facts : Calories 689 calories, Carbohydrate 75 grams, Fat 30 grams, Fiber 7 grams, Protein 30 grams, Sugar 25 grams

SPECIAL SALMON STEAKS



Special Salmon Steaks image

AFTER our children were married and gone, I prepared this entree often for my husband and me, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other's company was to have a great meal together. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 salmon or halibut steaks (8 ounces each)
2 tablespoons butter, melted
2 tablespoons lemon juice
1 green onion, sliced
1 tablespoon minced fresh parsley
1/4 teaspoon garlic salt
1/8 teaspoon lemon-pepper seasoning

Steps:

  • Place salmon in a lightly greased 8-in. square baking dish. Top with butter and lemon juice. Combine onion, parsley, garlic salt and lemon-pepper; sprinkle over salmon. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 315 calories, Fat 24g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 440mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein.

SIMPLE SALMON SUPPER



Simple Salmon Supper image

Low cal, low fat, easy to pull off and downright delicious. Get in the swim with delectable, zesty salmon.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 4 servings.

Number Of Ingredients 5

1 each zucchini, yellow squash and red pepper, chopped
4 skinless skinless salmon fillets (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
2-2/3 cups hot cooked long-grain brown rice

Steps:

  • Heat oven to 375°F.
  • Combine zucchini, squash and peppers in 13x9-inch baking dish; top with fish. Mix tomatoes and dressing; spoon over fish.
  • Bake 20 to 25 min. or until fish flakes easily with fork.
  • Serve with rice.

Nutrition Facts : Calories 430, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 55 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 25 g

BROILED SALMON WITH MUSTARD AND LEMON



Broiled Salmon With Mustard and Lemon image

In this simple salmon recipe, a quick stint under the broiler transforms smooth Dijon mustard into a savory, caramelized crust, and a squeeze of fresh lemon juice adds just the right brightness and tang to the rich, sweet fish. Covering the baking pan with a protective layer of aluminum foil helps with the cleanup, meaning you can cook dinner and wash up in under 30 minutes.

Provided by Melissa Clark

Categories     dinner, easy, quick, seafood, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6

2 (6- to 8-ounce) skin-on salmon fillets, each about 1-inch thick
1/2 teaspoon kosher salt (such as Diamond Crystal), plus more to taste
Freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
Lemon wedges, for serving

Steps:

  • Position one oven rack 6 inches from the broiler heat source then heat the broiler. Season the salmon fillets all over with ½ teaspoon salt and a couple of grinds of pepper and place them on an aluminum foil-lined sheet pan, skin side down.
  • In a small bowl, whisk the oil and mustard until well mixed. Brush the tops and sides of the salmon with this mustard mixture.
  • Broil until the salmon is opaque with a deep brown crust, about 6 to 8 minutes for medium-rare. (The center of the fillets will be dark pink, if you pierce one with a paring knife and take a look.) If your fillets are thinner, reduce cooking time by 1 to 2 minutes. If you prefer more well-done fish, add 1 or 2 minutes to the cooking time.
  • Squeeze a lemon wedge all over the cooked salmon fillets, then serve salmon with more lemon wedges on the side.

GOURMET SALMON DINNER RECIPE BY TASTY



Gourmet Salmon Dinner Recipe by Tasty image

Here's what you need: butter, shallots, garlic, whole milk, white pepper, salt, yellow potato, olive oil, porcini mushroom, asparagus, salt, pepper, skin-on salmon fillets, salt, pepper, fresh thyme, olive oil, butter, garlic

Provided by Pierce Abernathy

Categories     Dinner

Yield 2 servings

Number Of Ingredients 19

4 tablespoons butter, divided
2 shallots, thinly sliced
2 cloves garlic, minced
½ cup whole milk
1 ½ teaspoons white pepper
1 teaspoon salt
2 lb yellow potato, peeled, quartered, and boiled until tender
olive oil, to taste
1 cup porcini mushroom, trimmed and quartered
1 bunch asparagus, ends trimmed
salt, to taste
pepper, to taste
2 skin-on salmon fillets
salt, to taste
pepper, to taste
fresh thyme, to taste
olive oil, to taste
2 tablespoons butter, cubed
3 cloves garlic, crushed

Steps:

  • Make the creamy shallot potato puree: Melt 3 tablespoons of butter in a medium pan over medium-high heat. Add the shallots and cook for 3-4 minutes, until softened.
  • Add the garlic and another tablespoon of butter and continue to cook for another 3-4 minutes, stirring frequently, until the shallots are browned.
  • Add the milk, white pepper, and salt and stir to incorporate.
  • Transfer the shallot mixture to a food processor and process until smooth.
  • Mash potatoes in a large bowl. Add the shallot puree and continue to mash until fully incorporated. Set aside.
  • Make the sautéed vegetables: Heat a drizzle of olive oil in a large pan over medium heat. Add the mushrooms and cook for 5 minutes, stirring occasionally, until starting to soften.
  • Push the mushrooms to one side of the pan and add a bit more oil. Add the asparagus and season everything with salt and pepper. Cook for 5 minutes, until the vegetables are tender. Remove from the heat and set aside.
  • Make the salmon: On a cutting board, cut 4 slits in the salmon skin, roughly ¼-inch (6 mm) apart and ½-inch (12 mm) into the salmon flesh. Season with salt, pepper, and thyme leaves.
  • Heat a drizzle of olive oil in a medium pan over medium-high heat. Add the salmon, skin-side down. Cook for 3-4 minutes, or until a lighter pink color has reached ⅓-½ of the way up the side of the salmon.
  • Flip the salmon and immediately add the butter, garlic, and a few sprigs of thyme. Stir the garlic and thyme around the pan to infuse the flavors and spoon the butter over the salmon for 2 minutes more, until the salmon is cooked through. Remove the salmon from the pan.
  • Add the potato puree to plates and top with the sautéed vegetables and salmon.
  • Enjoy!

Nutrition Facts : Calories 1264 calories, Carbohydrate 101 grams, Fat 79 grams, Fiber 9 grams, Protein 37 grams, Sugar 10 grams

SPECIAL SALMON SUPPER



Special Salmon Supper image

Make and share this Special Salmon Supper recipe from Food.com.

Provided by Sharon123

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs salmon fillets, skin on
salt
1 medium onion, sliced
1 teaspoon pickling spices
1 lemon, sliced thin
1 garlic clove, minced
1 cucumber, peeled and sliced
1/2 cup mayonnaise

Steps:

  • Salt salmon to taste.
  • Arrange onion and lemon slices, spices and garlic in a well-greased casserole. Place salmon skin side up over the seasonings.
  • Cover tightly and bake in a moderate oven, 350 degrees for 1 hour. Chill.
  • Place on a serving platter and remove skin carefully.
  • Garnish with mayonnaise and cucumber slices.
  • Serves 6.

Nutrition Facts : Calories 227.8, Fat 10.6, SaturatedFat 1.6, Cholesterol 64.2, Sodium 217.6, Carbohydrate 10.4, Fiber 1.4, Sugar 2.9, Protein 23.6

SALMON SUPPER



Salmon Supper image

Make and share this Salmon Supper recipe from Food.com.

Provided by Dienia B.

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons butter
3 tablespoons onions, chopped
1/3 cup green pepper, chopped
1/4 cup flour
1 teaspoon salt
11 1/2 ounces cream of mushroom soup
1 1/2 cups milk
1 (7 ounce) can pink salmon
1 cup peas
1 teaspoon lemon juice
6 ounces Pillsbury Grands refrigerated buttermilk biscuits

Steps:

  • Preheat oven to 450 degrees Fahrenheit.
  • Saute onion and green pepper in butter until onion is golden.
  • Blend in flour and salt.
  • Stir in cream of mushroom soup and milk with the salmon drained into milk to make the 1-1/2 cups.
  • Bring to a boil. Boil 1 minute.
  • Add flaked salmon, peas, and lemon juice.
  • Pour mixture into an 11 1/2 x 7 x 1-inch pan.
  • Top with biscuits.
  • Bake 12 minutes.

Nutrition Facts : Calories 315.1, Fat 16.7, SaturatedFat 7.1, Cholesterol 39.4, Sodium 1159.7, Carbohydrate 27.8, Fiber 2, Sugar 4.9, Protein 13.8

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