SPICY BROCCOLI SOUP
Provided by Matt Bray
Time 25m
Number Of Ingredients 6
Steps:
- In a soup pot or high-sided pan over medium heat, combine the vegetable broth and crushed red pepper.
- Allow the broth to warm to medium hot, then add the onion and garlic. Stir occasionally while the broth and vegetables continues to warm.
- Add the chopped broccoli to the broth, then cover the soup pot and allow the broth and vegetables to simmer for 10 minutes.
- Pour the soup into a blender and blend the soup until smooth.
- Return the soup to the pot and heat over medium, adding the black pepper and additional crushed red pepper to taste. Once hot, remove the soup and serve.
SPICY BROCCOLI SOUP
This Spicy Broccoli Soup is absolutely amazing. Creamy, vibrant, full of wonderful flavors. It's so simple, yet so delicious and healthy, packed with superfoods and aromatic spices - cinnamon, turmeric, and ginger.
Provided by Natalie
Categories Soup
Time 20m
Number Of Ingredients 8
Steps:
- Wash the broccoli head and cut it into florets. Cut the stem into small pieces. Use whole broccoli, don't waste anything. Peel the parsnip and ginger and cut them into small pieces.
- Place broccoli, parsnip, and ginger in a large pot.
- Add water or vegetable broth, if using, just enough to cover the vegetables.
- Add olive oil and season with salt (add just a half teaspoon).
- Bring soup to a boil. Cover with the lid, lower the heat, and simmer for 15 minutes until vegetables are soft enough to puree.
- Take the soup off the heat. Remove a cup of the liquid and set it aside.
- Transfer the cooked vegetables into a high-speed blender and blend the soup until smooth and creamy.
- Add more reserved liquid if the soup is too dense until you achive the desired constancy.
- Add in spices - cinnamon, turmeric, and pepper. Blend the soup again, just a few pulses for spices to combine.
- Taste the soup and add more salt to taste.
- Transfer the soup back to the pot.
- Serve hot with additional toppings.
Nutrition Facts : Calories 148 kcal, Carbohydrate 18 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 55 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 bowl
CREAMY SPICY BROCCOLI SOUP
A hearty, creamy broccoli soup is kicked up with spices from tomatoes and green chiles in this comforting soup recipe.
Provided by Paula
Categories Soup
Time 2h15m
Number Of Ingredients 11
Steps:
- Heat a large saute pan to med-high.
- Add oil to the pan, when oil is hot add the onions. Saute' 4 to 5 minutes stirring constantly until onions are translucent.
- Add the broccoli florets, broth, and milk and bring to a boil, then reduce to a simmer, cooking for 5-7 minutes or until the broccoli is tender.
- Toss the cheese with the flour and add to the soup. Stir until melted.
- Stir in tomatoes and green chiles. Add black pepper and salt if needed.
- Simmer 20 minutes. Serve.
Nutrition Facts : Calories 298 kcal, Carbohydrate 10 g, Protein 18 g, Fat 22 g, SaturatedFat 14 g, Cholesterol 60 mg, Sodium 940 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SPICY BROCCOLI SAUTE
Provided by Aaron McCargo Jr.
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.
SPICY SOUP
This is a great soup that I got while visiting Houston. It has quickly become a family favorite!
Provided by Behr
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in a saucepan over medium heat; cook and stir celery and garlic until garlic is fragrant, about 5 minutes.
- Stir in flour to make a roux; cook for 1 minute.
- Stir in chicken broth, broccoli, cauliflower, peanut butter, salt, and red pepper flakes. Simmer for 15-20 minutes.
- Mix in green onions and heavy cream just before serving.
Nutrition Facts : Calories 141.7 calories, Carbohydrate 9.1 g, Cholesterol 22.9 mg, Fat 10.8 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.9 g, Sodium 218.1 mg, Sugar 2.6 g
SPICY BROCCOLI
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Simmer broccoli covered in 1 inch of water for 5 to 7 minutes, until tender. Drain broccoli and return skillet to heat. Heat skillet over high heat. Add oil, crushed pepper and garlic. Turn broccoli in hot spicy oil and season with salt. Transfer to a serving dish.
SPICY BROCCOLI SOUP
Make and share this Spicy Broccoli Soup recipe from Food.com.
Provided by ORTNmom
Categories < 30 Mins
Time 30m
Yield 8 1 cup servings, 8 serving(s)
Number Of Ingredients 5
Steps:
- Pour chicken broth into covered saucepan.
- Bring to boil over medium heat.
- When boiling, add broccoli and spinach.
- Cover and simmer 20 minutes or until broccoli is fork-tender.
- add cubed Velveeta and simmer 5 minutes until melted.
- Remove from heat and puree with an immersion blender.
Nutrition Facts : Calories 174.1, Fat 9.3, SaturatedFat 5.4, Cholesterol 28, Sodium 631.8, Carbohydrate 12.6, Fiber 4.5, Sugar 4.8, Protein 13.7
SPICY BROCCOLI
Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!
Provided by mer5901
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mustard, lemon juice, paprika, cayenne and olive oil.
- Cut off ends of broccoli.
- Cut lengthwise into florets, retaining stems.
- Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
- Drain and remove to serving bowl.
- Add mustard mixture and toss until thoroughly coated.
Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4
BROCCOLI SOUP RECIPE BY TASTY
Here's what you need: water, salt, broccoli, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- On a cutting board, use a knife to remove the broccoli florets. Discard the stem.
- In a medium saucepan, bring the water to a rolling boil, season with salt, and add broccoli. Cover and cook for 3½-4 minutes, until a knife can easily run through the florets.
- Transfer the broccoli to a blender with a slotted spoon. Reserve the water.
- Add broccoli, pepper, and broccoli stock to the blender and blend until smooth. Keep adding water until desired consistency is reached.
- Enjoy!
Nutrition Facts : Calories 43 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 4 grams, Protein 3 grams, Sugar 1 gram
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