Spicy Broccoli Soup Recipes

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SPICY BROCCOLI SOUP



Spicy Broccoli Soup image

Provided by Matt Bray

Time 25m

Number Of Ingredients 6

2 heads broccoli (approximately 1 pound, chopped)
2 cups vegetable broth
1 onion (minced)
1 clove garlic (minced)
1 teaspoon crushed red pepper
1/2 teaspoon black pepper

Steps:

  • In a soup pot or high-sided pan over medium heat, combine the vegetable broth and crushed red pepper.
  • Allow the broth to warm to medium hot, then add the onion and garlic. Stir occasionally while the broth and vegetables continues to warm.
  • Add the chopped broccoli to the broth, then cover the soup pot and allow the broth and vegetables to simmer for 10 minutes.
  • Pour the soup into a blender and blend the soup until smooth.
  • Return the soup to the pot and heat over medium, adding the black pepper and additional crushed red pepper to taste. Once hot, remove the soup and serve.

SPICY BROCCOLI SOUP



Spicy Broccoli Soup image

This Spicy Broccoli Soup is absolutely amazing. Creamy, vibrant, full of wonderful flavors. It's so simple, yet so delicious and healthy, packed with superfoods and aromatic spices - cinnamon, turmeric, and ginger.

Provided by Natalie

Categories     Soup

Time 20m

Number Of Ingredients 8

1 large broccoli head
1 large parsnip (or 1/2 medium-sized celery root)
0.8 inch fresh ginger rooth
2 tablespoons extra virgin olive oil
2 teaspoons Ceylon cinnamon
1 teaspoon turmeric powder
4-5 cups water
Himalayan salt and pepper (to taste)

Steps:

  • Wash the broccoli head and cut it into florets. Cut the stem into small pieces. Use whole broccoli, don't waste anything. Peel the parsnip and ginger and cut them into small pieces.
  • Place broccoli, parsnip, and ginger in a large pot.
  • Add water or vegetable broth, if using, just enough to cover the vegetables.
  • Add olive oil and season with salt (add just a half teaspoon).
  • Bring soup to a boil. Cover with the lid, lower the heat, and simmer for 15 minutes until vegetables are soft enough to puree.
  • Take the soup off the heat. Remove a cup of the liquid and set it aside.
  • Transfer the cooked vegetables into a high-speed blender and blend the soup until smooth and creamy.
  • Add more reserved liquid if the soup is too dense until you achive the desired constancy.
  • Add in spices - cinnamon, turmeric, and pepper. Blend the soup again, just a few pulses for spices to combine.
  • Taste the soup and add more salt to taste.
  • Transfer the soup back to the pot.
  • Serve hot with additional toppings.

Nutrition Facts : Calories 148 kcal, Carbohydrate 18 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 55 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 bowl

CREAMY SPICY BROCCOLI SOUP



Creamy Spicy Broccoli Soup image

A hearty, creamy broccoli soup is kicked up with spices from tomatoes and green chiles in this comforting soup recipe.

Provided by Paula

Categories     Soup

Time 2h15m

Number Of Ingredients 11

1 tablespoon vegetable oil
½ cup diced onion
1 head broccoli (chopped (about 3 cups))
32 ounces chicken broth (I used low sodium organic)
2 cloves garlic ( roasted and minced)
3 cups whole milk
2 tablespoons flour
3 cups cheddar cheese (grated or cubed)
10 ounces tomatoes with green chiles (I used Ro*tel brand)
¼ teaspoon freshly ground black pepper
salt to taste, if needed

Steps:

  • Heat a large saute pan to med-high.
  • Add oil to the pan, when oil is hot add the onions. Saute' 4 to 5 minutes stirring constantly until onions are translucent.
  • Add the broccoli florets, broth, and milk and bring to a boil, then reduce to a simmer, cooking for 5-7 minutes or until the broccoli is tender.
  • Toss the cheese with the flour and add to the soup. Stir until melted.
  • Stir in tomatoes and green chiles. Add black pepper and salt if needed.
  • Simmer 20 minutes. Serve.

Nutrition Facts : Calories 298 kcal, Carbohydrate 10 g, Protein 18 g, Fat 22 g, SaturatedFat 14 g, Cholesterol 60 mg, Sodium 940 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SPICY BROCCOLI SAUTE



Spicy Broccoli Saute image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1/4 cup olive oil
3 tablespoons minced garlic
1 teaspoon red pepper flakes, or to taste
2 heads broccoli, cut in small florets
Salt and freshly cracked black pepper
Splash chicken stock

Steps:

  • In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.

SPICY SOUP



Spicy Soup image

This is a great soup that I got while visiting Houston. It has quickly become a family favorite!

Provided by Behr

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 teaspoon unsalted butter
¼ cup chopped celery
2 cloves garlic, chopped
1 tablespoon all-purpose flour
3 ½ cups chicken broth
1 ½ cups chopped broccoli
1 ½ cups cauliflower, chopped
2 tablespoons peanut butter
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes
2 green onions, chopped
¼ cup heavy cream

Steps:

  • Melt butter in a saucepan over medium heat; cook and stir celery and garlic until garlic is fragrant, about 5 minutes.
  • Stir in flour to make a roux; cook for 1 minute.
  • Stir in chicken broth, broccoli, cauliflower, peanut butter, salt, and red pepper flakes. Simmer for 15-20 minutes.
  • Mix in green onions and heavy cream just before serving.

Nutrition Facts : Calories 141.7 calories, Carbohydrate 9.1 g, Cholesterol 22.9 mg, Fat 10.8 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.9 g, Sodium 218.1 mg, Sugar 2.6 g

SPICY BROCCOLI



Spicy Broccoli image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 head broccoli, trimmed of tough ends and cut into spears
2 tablespoons wok or vegetable oil
1 teaspoon hot crushed red pepper flakes
4 cloves garlic, chopped
Coarse salt

Steps:

  • Simmer broccoli covered in 1 inch of water for 5 to 7 minutes, until tender. Drain broccoli and return skillet to heat. Heat skillet over high heat. Add oil, crushed pepper and garlic. Turn broccoli in hot spicy oil and season with salt. Transfer to a serving dish.

SPICY BROCCOLI SOUP



Spicy Broccoli Soup image

Make and share this Spicy Broccoli Soup recipe from Food.com.

Provided by ORTNmom

Categories     < 30 Mins

Time 30m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 5

48 ounces low sodium chicken broth
14 ounces , spicy ro-tel
2 (16 ounce) packages frozen broccoli
10 ounces frozen spinach
10 ounces Velveeta cheese, cubed

Steps:

  • Pour chicken broth into covered saucepan.
  • Bring to boil over medium heat.
  • When boiling, add broccoli and spinach.
  • Cover and simmer 20 minutes or until broccoli is fork-tender.
  • add cubed Velveeta and simmer 5 minutes until melted.
  • Remove from heat and puree with an immersion blender.

Nutrition Facts : Calories 174.1, Fat 9.3, SaturatedFat 5.4, Cholesterol 28, Sodium 631.8, Carbohydrate 12.6, Fiber 4.5, Sugar 4.8, Protein 13.7

SPICY BROCCOLI



Spicy Broccoli image

Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!

Provided by mer5901

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons Dijon mustard
1 lemon, juice of
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 1/2 lbs broccoli (1 bunch)

Steps:

  • Combine mustard, lemon juice, paprika, cayenne and olive oil.
  • Cut off ends of broccoli.
  • Cut lengthwise into florets, retaining stems.
  • Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
  • Drain and remove to serving bowl.
  • Add mustard mixture and toss until thoroughly coated.

Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4

BROCCOLI SOUP RECIPE BY TASTY



Broccoli Soup Recipe by Tasty image

Here's what you need: water, salt, broccoli, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 4

6 cups water
salt, to taste
1 head broccoli
pepper, to taste

Steps:

  • On a cutting board, use a knife to remove the broccoli florets. Discard the stem.
  • In a medium saucepan, bring the water to a rolling boil, season with salt, and add broccoli. Cover and cook for 3½-4 minutes, until a knife can easily run through the florets.
  • Transfer the broccoli to a blender with a slotted spoon. Reserve the water.
  • Add broccoli, pepper, and broccoli stock to the blender and blend until smooth. Keep adding water until desired consistency is reached.
  • Enjoy!

Nutrition Facts : Calories 43 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 4 grams, Protein 3 grams, Sugar 1 gram

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