Spicy Buffalo Cauliflower Wings Recipe 455

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SPICY BUFFALO CHICKEN WINGS



Spicy Buffalo Chicken Wings image

Provided by Aberdeen

Time 40m

Number Of Ingredients 12

1 lb cauliflower florets
2 eggs, beaten
1/2 cup Panko
1/2 cup flour
1 teaspoon garlic powder
1/2 teaspoon cumin
1 teaspoon paprika
1/8 teaspoon cayenne pepper
1/2 teaspoon ground black pepper
1/2 teaspoon coarse salt
2/3 cup hot sauce (I used Frank's Red Hot)
1/3 cup unsalted butter

Steps:

  • Preheat oven to 400˚F. Prepare a baking sheet with parchment paper.
  • In a small pot, melt butter over medium heat. Whisk in hot sauce. Simmer for 2 minutes. Remove from heat and put in a warm place.
  • In a small bowl, mix together flour, panko, garlic, cumin, paprika, cayenne, pepper, and salt.
  • Dip each cauliflower floret in the egg, shake off any excess, toss in the flour mixture, and place on the prepared pan.
  • Bake for 25 minutes, turning the florets over half way through.
  • Remove the florets from the oven and toss in the hot sauce, coating the cauliflower.
  • Bake another 7-8 minutes until warmed through.
  • Broil for 1-2 minutes if desired to make extra crispy.

SPICY CAULIFLOWER WINGS



Spicy Cauliflower Wings image

One bite of these spicy and hot cauliflower wings, which are based on Nashville-style hot chicken, and you may never go back to traditional chicken wings ever again. The key is the Louisiana-style hot sauce made from pepper, cayenne and sharp vinegar.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 14

1 1/2 cups whole milk
3 large eggs
4 to 6 teaspoons Louisiana-style hot sauce, plus more for serving
2 cups all-purpose flour
Kosher salt and freshly ground black pepper
1 stick unsalted butter, melted
4 teaspoons packed dark brown sugar
2 tablespoons cayenne pepper
1 tablespoon paprika
1/2 teaspoon garlic powder
Vegetable oil, for deep-frying
1 large head cauliflower, trimmed and cut into 2- to 3-inch florets
Sliced pickles, for serving
Hot honey, for serving

Steps:

  • Preheat the oven to 250˚ F. Set a rack on a rimmed baking sheet and place in the oven. Whisk the milk, eggs and hot sauce in a medium bowl. Stir together the flour, 1 tablespoon salt and 2 teaspoons black pepper in another medium bowl. In a separate medium heatproof bowl, stir together the melted butter, brown sugar, cayenne, paprika, garlic powder and 1 teaspoon each salt and pepper.
  • Fill a medium saucepan halfway with vegetable oil. Heat the oil over medium-high heat until a deep-fry thermometer registers 350˚ F. Working in batches of about 8 florets at a time, toss the cauliflower in the flour mixture, then dip in the milk mixture, then dredge again in the flour mixture, allowing the excess to fall off between each step. Fry until deep golden brown, carefully turning as needed, 6 to 8 minutes. Remove the cauliflower with a spider or a slotted spoon and transfer to the baking sheet in the oven; keep warm while you fry the remaining cauliflower.
  • When all the cauliflower is fried, carefully ladle about 1 cup of the frying oil into the melted butter mixture and stir. (It will sizzle slightly.) Working in batches, add the fried cauliflower to the hot spiced oil, then remove with a slotted spoon and transfer to a platter. Spoon 2 to 3 more tablespoons of the spiced oil over all the florets. Serve with pickles, hot honey and more hot sauce.

SPICY BUFFALO CAULIFLOWER 'WINGS'



Spicy Buffalo Cauliflower 'Wings' image

Make and share this Spicy Buffalo Cauliflower 'Wings' recipe from Food.com.

Provided by hayleighr1991

Categories     Cauliflower

Time 28m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup water or 1 cup soymilk
1 cup flour (any kind will workà even gluten-free!)
2 teaspoons garlic powder
1 head cauliflower, chopped into pieces
1 cup buffalo wing sauce or 1 cup hot sauce
1 tablespoon olive oil or 1 tablespoon melted vegan margarine

Steps:

  • Preheat the oven to 450°F.
  • Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
  • While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
  • Serve alongside vegan blue cheese dressing and celery sticks.

Nutrition Facts : Calories 185.5, Fat 4.1, SaturatedFat 0.6, Sodium 47.5, Carbohydrate 32.3, Fiber 3.9, Sugar 2.9, Protein 6.3

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