8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS
Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.
Categories Recipes
Number Of Ingredients 5
Steps:
- Choose any weight watchers meatloaf recipes from the post that you like.
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BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
SPICY MEATLOAF WITH LAMB, WEIGHT WATCHERS COUNT YOUR POINTS!
Flavorful meatloaf made with a combination of ground lamb, lean ground beef and wonderful spice. I serve on a decorative piece of green leaf lettuce, accompanied by home made, yogurt based Greek Tzatziki (which nicely offsets the spice for 0 points) feta cheese sprinkles, sliced tomatoes and sliced onions. A deliciously complete meal for under 8 points per serving.
Provided by Chef 91302
Categories Meatloaf
Time 1h25m
Yield 1 Loaf, 10 serving(s)
Number Of Ingredients 22
Steps:
- Combine the seasoning mix ingredients in a bowl and set aside.
- In a large skillet, warm the olive oil. Add the onions, celery, bell peppers, green onions, garlic, Tabasco & Worcestershire and seasoning mix. Saute until mixture starts sticking to the bottom of the pan, stirring occasionally while scraping the bottom of the pan, about 6 minutes. Stir in the evaporated milk and tomato paste, continue cooking for another 2 minutes, stirring occasionally. Remove from heat and set aside.
- In large mixing bowl, combine beef, lamb and breadcrumbs. Knead by hand until breadcrumbs are absorbed into meat mixture. Add the egg and egg whites, lightly beaten. Knead again until absorbed. Remove the bay leaves and then add the cooked vegetable mixture. Again, mix by hand until thoroughly combined.
- Spray an 8 x 8 baking pan, transfer the mixture and shape into a loaf about 1 1/2 inches high, 8 inches wide and long. Sprinkle the red pepper flakes on top.
- Bake uncovered at 350 degrees for 25 minutes, raise the temperature to 400 and continue to cook another 35 minutes. Let set for 5 minutes before slicing. I slice into 10 pieces by making one cut down the middle and four across.
Nutrition Facts : Calories 224.2, Fat 13.3, SaturatedFat 5.2, Cholesterol 52.3, Sodium 936.6, Carbohydrate 14, Fiber 1.6, Sugar 4.3, Protein 12.1
SPICY MEATLOAF
Make and share this Spicy Meatloaf recipe from Food.com.
Provided by We luv 2 eat
Categories One Dish Meal
Time 1h15m
Yield 1 loaf, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 375°F.
- Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
- In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
- Add remaining ingredients to the bowl; mix well.
- Load meat into loaf pan.
- Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
- Cover with foil and bake 1 hour.
SYLVIA'S HOT AND SPICY MEATLOAF
Thought I would try something different for a meatloaf, and threw these ingredients together and it was a hit with my family.
Provided by CookingMonster
Categories Meat
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and combine well.
- Place into a lightly sprayed loaf pan and bake at 350 degrees for about an hour, or until done.
- Serve with green beans and mashed potatoes.
Nutrition Facts : Calories 250.9, Fat 8.2, SaturatedFat 3.1, Cholesterol 123.6, Sodium 1032, Carbohydrate 15.2, Fiber 2, Sugar 5.1, Protein 28.2
SPICY MEATLOAF
This is a really tasty meatloaf - especially if you like things a little spicy. It came from my mother-in-law, we have it often. You need to cook it in a oversized tin, so you have room for the sauce.
Provided by KiwiHil
Categories Pork
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Chop onion finely.
- In a bowl, combine onion, minced beef, sausage meat, breadcrumbs, curry powder, egg, salt and pepper.
- Mix well, then mix in milk and water.
- Put into a lightly greased loaf tin and bake at 180C for about 1 hour.
- In the meantime make the sauce - place all ingredients in a saucepan, bring to the boil and simmer for 5 minutes, stirring frequently.
- After the loaf has cooked for an hour, remove it from the oven and drain off the fat.
- Pour the sauce over and cook for a further 30 minutes, basting frequently.
SPICY BALTIMORE MEATLOAF
This is something I've been experimenting with for a while. I've finally perfected the recipe. It's slightly spicy, very savory, and very delicious. It reminds me of a spicier version of the meatloaf I grew up with. I've marked the spicy ingredients as optional, for those that want to try this recipe, but make it mild.
Provided by Obsidian468
Categories Meatloaf
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees.
- Combine all ingredients except 1/4 cup of BBQ sauce and grated cheese in a large bowl.
- Knead the meat mixture by hand until well combined (about five minutes).
- Grease a baking pan (or use cooking spray).
- Place meat in baking pan and form into a loaf shape.
- Top meat with remaining BBQ sauce and grated cheese.
- Bake meatloaf at 350 degrees for 45 minutes.
- Once meatloaf is cooked (about 150 degrees internal temperature for medium, about 180 for well done), remove from oven and let rest for about ten minutes.
- Slice into 3/4" thick slices and serve with BBQ sauce or ketchup.
Nutrition Facts : Calories 470.9, Fat 28, SaturatedFat 10.8, Cholesterol 144.6, Sodium 1069.5, Carbohydrate 17.7, Fiber 0.8, Sugar 7.2, Protein 34.5
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