Spicy Paneer Skewers Recipes

PANEER AND VEGETABLE SKEWERS

Paneer and Vegetable Skewers image

Paneer is the main vegetarian protein eaten in India and it is a perfect foil for Indian flavors.

Provided by Food Network

Time 1h30m

Yield 6 skewers

Number Of Ingredients 17

Ingredients

4 1/2 ounces Greek-style yogurt
Small knob fresh ginger, peeled, and roughly chopped
2 to 3 cloves garlic, peeled, and finely chopped
6 green cardamom pods, pods removed and seeds ground
1 tablespoon gram flour (chickpea flour)
1 teaspoon garam masala
1 teaspoon cumin powder
1/2 teaspoon chile powder
Kosher salt
2 tablespoons freshly squeezed lemon juice
2 tablespoons vegetable oil
10 1/2 ounces paneer, cut into 1-inch cubes
1 large onion, cut into 1-inch cubes
1 green and 1 red capsicum pepper, cored, and cut into 1-inch cubes
Oil, for greasing
2 tablespoons butter, melted, for drizzling
Chaat masala*, to sprinkle

Steps:

For the marinade: Mix together the yogurt, ginger, garlic, cardamom, flour, garam masala, cumin, chile powder, salt, to taste, lemon juice, and oil in a bowl.
For the skewers: Add the paneer, onion, and peppers to the marinade. Cover the bowl with plastic wrap and allow the paneer and vegetables to marinate for 30 to 40 minutes, or longer in the refrigerator.
Preheat the oven to 400 degrees F and oil a baking sheet.
Thread the vegetables and paneer alternately onto the skewers and place on the baking sheet. Bake the skewers in the oven for 7 minutes, drizzle over the melted butter, turn and cook for another 5 to 7 minutes, or until charred at the edges.
Sprinkle the skewers with chaat masala, and serve. The paneer skewers are also great served with green chutney.

SPICY PANEER SKEWERS

Spicy paneer skewers image

These vegetarian kebabs use a firm Indian cheese coated in spices and grilled, perfect for a party

Provided by Good Food team

Categories Dinner, Side dish

Time 25m

Number Of Ingredients 13

Ingredients

600g paneer cheese (see Tip below)
juice 2 lemons
2 tsp ground cumin , plus extra for sprinkling
75g gram flour (see Tip below)
1 tsp garam masala
1 tbsp paprika
284ml tub double cream
4 garlic cloves , crushed
2 red chillies , deseeded and chopped
2 peppers , red and yellow, roughly chopped
2 courgettes , sliced
25g butter , melted
2 lemons , cut into wedges

Steps:

Soak 12-15 bamboo skewers in water for 15 mins - this helps to stop them from burning under the grill. Cut the paneer cheese into 3cm cubes and toss with the lemon juice and ground cumin. Set aside for 30 mins.
Sieve the gram flour, garam masala and paprika into a bowl and add the cream, garlic and chopped chillies plus enough water to make a thick batter, then stir until smooth. Drain the paneer and add to the batter with 2 tbsp of the cumin-spiced lemon juice. Coat all the paneer cubes in batter.
Heat grill to its hottest setting and line the grill pan with foil. Thread the paneer onto skewers, alternating it with chunks of pepper and courgette. Drizzle with batter from the bowl and cook for 4-5 mins on each side, spooning over more batter when you turn them. Grill until charred at the edges. Brush with melted butter, sprinkle with the ground cumin, and serve immediately, accompanied with lemon wedges.

Nutrition Facts : Calories 421 calories, Fat 35 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

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