Spicy Vegan Falafel Wrap Recipes
VEGAN FALAFEL WRAP
This vegan falafel wrap is a great balance of textures and flavours. It's perfect for lunch or a quick dinner that the whole family will enjoy!
Provided by Maša Ofei
Time 10m
Number Of Ingredients 8
Steps:
- Take a wrap and spread about a tablespoon of hummus in the middle of it. Layer the lettuce, onions, cucumber, three falafels, pickled turnip (or radish), and sriracha sauce (if using).
- Fold over the sides to overlap in the middle and wrap with unbleached parchment paper and twine or just hold with your hands and enjoy!
SPICY VEGAN FALAFEL WRAP RECIPE
This Spicy Vegan Falafel Wrap is an Indian version of very famous middle eastern street food falafel wrap. To give the Indian touch to traditional vegan falafel wrap, we have added some more spices to make it more aromatic and spicy. The falafel wrap recipe using the very basic ingredients of chickpeas, cilantro, onions, garlic, cumins, in addition we have added peppercorns, cinnamon, cloves and cayenne (red chili powder) to add to the spice. Serve the Spicy Vegan Falafel Wrap as a Lentil Tabbouleh Recipe (Middle Eastern Vegetarian Salad With Lentils). If you like wraps and rolls, then you must try some of our favorites Vegetarian Wrap With Olives and Cottage Cheese Recipe Paneer Tikka Wraps Recipe Chatpata Rajma Wrap Recipe Savory Egg Wrap with Spinach Recipe Middle Eastern Falafel & Hummus Wrap Recipe
Provided by Reena Vyas
Time 45m
Yield Makes: 4 Servings
Number Of Ingredients 18
Steps:
- To begin making the Spicy Vegan Falafel Wrap Recipe we will first make the falafel.
- Drain the water from the soaked chickpeas. Grind all the ingredients together for the falafel to make a coarse batter without adding any water. Check the taste and adjust the salt as required.
- Add flour, so you can bind the mixture into some shape.
- Preheat the oil for deep frying in a deep frying pan; fry the falafels on low to medium heat until it is evenly browned and crisp.
- Ensure to fry the all falafel at very low heat, as it will take time to cook perfectly.
- The next step is to assemble the Spicy Vegan Falafel Wrap.
- Toast the tortillas or tawa paratha on a skillet with some butter until it is lightly crisp and has golden brown spots.
- To assemble the falafel wrap, first take a tortilla or a tawa paratha, spread green chutney, add some veggies like tomato, onion, capsicum and the fried falafel.
- Roll into a wrap and serve.
- Serve the Spicy Vegan Falafel Wrap as a Lentil Tabbouleh Recipe (Middle Eastern Vegetarian Salad With Lentils).
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- Drain the chickpeas then add it to the food processor along with parsley, onions, garlic, cumin, salt, cayenne pepper, all-purpose flour and pulse till coarse in texture. Be careful not to puree it.
- Transfer the mixture into a bowl and divide into about 8- 12 parts. Shape the divided mixture into balls or patties.
- Carefully add the falafel balls or patties into the hot oil and fry for about 3 to 4 minutes until golden brown. Transfer to a kitchen towel to drain the oil and serve whilst it is warm.
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- Place drained chickpeas, chopped onion, garlic, parsley, cilantro (optional), cumin seeds, coriander seeds, sesame seeds, tahini (optional), lemon zest, pinch of salt, Ribella Hummus, chili powder, coconut flour (or chickpeas flour) and baking powder in a blender. Blitz until you get a nice, sticky mixture with small grains still visible. Scoop out the falafel mixture and shape into small balls (or discs). The recipe should make around 16 balls (approx. 40g / 1.4 oz each).
- Place a large skillet with oils over medium-high heat. Once the oil is hot, approx. 180 C / 350 F (lightly sizzling), carefully drop the falafel balls into the oil. If necessary, work in batches. Fy for about 4 - 6 minutes or until nice, golden-brown and super crispy on the outside. Transfer to a plate covered with paper towels to drain any excess fat. If you will decide not to deep-fry the falafel, you can pan-fry them as well. In that case, place a skillet with 2 tbsp of oil over medium-high heat. Add the falafel balls and cook for about 10 minutes, turning occasionally.
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