GRILLED LEMON LIME PEPPER CHICKEN
With just a hint of lemon-lime, you'll love this Grilled Lemon-Lime Pepper Chicken, marinated in olive oil overnight. It's tender and especially healthy!
Provided by Julie Clark
Categories Main Dish
Time 8h40m
Number Of Ingredients 8
Steps:
- Mix together olive oil, lemon & lime juice, garlic, salt, pepper and onion.
- Put chicken in a Ziploc bag and pour marinade over it. Allow to marinate overnight in the refrigerator.
- Place chicken on preheated grill (400 degrees) and cook for about 10 minutes on each side, or until the chicken is no longer pink.
- Allow the chicken to rest for 3-5 minutes, then serve.
- Store any leftovers in the refrigerator in an airtight container for up to 3 days.
Nutrition Facts : Calories 210 kcal, Carbohydrate 2 g, Protein 32 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 369 mg, ServingSize 1 serving
PEPPER JELLY GLAZED CHICKEN
This a great and easy way to use pepper jelly. Chicken breasts are glazed with a honey, mustard and pepper jelly sauce, then roasted in the oven.
Provided by CARTUIN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees F).
- Arrange chicken breasts in a baking dish so they are not crowded. In a cup or small bowl, mix together the pepper jelly, mustard and honey; pour over chicken to coat.
- Bake uncovered for about 1 hour, basting occasionally, until chicken is no longer pink, and the juices run clear.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 44.9 g, Cholesterol 126.6 mg, Fat 11.7 g, Fiber 0.3 g, Protein 45 g, SaturatedFat 3.3 g, Sodium 615.7 mg, Sugar 36 g
ONE-PAN HONEY LIME CHICKEN RECIPE BY TASTY
Here's what you need: green bell pepper, red bell pepper, onion, olive oil, salt, pepper, chicken breast, parchment paper, honey, low sodium soy sauce, garlic, lime
Provided by Tiffany Lo
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F (230°C).
- Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
- Tear off a sheet of parchment paper, large enough to fold into a packet.
- Mix honey, garlic and soy sauce.
- Place bell peppers and chicken breast on top of parchment paper. Season with salt, and pepper, honey soy garlic sauce.
- Squeeze lime juice on afterwards and garnish with lime slices.
- Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
- Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
- Enjoy!
Nutrition Facts : Calories 188 calories, Carbohydrate 17 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, Sugar 13 grams
QUICK GARLIC-LIME CHICKEN
After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this simple chicken dish ideal for hectic days. -Doris Carnahan, Lincoln, Arkansas
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 5 ingredients; add chicken and turn to coat. Cover and refrigerate at least 30 minutes. , Drain; discard marinade. Sprinkle chicken with pepper. Grill, covered, over medium heat until a thermometer reads 165°, 7-8 minutes on each side.
Nutrition Facts : Calories 191 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 344mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
LEMON-LIME CHICKEN
I've served this main dish numerous times for dinner guests and have received many compliments. In fact, every time I make it for my husband, he'll comment, "This is the best chicken I've ever had."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a shallow glass dish. Combine remaining ingredients; pour over chicken. Cover and refrigerate at least 4 hours or overnight. Drain, discarding marinade. Grill chicken over medium-hot heat, turning once, until juices run clear, about 15-18 minutes.
Nutrition Facts :
PEPPER LIME CHICKEN
This comes from Better Homes & Gardens (celebrating the promise) I really like this chicken hope you do too! It has you broil it but I usually just bake at 350 for about 30 min. It also calls for 6 chicken breasts but can be reduced I usually only make about 3 due to my family size. Prep time is also marinating time.
Provided by Proud Veterans wife
Categories < 60 Mins
Time 52m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken breast halves in a resealable plastic bag set in a shallow dish. For marinade, stir together lime peel, lime juice, oil, thyme (or basil), pepper, salt, and garlic. Pour over chicken seal bag. Marinate in refrigerator for 30 minutes.
- Preheat broiler. Drain chicken, reserving marinade. Place chicken on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat about 6 minutes or until light brown.
- Turn chicken and brush lightly with reserved marinade. Discard any remaining marinade. Broil for 6 to 8 minutes more or until chicken is no longer pink (170'F). If desired serve with salsa and lime wedges.
PEPPER LIME CHICKEN
This recipe is great for grilling, baking, or OAMC! I found this recipe on cdkitchen.com. I was impressed by the great flavor. Cooking time provided is for grilling.
Provided by Renea
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in freezer bag.
- Marinate overnite or put in freezer for use at a later date.
- When ready to cook (defrost if frozen) either grill, bake for 30min at 350 degrees, or put in crockpot on low for 4-5 hours.
- Serve over rice.
Nutrition Facts : Calories 286.8, Fat 16.8, SaturatedFat 4.3, Cholesterol 92.8, Sodium 237.4, Carbohydrate 2.1, Fiber 0.2, Sugar 0.3, Protein 30.5
HONEY-LIME CHICKEN
An easy weeknight dinner for honey-lime chicken with ingredients most people have on hand.
Provided by IvyK
Categories Skillet Chicken Breasts
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine flour and cayenne pepper in a large resealable plastic bag. Add a few chicken strips at a time and shake to coat.
- Melt butter in a large, nonstick skillet over medium heat. Add chicken and cook until browned on all sides, 4 to 6 minutes.
- Combine lime juice, honey, brown sugar, and Worcestershire sauce in a bowl; pour over the chicken. Continue to cook until juices run clear and the sauce is thickened, 3 to 5 more minutes.
Nutrition Facts : Calories 366.6 calories, Carbohydrate 41.8 g, Cholesterol 88.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 29.9 g, SaturatedFat 4.5 g, Sodium 132 mg, Sugar 24.5 g
LIME & PEPPER CHICKEN WRAPS
These tasty wraps are great for a relaxed meal, and they're really easy to make
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
- Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.
Nutrition Facts : Calories 464 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 2.85 milligram of sodium
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LIME AND PEPPER GRILLED CHICKEN BREASTS RECIPE
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4.6/5 (7)Total Time 1 hrServings 4Calories 212 per serving
- Combine lime juice, sugar, pepper, oil, salt, and 1/4 cup water in a large bowl or resealable plastic bag. Stir to dissolve sugar and salt. Set aside.
- On a flat surface, lay 1 chicken breast half between 2 large pieces of plastic wrap. Using a mallet or a small saucepan, pound chicken to an even 1/4- to 1/3-in. thickness. Put chicken in bowl or plastic bag with marinade. Repeat with remaining breasts. Cover or seal; chill 30 minutes.
- Preheat a gas or charcoal grill to medium-hot (you can hold your hand 1 to 2 in. above cooking-grate level only 3 to 4 seconds). Remove chicken from marinade and grill 4 minutes (cover if using gas). Turn chicken over (cover if using gas), and grill until cooked through (chicken should feel firm when poked), 3 to 4 minutes. Serve hot or at room temperature.
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