SPICY ASIAN ZUCCHINI
Simple but full of flavor, this Spicy Asian Zucchini is another wonderful, healthy side dish for you to try It's ready in under 10 minutes too!
Provided by Sherri Hagymas
Categories Side Dish
Time 12m
Number Of Ingredients 9
Steps:
- Heat sesame oil in a skillet on medium high heat.
- Add the zucchini and garlic and saute for about 5-7 minutes or until desired tenderness
- Place zucchini on a plate.
- Combine the soy sauce, sriracha, and honey and whisk together until combined.
- Pour the mixture over the sauteed zucchini and toss to combine.
- Sprinkle with green onions
- Serve warm or at room temperature.
Nutrition Facts : Calories 85 kcal, Carbohydrate 5 g, Protein 2 g, Fat 6 g, Sodium 663 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SPICY ZUCCHINI SOUP
My files are overflowing with recipes I keep meaning to try. So when I encountered a bumper crop of zucchini, I finally reached for this recipe. We look forward to it each summer.
Provided by Taste of Home
Categories Lunch
Time 1h50m
Yield 14-16 servings (4 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven or soup kettle, brown and crumble sausage; drain. Add tomatoes, broth, zucchini, green peppers, celery, onion and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until vegetables are tender. Add macaroni; heat through.
Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 449mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
SPICY ZUCCHINI SOUP
Mild red chili powder and pan-browned garlic give flavor to this simple vegetable soup. Quick to make, it's ideal for a light lunch! For a variation, instead of rice use rice-shaped pasta, such as orzo or semone de melone, or very thin pasta known as fideo. Or, use yellow summer squash instead of zucchini and add cooked pinto beans in place of the rice. Diced tomatoes also make a tasty addition!
Provided by BeccaB3c
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy-bottomed pan, add the garlic, and cook, stirring frequently, for about 2 minutes or until softened and just beginning to change color.
- Stir in the chili powder and cumin and cook over medium-low heat, stirring constantly, for a minute.
- Stir in the bouillon, zucchini, and rice, then cook over medium-high heat for about 15 minutes, until the zucchini are just tender and the rice is cooked through.
- Season the soup with salt and pepper to taste.
- Ladle into warmed soup bowls, garnish with oregano, and serve with lime wedges if using.
CAPELLINI WITH SPICY ZUCCHINI-TOMATO SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook until the garlic is just golden, about 1 minute. Crush the tomatoes into the skillet with your hands and add the juice. Add 1/2 teaspoon salt and simmer, stirring occasionally, until the sauce is slightly thickened, about 15 minutes. Add the zucchini and cook until crisp-tender, about 5 minutes. Season with salt.
- Meanwhile, bring a large pot of salted water to a boil. Add the capellini and cook as the label directs. Drain and add to the sauce along with the basil; toss to coat. Top with parmesan.
SPICY ZUCCHINI SOUP/CHILI
A zippy twist on a basic zucchini soup recipe. Easy to make in a crock pot or stovetop and delicious taste! Adjust the amount of jalapeno you add to your desired heat, we like it nice and spicy.
Provided by CARML mama
Categories Stew
Time 30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a Dutch oven or soup kettle, cook and crumble sausage over medium heat until on longer pink; drain. Add onions and cook until soft.
- Add rest of ingredients to kettle and bring to a boil. (If you are using a crock pot transfer meat and onion and add the rest of the ingredients to the crock pot. Let cook on low until vegetables are tender or approximately 1 to 1-1/2 hours Can leave it on all day if you need to, it just gets better with time!).
- Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hrs or until vegetables are tender.
- Serve with crusty bread or noodles and enjoy!
Nutrition Facts : Calories 288.2, Fat 16.2, SaturatedFat 5.6, Cholesterol 32.4, Sodium 888.4, Carbohydrate 20.6, Fiber 6.1, Sugar 6.5, Protein 16.3
ZUCCHINI SOUP WITH CURRY SPICES
An incredibly simple summertime soup for all that extra zucchini from the garden. This soup is delicately spicy, full of flavor, yet low in fat and calories. Butter or oil can be omitted if using a non-stick pan. This is also a great soup to use for canning or freezing so you can enjoy the tastes of summer during the winter months!
Provided by LORIKAE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add zucchini, cover, and steam until slightly tender, 5 to 6 minutes.
- Heat butter in a saucepan over medium heat; cook and stir onion in the melted butter until tender and translucent, 5 to 10 minutes.
- Mix grated ginger, cumin, coriander, mustard seeds, ground cinnamon, turmeric, cardamom, cayenne pepper, sea salt, and black pepper in a small bowl. Mix spice mixture into onions until coated.
- Mix zucchini into onion mixture; cook and stir until heated through, 2 to 3 minutes. Pour vegetable stock over zucchini mixture; stir well. Simmer until vegetables are tender, 8 to 10 minutes.
- Pour zucchini mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Pour soup into 4 serving bowls; garnish each bowl with 1 tablespoon cilantro and 1 cinnamon stick.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 14 g, Cholesterol 7.6 mg, Fat 3.9 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 2 g, Sodium 237 mg, Sugar 5.5 g
SPICY ZUCCHINI WITH MINT
Another great make-ahead dish, this is an appealing way to serve zucchini at room temperature or chilled. Salting the zucchini and letting it sit for about 30 minutes gets rid of excess liquid and keeps this dish from becoming watery. If you make this ahead of time, remove it from the refrigerator about thirty minutes before serving and taste it. You may find that you need extra shakes of salt and pepper, and an extra squeeze or two of lemon juice.
Yield serves 6 to 8
Number Of Ingredients 7
Steps:
- Place the zucchini in a colander, sprinkle it with the salt, and allow it to sit for 20 to 30 minutes. The salt will extract water from the zucchini, so put a bowl underneath to catch the water. Alternatively, set the colander in the sink so the water drains into the sink.
- Rinse the zucchini thoroughly under cold running water for about 30 seconds to remove the salt. Firmly pat the zucchini very dry with paper towels.
- Preheat the oven to 450°F.
- Toss the zucchini with 2 tablespoons of the olive oil in a large bowl.
- Arrange the zucchini in a single layer on a baking sheet. Bake for 7 to 10 minutes, until golden brown. Cool for about 10 minutes.
- Combine the zucchini, red onion, remaining 1/4 cup olive oil, lemon juice, mint, and red pepper flakes in a serving bowl until well combined. Taste, and add salt, to taste, if necessary. Cover with plastic wrap and chill for about 1 hour before serving.
SPICY ZUCCHINI QUESADILLAS
My family loves Mexican food, so I created this easy recipe one summer when our garden was bursting with zucchini. For milder quesadillas, use Monterey Jack instead of pepper Jack cheese. If you want them spicier, add some red pepper flakes or chopped jalapenos. -Linda Taylor Lenexa, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and red pepper in 1 teaspoon butter for 3 minutes. Stir in zucchini and taco seasoning; saute 3-4 minutes longer or until vegetables are tender. Remove from the heat., Spread remaining butter over one side of each tortilla. Place tortillas butter side down on a griddle. Sprinkle about 1/4 cup cheese and 1/4 cup zucchini mixture over half of each tortilla; fold over., Cook over low heat for 1-2 minutes on each side or until cheese is melted. Serve with salsa, sour cream and jalapenos.
Nutrition Facts : Calories 614 calories, Fat 31g fat (15g saturated fat), Cholesterol 78mg cholesterol, Sodium 1321mg sodium, Carbohydrate 63g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
SPICY ZUCCHINI OATMEAL COOKIES
In my efforts to use the abundance of zucchini in my garden I concocted this little cookie. I prefer my oatmeal cookies to have a little jazz, so if you are not a fan of ground cloves, they can be omitted. It's a not too sweet cake-like cookie that is perfect with your cup of coffee or tea.
Provided by Deb C
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 30
Number Of Ingredients 11
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease baking sheets.
- Stir together the flour, baking soda, cinnamon, and cloves in a bowl; set aside. Beat the butter and brown sugar with an electric mixer in a large bowl until creamy. Add the egg and the vanilla extract. Mix in the flour mixture and oats until just incorporated.
- Wring the zucchini in a clean towel to remove any excess moisture. Stir the zucchini and raisins into the dough; mixing just enough to evenly combine. Drop batter by rounded teaspoonfuls 2-inches apart onto the prepared baking sheets. Bake for 14 to 16 minutes or until the bottom edges turn golden brown.
Nutrition Facts : Calories 85.9 calories, Carbohydrate 12.8 g, Cholesterol 14.3 mg, Fat 3.5 g, Fiber 0.6 g, Protein 1.3 g, SaturatedFat 2 g, Sodium 47.5 mg, Sugar 6.3 g
SPICED ZUCCHINI
Cumin seeds dot this quick stir-fry side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 15m
Number Of Ingredients 4
Steps:
- In a 12-inch skillet, heat oil over medium-high. Add cumin seeds; cook, stirring constantly, until fragrant and sizzling, about 30 seconds.
- Add zucchini; reduce heat to medium. Cook, stirring occasionally, until lightly browned and tender, 6 to 7 minutes. Season with salt and pepper. Serve.
Nutrition Facts : Calories 59 g, Fat 3 g, Protein 2 g
SPICY ZUCCHINI CASSEROLE
When you grow zucchini, you know every crop is a bumper crop! Put your harvest to spicy-good use in this cheesy, panko-crusted casserole.
Provided by My Food and Family
Categories Home
Time 40m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Combine vegetables in medium bowl. Whisk egg and dressing until blended. Add to vegetable mixture along with the cheese; mix lightly.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with bread crumbs.
- Bake 30 min. or until heated through.
Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
SPICY GRILLED ZUCCHINI
This mildly spicy dish from southern Italy can serve as an appetizer or side. Cut the zucchini on the diagonal into long, thin slices, or cut it lengthwise.
Provided by Martha Rose Shulman
Categories quick, weekday, side dish
Time 5m
Yield Serves four
Number Of Ingredients 7
Steps:
- Prepare a medium-hot grill. Season the zucchini with salt and pepper, and toss with the olive oil. Grill on each side until the slices are tender and there are light marks on the sides. Transfer to a platter, and sprinkle with the red pepper flakes and the herbs. Douse with lemon juice if desired, and serve.
Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 318 milligrams, Sugar 3 grams
More about "spicy zucchini soupchili recipes"
SPICY ROASTED ZUCCHINI RECIPE WITH OLIVE OIL AND SPICES
From theseoldcookbooks.com
5/5 (1)Category Side DishServings 2Total Time 45 mins
- In a small bowl, combine chili powder, cumin, flour and salt; sprinkle zucchini with half of seasoning.
SPICY ZUCCHINI COOKIES RECIPE | MYRECIPES
From myrecipes.com
SPICY BAKED ZUCCHINI CHIPS - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
SPICY SZECHUAN ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
From kirbiecravings.com
RECIPE: MICHAEL NATKIN’S SPICY STIR-FRIED ZUCCHINI - KITCHN
From thekitchn.com
10 BEST INDIAN SPICED ZUCCHINI RECIPES | YUMMLY
From yummly.com
SPICY ZUCCHINI SOUP | PUNCHFORK
From punchfork.com
SPICY ZUCCHINI SOUP WITH ROASTED POBLANO CHILES | 24BITE® RECIPES
From 24bite.com
SPICY ROASTED ZUCCHINI - COOK WITH MANALI
From cookwithmanali.com
BEST LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE RECIPES | FOOD …
From foodnetwork.ca
SWEET AND SPICY ZUCCHINI RELISH | PORTER & CHARLES
From porterandcharles.ca
SPICY ZUCCHINI CASSEROLE - THE HOUSE OF ELYN RYN
From thehouseofelynryn.com
SWEET SPICY ZUCCHINI RELISH - CRAVING SOMETHING HEALTHY
From cravingsomethinghealthy.com
SPICY STEWED ZUCCHINI - ITALIAN FOOD FOREVER
From italianfoodforever.com
SPICY BAKED ZUCCHINI CHIPS - ZESTY SOUTH INDIAN KITCHEN
From zestysouthindiankitchen.com
SPICY ZUCCHINI SOUP RECIPE | FOOD LIKE AMMA USED TO MAKE IT
From foodlikeammausedtomakeit.info
SPICY ASIAN ZUCCHINI SIDE DISH - NEIGHBORFOOD
From neighborfoodblog.com
SPICY ZUCCHINI SOUP/CHILI - AMERICAN RECIPES
From fooddiez.com
HOW TO COOK ZUCCHINI NOODLES - FOODIE AND WINE
From foodieandwine.com
EASY SPICY COURGETTE/ZUCCHINI CHUTNEY - LARDER LOVE
From larderlove.com
SWEET AND SPICY ZUCCHINI RELISH – A CLASSIC RECIPE MAKEOVER
From oldworldgardenfarms.com
SPICY CHICKEN ZUCCHINI NOODLES RECIPE - STREETSMART KITCHEN
From streetsmartkitchen.com
SPICY BAKED ZUCCHINI STICKS - OVERTIME COOK
From overtimecook.com
CHINESE SPICY ZUCCHINI STIR FRY | FOOD FAITH FITNESS
From foodfaithfitness.com
SPICY ZUCCHINI SOUP | SO DELICIOUS
From sodelicious.recipes
SPICY ZUCCHINI SOUP RECIPE - RECIPES.NET
From recipes.net
SPICY ZUCCHINI SOUP/CHILI RECIPE - TEXTCOOK
From textcook.com
SPICY ZUCCHINI SALAD RECIPE | COOKING LIGHT | MYRECIPES
From myrecipes.com
SPICY ZUCCHINI NOODLES - DELGROSSO SAUCES
From delgrossofoods.com
SPICY TOFU AND ZUCCHINI STEW RECIPE | FOOD & WINE
From foodandwine.com
LOW CARB CHILI RECIPE – SPICY ZUCCHINI CHILI
From lowcarbdietlife.com
SPICY PESTO AND CHEESE STUFFED ZUCCHINI INVOLTINI.
From halfbakedharvest.com
SOUR AND SPICY ZUCCHINI RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SWEET AND SPICY ZUCCHINI RELISH - TERRISTARTINGFROMSCRATCH.COM
From terristartingfromscratch.com
SPICY ZUCCHINI SOUP - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love