EASY PAN-GRILLED PORK CHOPS WITH SPICY RUB RECIPE
Steps:
- Gather the ingredients.
- Combine seasonings-thyme, chipotle chili powder, chili powder, Cajun seasoning, salt, and pepper-and cover pork thoroughly. Let the chops stand at room temperature for about 10 to 15 minutes.
- Coat the grill pan or broiler rack with olive oil.
- Pan grill over medium heat or broil about 4 inches from the heat source for about 6 minutes.
- Turn and grill for 6 to 8 minutes longer-until chops are cooked through.
- Cook time depends on the thickness of chops, but check to make sure meat is at least 145 F in the center of the thickest chop. Use an instant-read thermometer to check the internal temperature of the chops.
- Serve with potatoes and a leafy green vegetable or salad.
Nutrition Facts : Calories 96 kcal, Carbohydrate 0 g, Cholesterol 22 mg, Fiber 0 g, Protein 7 g, SaturatedFat 2 g, Sodium 291 mg, Sugar 0 g, Fat 7 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
EASY GRILLED PORK CHOPS
Steps:
- Begin by making the marinade. In a small bowl, whisk together the honey, oil, vinegar, cumin and red pepper flakes. Easy, right?
- Sprinkle both sides of the pork chops with salt and pepper and place in a re-sealable plastic bag with the marinade. Let rest on the counter for 1 hour. That's easy.
- Heat a grill or grill pan over medium heat. Remove the pork chops from the bag and lightly sprinkle with salt and pepper. Place on the grill and cook until the pork chop releases from the grill, about 4 minutes. Flip and cook on the other side for another 3 minutes. If using a grill pan, be sure to do in batches so you don't steam the chops. And don't worry if you have neither; you can do this in a pan. See, easy!
FAVORITE GRILLED PORK CHOPS
This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it.-Erica Svejda, Janesville, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Add pork chops; turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Grill pork chops, covered, over medium heat for 10-15 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 328 calories, Fat 14g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 358mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 44g protein.
VERY TENDER & JUICY GRILLED PORK CHOPS
From a local newspaper. This won an award at the state fair. This uses a brine which needs to marinade 6-12 hours.
Provided by mariposa13
Categories Pork
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place pork chops in a large resealable plastic bag or large bowl.
- Add onion, garlic, and sprinkle with pepper.
- Combine water, salt, and sugar in another large bowl.
- Stir well to dissolve sugar and salt.
- Pour salt/sugar brine over the chops.
- Seal and make sure all the meat is submerged.
- Refridgerate 6-12 hours.
- Remove the chops from the brine and discard the brine.
- Pat the chops dry from the brine and drizzle with a little oil before grilling.
- Grill over medium-high heat about 8 min per side.
- Let chops rest 5 min before serving.
- To make zesty orange sauce:.
- Combine orange juice, horseradish, and brown sugar in a small saucepan. Bring to a boil.
- Reduce heat and simmer a few minutes until reduced and slightly thickened.
- Stir in the mustard and the butter.
- Serve with grilled chops or pork tenderloin.
Nutrition Facts : Calories 339.2, Fat 14.6, SaturatedFat 5, Cholesterol 75, Sodium 4903.6, Carbohydrate 28.7, Fiber 1.4, Sugar 25.4, Protein 23.4
SPICY GRILLED PORK CHOPS
From Cooking Light Cookbook, 1989. I am keeping it here for another day. 8 hour marinade. 217 calories per chop.
Provided by Oolala
Categories Pork
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Trim pork chops and place them in a shallow dish; set aside.
- Combine water and next 10 ingredients in a medium saucepan and bring to a boil.
- Pour over the chops.
- Cover and marinate in refrigerator 8 hours, turning occasionally.
- Remove chops from marinade; reserving marinade.
- Coat grill rack with cooking spray; place on grill over medium-hot coals.
- Cook chops 15-20 minutes or until tender, turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 1034.1, Fat 63.5, SaturatedFat 19.2, Cholesterol 344.5, Sodium 369.1, Carbohydrate 3, Fiber 0.4, Sugar 1.9, Protein 105
SPICY GRILLED CHOPS
The store had a special on nice thick juice pork chops this week. So I have been on the hunt for some easy recipes.
Provided by Charlotte J
Categories Pork
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In small bowl, combine salsa, water, marmalade and seasoned salt; blend well.
- Place pork chops in a self-sealing plastic bag and add marinade; seal bag and refrigerate for one hour.
- Prepare medium-hot fire in grill; remove chops from marinade (discarding any remaining marinade) and place directly over fire.
- Grill for about 4 minutes per side.
Nutrition Facts : Calories 315.7, Fat 12.9, SaturatedFat 4.5, Cholesterol 124, Sodium 191.7, Carbohydrate 7.6, Fiber 0.3, Sugar 6.5, Protein 40.1
ULTIMATE GRILLED PORK CHOPS
A little brining and a special dry rub go a long way to making the perfect pork chop. Once you've mastered how to cook thick pork chops, you'll be enjoying them all summer long. -Matthew Hass, Franklin, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine salt, sugar and 2 cups water; cook and stir over medium heat until salt and sugar are dissolved. Remove from heat. Add 2 cups ice water to cool brine to room temperature., Place pork chops in a large resealable plastic bag; add cooled brine. Seal bag, pressing out as much air as possible; turn to coat chops. Place in a 13x9-in. baking dish. Refrigerate 8-12 hours., Remove chops from brine; rinse and pat dry. Discard brine. Brush both sides of chops with oil. In a small bowl, mix rub ingredients; rub over pork chops. Let stand at room temperature 30 minutes., Grill chops on an oiled rack, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 300 calories, Fat 18g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 130mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.
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