Spinach Ohitashi Recipes
SPINACH OHITASHI (JAPANESE SPINACH SALAD WITH SAVORY BROTH)
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 31 kcal, Carbohydrate 4 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 352 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SPINACH OSHITASHI STYLE
This chilled side dish is the perfect make-ahead accompaniment to any Asian meal.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Dinner Side Dishes
Number Of Ingredients 6
Steps:
- Place the spinach in a large pot with a tight-fitting lid over high heat. Watching it carefully, steam it until the spinach has fully wilted, 3 to 4 minutes. Drain in a colander and press out the excess moisture.
- In a small bowl, whisk together the tamari, sesame oil, sugar, and vinegar. Toss with the spinach until fully coated. Press the spinach into a shallow serving dish. Sprinkle with the sesame seeds, if desired. Cover and chill.
SPINACH OHITASHI
This deep savory dressing makes simply cooked vegetables come to life.
Provided by Tadashi Ono
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine dashi, soy sauce, and mirin in a small bowl.
- Cook spinach in a large pot of boiling salted water just until wilted and bright green, a matter of seconds. Drain and transfer to a large bowl of lightly salted ice water; let cool. Drain and squeeze out excess liquid from greens. Pack into a cylinder shape. Cut in half crosswise or into bite-size lengths.
- To serve, divide greens among bowls and top with broth. Scatter bonito flakes over top.
OSHITASHI (JAPANESE SPINACH SALAD WITH ROASTED SESAME)
From Nora Pouillon, this salad pairs beautifully with grilled shrimp, seared tuna or other fish or seafood.
Provided by Chef Kate
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Toast the sesame seeds in a skillet until lightly colored. Cool.
- Add the spinach to a large saucepan of boiling water and cook 2 to 3 minutes until wilted.
- Have an ice bath ready.
- Drain the spinach in a colander, shock in the ice bath (to retain color of spinach), then drain again.
- Squeeze dry and place in a bowl.
- Mix the cooked spinach with the soy sauce, mirin and sesame seeds.
- Serve at room temperature.
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2015-12-15 Step 2. Cook spinach in a large pot of boiling salted water just until wilted and bright green, a matter of seconds. Drain and transfer to a large …
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- Cook spinach in a large pot of boiling salted water just until wilted and bright green, a matter of seconds. Drain and transfer to a large bowl of lightly salted ice water; let cool. Drain and squeeze out excess liquid from greens. Pack into a cylinder shape. Cut in half crosswise or into bite-size lengths.
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2017-07-11 1/2 tbsp soy sauce. 1 tbsp dried bonito flakes. Directions. Step 1 WASH THE SPINACH: Soak spinach in water. Step 2 BOIL SPINACH: Fill in a pot/wok with enough water to submerge spinach. Bring it to a boil. Add …
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SPINACH OHITASHI (JAPANESE SPINACH SALAD WITH SAVORY BROTH)
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My cultural tour of Japanese food continues with this unique dish known as Ohitashi – Japanese Spinach. Jump to Recipe. The recipe is super easy to put together but prepping the spinach takes a while :(. The spinach is wilted quickly – blanched, and then, shocked to stop the cooking. Boil spinach for 3 minutes (until slightly wilted) Submerge in cold water then wring out with a …
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