Spinach Pepper Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH FRITTATA



Spinach Frittata image

This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.

Provided by Stephanie Lynn

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
½ cup red bell pepper, cut into thin matchsticks
½ cup chopped onion
3 eggs
½ cup milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup chopped cooked ham
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
  • Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
  • Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 8.9 g, Cholesterol 169.8 mg, Fat 23.6 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 8.8 g, Sodium 1133.7 mg, Sugar 4.7 g

SPINACH AND FETA FRITTATA



Spinach and Feta Frittata image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 red bell pepper
4 tablespoons extra-virgin olive oil
1 bunch scallions, sliced
1 5 -ounce package baby spinach
Kosher salt and freshly ground pepper
8 large eggs
4 tablespoons whole-wheat breadcrumbs
1/2 cup crumbled feta cheese

Steps:

  • Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
  • While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.

More about "spinach pepper frittata recipes"

SPINACH FRITTATA « EASY VEGGIE FRITTATA RECIPE - CLEAN
Mar 12, 2021 This spinach, pepper and feta frittata recipe is an easy breakfast, lunch or dinner! It's also great for meal prep and delicious eaten hot, cold or …
From cleananddelicious.com
4.3/5 (21)
Calories 244 per serving
Total Time 35 mins
  • Once the coconut oil has melted, stir in the sliced shallot and sliced peppers. Season with a bit of salt and pepper. Cook for five minutes or until fragrant.


ROASTED RED PEPPER AND SPINACH FRITTATA
Jan 14, 2025 Make a delicious roasted red pepper and spinach frittata! This easy, healthy, and versatile recipe is perfect for brunch or any meal of the day.
From betterhomebase.com
Cuisine Mediterranean
Total Time 40 mins
Category Breakfast, Brunch
Calories 180 per serving


SPINACH & PEPPER FRITTATA - GOOD FOOD MIDDLE EAST
Spinach & pepper frittata By Sara Buenfeld A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach Prep: 10 mins
From bbcgoodfoodme.com


RED PEPPER, SPINACH AND GOAT CHEESE FRITTATA - THE BAKERMAMA
May 17, 2025 With a firm exterior and a rich, fluffy interior, this Red Pepper, Spinach and Goat Cheese Frittata makes an impressive breakfast, brunch or even dinner.
From thebakermama.com


SPINACH-PEPPER FRITTATA {RECIPE} | SMALL BITES BY JESSICA
This Spinach-Pepper Frittata is super easy to make, a great source of protein, and an excellent way to add in other nutritious and delicious foods.
From jessicalevinson.com


SPINACH AND FETA PIZZA | HILDA'S KITCHEN BLOG
1 day ago This spinach and feta pizza was inspired by my fatayer recipe. A perfect blend of spinach, dill, mint, sumac, zaatar and feta cheese!
From hildaskitchenblog.com


15 EASY SPINACH RECIPES
4 days ago Fluffy eggs, earthy spinach, and tangy feta come together in this easy frittata that works for breakfast, lunch, or anytime you’re craving something fresh and delicious.
From southernfoodandfun.com


POTATO, SPINACH, AND RED PEPPER FRITTATA RECIPE | SAVEUR
Oct 20, 2021 This basil-laced potato and vegetable frittata, adapted from a recipe by author Tamasin Day-Lewis, makes a satisfying breakfast or lunch.
From saveur.com


FRITTATA WITH POTATOES, RED PEPPERS, AND SPINACH RECIPE
Feb 26, 2025 How to make a healthy and satisfying frittata with potatoes, onions, red peppers, spinach, and ground turmeric that fits for breakfast, brunch, lunch, or dinner.
From simplyrecipes.com


FRESH SPINACH & RED PEPPER FRITTATA - RECIPES - PAMPERED CHEF
Discover our Fresh Spinach & Red Pepper Frittata and other top Main Dishes recipes at PamperedChef.com. Explore new recipes and kitchen products, and get inspired today!
From pamperedchef.com


ROASTED RED PEPPER AND SPINACH FRITTATA – CATALINA COOKS
Jan 22, 2025 This Roasted Red Pepper and Spinach Frittata is a simple yet flavorful dish that’s perfect for breakfast, brunch, or even dinner. Packed with fresh spinach, sweet roasted red …
From catalinacooks.com


SPINACH & RED PEPPER FRITTATA - REAL HEALTHY RECIPES
Place the frittata under the broiler for up to 3 minutes, watching closely to prevent burning. Remove from heat, cool for 5 minutes, then cut into pieces and serve. Enjoy! Add to your menu Print recipe Download shopping list Recent Recipes …
From realhealthyrecipes.com


SPINACH RED PEPPER FRITTATA - THE BETTY ROCKER
May 4, 2021 Perfect for any meal from brunch to dinner, frittatas are tasty, versatile and delicious! This Spinach Red Pepper Frittata is easy to make and is sure to impress anyone sitting down at your table with its colorful array of …
From thebettyrocker.com


SPINACH, TURMERIC AND RED PEPPER FRITTATA - INSPIREHEALTH
Sauté the onions for 5 minutes. Add peppers, garlic, and turmeric and sauté for another 5 minutes. In a bowl, beat the eggs. Stir in the cheese (if using), parsley, spinach, and spices. …
From inspirehealth.ca


SPINACH AND BELL PEPPER FRITTATA RECIPE | SAFFRON TRAIL
Feb 23, 2016 Spinach and Bell Pepper Frittata Frittata is a crowd-pleasing omelette. Well, serving at least 4 people at a go. Get the recipe for this delectable brunch item and try it out …
From saffrontrail.com


SPINACH, RED PEPPER AND FETA FRITTATA - WILLIAMS SONOMA
Ingredients: 10 eggs Kosher salt and freshly ground pepper, to taste 2 tsp. chopped fresh oregano, plus more for garnish 1/2 cup crumbled feta cheese, plus more for garnish 2 Tbs. …
From williams-sonoma.com


15 FRITTATA RECIPES YOU’LL WANT OVER AND OVER AGAIN
Jun 23, 2025 This elegant combination pairs wilted spinach with tangy goat cheese for a match made in frittata heaven. The creamy pockets of cheese create delightful surprises throughout …
From chefstandards.com


SPINACH & PEPPER FRITTATA (SOUTH BEACH) RECIPE | SPARKRECIPES
A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet.
From recipes.sparkpeople.com


67 BEST SPINACH RECIPES – WHAT TO MAKE WITH SPINACH - DELISH
Jan 17, 2025 These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all chock FULL of the leafy green.
From delish.com


ROASTED RED PEPPER FRITTATA WITH FETA AND SPINACH - GET INSPIRED …
Mar 4, 2016 This Roasted Red Pepper Frittata with Feta and Spinach is packed with flavor. It's naturally gluten free, & a delicious protein packed way to begin the day.
From getinspiredeveryday.com


SPINACH BENEFITS, NUTRITION FACTS AND RECIPES TO TRY - EATINGWELL
Mar 25, 2025 Can eating spinach regularly improve your health? Learn the health benefits of spinach, its nutrition facts and ways to enjoy this leafy green.
From eatingwell.com


SPINACH AND RED PEPPER FRITTATA - SARGENTO® FOODS INCORPORATED
This colorful and delicious frittata is made with chopped onion, red bell pepper, shiitake mushrooms and Sargento® Shredded 6 Cheese Italian.
From sargento.com


Related Search