Spring Onion Quesadillas With Guacamole Salad Recipes

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SPRING ONION QUESADILLAS WITH GUACAMOLE SALAD



Spring onion quesadillas with guacamole salad image

This speedy vegetarian lunch or supper is packed with calcium, folate, vitamin C and iron - serve with an avocado and pumpkin seed salad

Provided by Jemma Morphet

Categories     Dinner, Lunch, Snack, Supper

Time 30m

Number Of Ingredients 11

10 spring onions , trimmed
2 tbsp pumpkin seeds , plus extra to serve
1 tbsp olive oil , plus 1 tsp
2 soft flour tortillas (or gluten-free alternative)
10 slices of jalapeno chillies (from a jar)
85g cheddar , grated
1 avocado , halved, stoned and peeled
juice 1 lime
small pack coriander , plus extra leaves to serve
½ cucumber , peeled, halved lengthways and sliced on the diagonal
2 Little Gem lettuces , cut into thin wedges

Steps:

  • Boil a pan of water and add the spring onions. Cook for 2-3 mins until just tender, then drain and run under very cold water. Set aside on some kitchen paper. Toast the pumpkin seeds for 1-2 mins in a hot, dry pan until slightly golden. Tip into a bowl and leave to cool.
  • Heat a griddle pan on a high heat. Drizzle the spring onions with 1 tsp olive oil and season. Griddle for 2 mins each side until lightly charred. Lay out a tortilla and place the spring onions across, top to tail. Scatter over the jalapeños and the cheese. Top with the other tortilla and press together. Cook in the griddle pan for 1-2 mins each side, turning carefully, until the cheese has melted and the tortilla is crisp.
  • Meanwhile, whizz together the remaining oil, the avocado, lime juice, coriander and 1 tbsp water. Season the dressing before tossing with the cucumber and lettuce. Sprinkle with pumpkin seeds and the remaining coriander leaves. Cut the quesadilla in quarters and serve with the salad.

Nutrition Facts : Calories 625 calories, Fat 45 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 8 grams sugar, Fiber 14 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

BACON-GUACAMOLE QUESADILLAS



Bacon-Guacamole Quesadillas image

These mouthwatering 30-minute quesadillas are filled with homemade guacamole, cheddar cheese and bacon.

Provided by By Deborah Harroun

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 13

2 medium avocados, pitted, peeled and cubed
Juice of 1 medium lime
1/2 teaspoon salt
1/2 teaspoon ground cumin
Dash ground red pepper (cayenne)
1/2 cup finely chopped onion (1 medium)
1 plum (Roma) tomato, diced
1/8 cup chopped fresh cilantro
1 clove garlic, finely chopped
1/2 lb bacon, diced into 1/2-inch pieces
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas)
1 1/2 cups shredded Cheddar cheese (6 oz)
2 to 3 teaspoons vegetable oil

Steps:

  • In medium bowl, roughly mash avocado with fork. Add remaining guacamole ingredients and mix together; set aside.
  • In 8-inch skillet, cook bacon over medium heat until crisp; drain on paper towels.
  • Place 4 tortillas on work surface. Divide guacamole evenly among the 4 tortillas, spreading to within 1/2 inch of edges. Divide bacon evenly among the 4 tortillas. Divide cheese among the 4 tortillas. Top each with another tortilla.
  • In 10-inch skillet, heat 1 teaspoon of the oil over medium heat. Carefully transfer 1 of the quesadillas to skillet. Cook until browned, then turn over to brown second side.
  • Repeat with remaining quesadillas, adding more oil to skillet as needed.
  • Cut each quesadilla into wedges before serving.

Nutrition Facts : ServingSize 1 Serving

GUACAMOLE SALAD



Guacamole Salad image

Fresh avocado, tomato, cucumber, and corn are tossed together to make a delicious, crisp salad for a hot summer day!

Provided by yogurtraisin

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 10

4 avocados - peeled, pitted, and sliced
2 tomatoes, seeded and chopped
½ small red onion, chopped
½ cucumber, sliced
1 small fresh jalapeno pepper, seeded and diced
1 (15.25 ounce) can whole kernel corn, drained
½ teaspoon garlic salt
salt and black pepper to taste
juice of 1 fresh lime
¼ cup extra virgin olive oil

Steps:

  • Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
  • Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 21.2 g, Fat 22.3 g, Fiber 8.3 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 572.1 mg, Sugar 3.6 g

GUACAMOLE TOSSED SALAD



Guacamole Tossed Salad image

The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. -Lori Fischer, Chino Hills, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

2 medium tomatoes, seeded and chopped
1/2 small red onion, sliced and separated into rings
6 bacon strips, cooked and crumbled
1/3 cup canola oil
2 tablespoons cider vinegar
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 large ripe avocados, peeled and cubed
4 cups torn salad greens

Steps:

  • In a large bowl, combine the tomatoes, onion and bacon; set aside., In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados. , Place greens in a large salad bowl; add avocado mixture and toss to coat.

Nutrition Facts : Calories 531 calories, Fat 51g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 868mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.

CHEESE QUESADILLAS WITH FRESH GUACAMOLE



Cheese Quesadillas with Fresh Guacamole image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 to 8 hors d'oeuvre servings

Number Of Ingredients 6

Four 12-inch flour tortillas
1/2 cup grated Cheddar
1/4 cup grated mozzarella
1/2 cup grated queso blanco
Olive oil
Guacamole, recipe follows

Steps:

  • Lay out 2 of the flour tortillas on a flat surface. Top with the cheeses, spreading evenly over the tortillas. Top with remaining tortillas and press to seal.
  • Heat a large saute pan over high heat. Add enough oil to coat the bottom of the pan and lower the heat to medium. Cook until golden brown on both sides, about 3 minutes per side. Repeat with the other quesadilla.
  • Let cool for 5 minutes. Slice into 8 or 10 pieces. Serve with the Guacamole.
  • 1 small ripe Haas avocado
  • 1 tablespoon minced jalapeno pepper
  • 2 tablespoons minced red onion
  • 1 tablespoon chopped cilantro leaves
  • 1/2 lime, juiced
  • Salt
  • Halve the avocado and remove the pit with a sharp knife. Discard the pit. Scoop the flesh into a small bowl and mash with a fork. Stir in the remaining ingredients, season with salt to taste, and set aside.
  • Recipe courtesy Wolfgang Puck, adapted from Adventures in the Kitchen, (c) 1991

CARAMELIZED ONION AND JALAPENO QUESADILLAS



Caramelized Onion and Jalapeno Quesadillas image

This is great for an appetizer or meal. You can add meat if you like, but I made a vegetarian option for meatless Monday! Top each quesadilla with sour cream, salsa, lettuce, and guacamole.

Provided by ALICIA26

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 6

1 tablespoon butter
1 large onion, chopped
2 jalapeno peppers, chopped
2 tablespoons vegetable oil, or as needed
4 (10 inch) flour tortillas
1 cup shredded Mexican cheese blend

Steps:

  • Melt butter in a large skillet over medium-low heat; cook and stir onion until softened and lightly browned, about 10 minutes. Add jalapeno peppers to onion; cook and stir until onion is browned, about 10 minutes more. Transfer onion mixture to a plate.
  • Heat about 1 tablespoon olive oil in the same skillet and add 1 tortilla. Top tortilla with 1/4 cup Mexican cheese blend, 1/2 of the onion mixture, and 1/4 cup Mexican cheese blend, respectively; top with 1 tortilla. Cook quesadilla until browned and cheese is melted, 1 to 2 minutes per side. Repeat with remaining oil, tortillas, cheese, and onion mixture.

Nutrition Facts : Calories 450.5 calories, Carbohydrate 40.9 g, Cholesterol 40 mg, Fat 26 g, Fiber 3 g, Protein 13.9 g, SaturatedFat 11.8 g, Sodium 725.8 mg, Sugar 3.2 g

GRILLED TURKEY BRIE QUESADILLAS WITH AVOCADO-RED ONION RELISH



Grilled Turkey Brie Quesadillas With Avocado-Red Onion Relish image

Make and share this Grilled Turkey Brie Quesadillas With Avocado-Red Onion Relish recipe from Food.com.

Provided by Shirl J 831

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 21

1 cup pure maple syrup
1/4 cup prepared horseradish, drained
2 tablespoons Dijon mustard
2 tablespoons dried ancho chile powder
1/4 teaspoon salt
1/8 teaspoon ground black pepper
relish
3 ripe avocados, peeled, pitted and finely chopped
1/2 small red onion, finely chopped
1 jalapeno pepper, seeded, finely chopped
3 tablespoons finely chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 (1 1/2 lb) package fresh boneless turkey breast tenderloins
nonstick cooking spray
12 (8 inch) flour tortillas
1 lb brie cheese, rind removed, cut into 16 pieces
1 small red onion, thinly sliced
1 tablespoon canola oil

Steps:

  • Marinade: Combine maple syrup, horseradish, mustard, ancho chile powder, 1/4 teaspoon salt and 1/8 teaspoon black pepper in small bowl; set aside.
  • Relish: Combine avocados, onions, jalapeno peppers, 3 tablespoons cilantro, the lime juice, olive oil, 1/4 teaspoon salt and 1/8 teaspoon black pepper in medium bowl; set aside.
  • Quesadillas: Place the Marinade in large resealable plastic bag. Add turkey; seal bag. Turn bag over to evenly coat turkey with marinade. Refrigerate 30 minutes to 1 hour to marinate, turning bag occasionally.
  • Spray cold grate of outdoor grill with grilling spray. Prepare grill for medium heat. Remove turkey from marinade; discard bag and marinade. Grill turkey 14 to 18 minutes, or until tenderloins are no longer pink in centers (170°F), turning occasionally. Place on cutting board; let stand 10 minutes. Cut into thin slices.
  • Place 8 of the tortillas on a clean work surface; top evenly with cheese, onion slices and turkey. Then stack 4 of the prepared tortillas (layers) on the other 4 prepared tortillas (layers).Cover with the remaining 4 tortillas. Brush tops with half of the canola oil. Place, oil-sides down, on grill grate. Cook 2 to 3 minutes, or until golden brown on undersides. Brush remaining tops with the remaining canola oil and carefully turn quesadillas over. Grill until cheese is melted and undersides are golden brown. Remove from grill. Cut each quesadilla into 4 wedges. Serve with the Avocado-Red Onion Relish.

Nutrition Facts : Calories 1636.7, Fat 75.6, SaturatedFat 27.4, Cholesterol 219.2, Sodium 2376.7, Carbohydrate 159.9, Fiber 18.1, Sugar 55.3, Protein 83.8

STEAK & ONION QUESADILLAS



Steak & Onion Quesadillas image

This is quick, easy & very kid friendly! You can use up leftover beef & save time by omitting the first 2 steps. Serve with sour cream, salsa and/or guacamole - or as is!

Provided by CountryLady

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless beef top sirloin steak
1/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon vegetable oil
3 cups sliced mushrooms
1 1/2 cups sliced onions
1 teaspoon chili powder
1/2 teaspoon dried oregano
8 large flour tortillas
1 1/2 cups cheddar cheese, shredded

Steps:

  • Season steak with salt & pepper.
  • Heat oil in a skillet, over medium high heat; cook steak about 3 minutes per side or until medium-rare, then remove from pan & set aside.
  • Combine mushrooms, onions, chili powder & oregano in the pan and cook for about 5 minutes.
  • Thinly slice steak & combine with vegetables.
  • Spoon filling on half of each tortilla, sprinkle with cheese & fold the tortilla over the top.
  • Bake on baking sheet in 400F oven for 10 minutes per side or until golden & cheese is melted.
  • OR grill over medium heat for 4 minutes per side or until golden & cheese is melted.

Nutrition Facts : Calories 1209.5, Fat 53.8, SaturatedFat 21.1, Cholesterol 120.5, Sodium 1929.8, Carbohydrate 126, Fiber 8.8, Sugar 8.1, Protein 53.3

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