Squid Adobo Adobong Pusit Recipes

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ADOBONG PUSIT RECIPE (SQUID ADOBO)



Adobong Pusit Recipe (Squid Adobo) image

Adobo is definitely a Spanish cuisine that was developed by Filipinos into a delicious, traditional dish and yet so easy to prepare. It is one of the common dishes in the Philippines and every Filipino loves "Adobo".

Provided by Pilipinas Recipes

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8

1 1/2 lbs squid (pusit)
1/2 cup vinegar
1 onion; chopped
1 tomato; chopped
4-5 cloves garlic; crushed
1/4 cup soy sauce
Pepper
Salt (optional ingredient)

Steps:

  • Wash and Clean the squid by removing all the entrails.
  • Saute garlic, onion, and tomato.
  • Add the squid, pepper, vinegar, and soy sauce.
  • Simmer until the dish is cooked.
  • Salt to taste.
  • Serve with Rice

Nutrition Facts : ServingSize 1 cup, Calories 348 calories, Sugar 3 g, Sodium 500 mg, Fat 23 g, SaturatedFat 5 g, UnsaturatedFat 17 g, TransFat 0 g, Carbohydrate 6 g, Fiber 0 g, Protein 31 g, Cholesterol 0 mg

ADOBONG PUSIT RECIPE (SQUID ADOBO)



Adobong Pusit Recipe (Squid Adobo) image

Adobong Pusit can be prepared with a short ingredients list; you're only going to need soy sauce (toyo), vinegar (suka), garlic (bawang), onions (sibuyas), bay leaf (laurel), ground black pepper (durog na paminta), cooking oil (mantika), and salt & pepper to taste.

Provided by Joost Nusselder

Categories     Main Course

Time 45m

Number Of Ingredients 10

1 kg large or small size Pusit
1 head garlic (crushed)
1 small onion
1 cup vinegar
¼ cup soy sauce
2 tbsp peppercorns (crushed)
3 pcs bay leaf
3 tbsp cooking oil
2 stalks Tanglad ((optional))
salt to taste

Steps:

  • To clean Pusit, pull out the head and the innards will come out with it.
  • Keep aside ink sack discard entrails.
  • Remove the teeth and keep aside head and tentacles.
  • Remove the membrane from the body and wash out entrails.
  • Final wash squid and drain.
  • Slice body into ½" crosswise if you bought Large Size Squid (Pusit).
  • Cut tentacles in proportion to sliced body.
  • In a casserole put Pusit including the ink sack and the rest of the ingredients,
  • Add 1 to 2 cups of water simmer for 30 minutes or more until it is soft but firm and sauce thickens.
  • Season with salt.
  • Serve hot with lots of rice.

Nutrition Facts : Calories 106 kcal, ServingSize 1 serving

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