Steak Feta And Tomato Salad Recipes

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GRILLED STEAK WITH FETA AND TOMATO SALSA



Grilled Steak with Feta and Tomato Salsa image

Our juicy and flavorful grilled steak with feta is the best way to get dinner on the table in 20 minutes. It's an easy recipe for any night.

Provided by Meghan Yager

Categories     Steak

Time 20m

Number Of Ingredients 7

4 8-oz steaks, preferably NY strip or similar
1 tsp salt
1 tsp freshly ground black pepper
1/2 tsp olive oil
1/2 cup crumbled feta cheese
3/4 cup seeded diced tomato
1 tsp balsamic vinegar

Steps:

  • Sprinkle steaks well with salt and pepper on each side.
  • Place on preheated grill and cook about 4 minutes on each side, or to your preferred level of doneness. Remove from grill and let rest for 5 minutes.
  • Meanwhile, in a medium-sized bowl, stir together remaining ingredients.
  • Place each steak on a serving plate. Spoon feta cheese mixture evenly over each steak and serve.

Nutrition Facts : ServingSize 1 steak, Calories 399 calories, Sugar 1.9 g, Sodium 880.4 mg, Fat 18.1 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 2.7 g, Fiber 0.6 g, Protein 53.1 g, Cholesterol 162.1 mg

STEAK, FETA AND TOMATO SALAD



Steak, Feta and Tomato Salad image

One bite of this tangy steak salad dotted with feta, olives and sweet cherry tomatoes, and you'll swear you're strolling along the Mediterranean.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 2 cups each

Number Of Ingredients 9

1 Tbsp. olive oil
1 boneless beef strip steak (1 lb.), 3/4 inch thick
1 each green and red heirloom tomato es, sliced
1 cup cherry tomatoes, halved
1 red onion, thinly sliced
3/4 cup English cucumber slices
1/2 cup KRAFT Natural Feta Cheese Crumbles
1/4 cup pitted Kalamata olives
1/4 cup KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Heat oil in medium skillet on medium-high heat. Add steak; cook 4 min. on each side or until medium doneness (160ºF). Let stand 5 min.
  • Meanwhile, cover platter with vegetables, cheese and olives.
  • Cut steak across the grain into thin slices; arrange over salad. Drizzle with dressing.

Nutrition Facts : Calories 350, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 85 mg, Sodium 510 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 7 g, Protein 28 g

SIRLOIN STEAK SALAD WITH FETA AND SUNDRIED TOMATOES



Sirloin Steak Salad with Feta and Sundried Tomatoes image

Vibrant and textured salad full of flavour topped with a sweet tangy balsamic dressing!

Provided by Jacinta

Categories     Lunch     Salad

Time 20m

Number Of Ingredients 14

1 sirloin steak
3 garlic cloves
2 sprigs fresh rosemary or thyme
1 tbsp olive oil
¼ cup unsalted butter
½ cup feta cheese
¼ cup sundried tomatoes
¼ cup pickled peppers
2 cups mixed leaves
2 tbsp olive oil
1½ tbsp balsamic vinegar
1 tbsp honey
pinch pepper
pinch salt

Steps:

  • Wash the mixed leaves thoroughly and dry using a salad spinner and set aside.
  • Chop the sun dried tomatoes into your desired shape and size and drain your peppers and set aside into a bowl.
  • Chop the feta into small cubes and set aside in a bowl.
  • Measure out all your ingredients into a mug and mix well with a teaspoon. Taste and adjust seasoning to your taste.
  • Drizzle dressing all over mixed leaves and toss coating all the salad.
  • Add the tomatoes, peppers and half the feta and toss well before topping with the rest of the feta.
  • Bring butter out of fridge. Wash the herbs and crush the garlic using the back of your knife and then remove most of the peel.
  • Heat a cast iron skillet on high heat for 7 minutes.
  • While pan is heating rinse steak with cold water and pat dry with kitchen roll. Season generously all over with salt and pepper.
  • Add the olive oil to your heated pan and heat for 1 minute and place the steak in the pan with tongs, laying it away from you to avoid hot oil splashes. Press down on the steak using the back of your tongs and leave to sear for 3 minutes.
  • Turn steak and sear for 3 minutes on the other side. Then using your tongs hold the steak with the fat side facing down and sear the fat for 2 minutes or until crisp.
  • Place the steak back on the second side and add the butter, garlic and thyme. Leave butter to melt.
  • Using a large spoon, scoop the butter over the steak. Do this continuously for 2 minutes basting the steak in the flavourful butter.
  • Take steak out of the pan and leave to rest for at least 5 minutes before slicing.

FRESH TOMATO AND FETA SALAD



Fresh Tomato and Feta Salad image

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons balsamic vinegar
1 teaspoon chopped fresh oregano
1/2 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
2 beefsteak tomatoes (or large heirloom if available), sliced 1/2-inch-thick
1 small red onion, diced
1 cup crumbled feta
2 tablespoons fresh mint leaves
1 tablespoon fresh parsley leaves
8 fresh basil leaves, torn

Steps:

  • For the dressing: In a small bowl, whisk together the balsamic, oregano, honey, salt and pepper. Slowly whisk in the extra-virgin olive oil until combined.
  • For the salad: Arrange the sliced tomatoes on a platter. Scatter over the onions and feta. Drizzle with the dressing, then top with the mixed herbs.

TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

HEIRLOOM TOMATO, CORN, AND FETA SALAD



Heirloom Tomato, Corn, and Feta Salad image

Awesome heirloom tomato salad with a unique and decorative flavor and touch to the dinner.

Provided by wolfnet

Time 40m

Yield 4

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon minced garlic
½ teaspoon white sugar
½ teaspoon kosher salt
ground black pepper to taste
2 ears fresh corn, shucked
4 large heirloom tomatoes
1 cup crumbled feta cheese
1 cup thinly sliced red onion
¼ cup fresh basil leaves
3 tablespoons minced fresh chives

Steps:

  • Whisk oil, vinegar, garlic, sugar, salt, and pepper for vinaigrette together in a small bowl; set aside.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add corn, cover, and steam until just slightly tender, 2 to 3 minutes.
  • While the corn is steaming, core each tomato and cut crosswise into 4 thick slices.
  • Carefully remove corn from the pot and remove kernels by running a knife down the sides of the ears.
  • Place one tomato slice on each of 4 plates. Drizzle with vinaigrette (using up about 1/3). Top with a little feta cheese and onion, then sprinkle with corn kernels, basil, and chives. Continue layering the ingredients, ending with a tomato slice, herbs, and cheese to garnish.
  • Let marinate at room temperature for 15 minutes before serving.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 22.2 g, Cholesterol 33.4 mg, Fat 19.1 g, Fiber 4.1 g, Protein 9 g, SaturatedFat 7.2 g, Sodium 676.6 mg, Sugar 9.7 g

TOMATO FETA SALAD



Tomato Feta Salad image

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

FETA STEAK SALAD



Feta Steak Salad image

A healthy salad with some substance. I used leftover steak from a BBQ dinner the night before and sliced it into thin strips to put on top of the salad. I love this with ranch or balsamic vinaigrette salad dressing.

Provided by paprika22

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups romaine lettuce, chopped
2 tablespoons red onions, finely chopped
1/8 cup crumbled feta cheese
1/2 cup cherry tomatoes, halved
1/2 lb cooked top sirloin steak, thinly sliced into strips
salt and pepper

Steps:

  • Mix together Romaine lettuce and onion.
  • Place evenly in two salad bowls.
  • Top with half each of feta, tomatoes, and sirloin.
  • Sprinkle with salt and pepper to taste.
  • Serve with your favorite dressing.

Nutrition Facts : Calories 411.1, Fat 28.1, SaturatedFat 11.5, Cholesterol 119.4, Sodium 188.9, Carbohydrate 4, Fiber 1.3, Sugar 2.2, Protein 34

QUICK GREEK PASTA SALAD WITH STEAK



Quick Greek Pasta Salad with Steak image

One quick, unique and healthy meal that will liven up your taste buds!

Provided by Polo

Categories     Salad     100+ Pasta Salad Recipes     Greek Pasta Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 15

8 ounces whole wheat penne pasta
2 tablespoons extra virgin olive oil
1 tablespoon butter
1 (1 pound) beef rib eye steak
1 tablespoon butter
1 teaspoon minced garlic
¼ cup chopped shallots
1 tablespoon soy sauce
½ cup sun-dried tomato pesto
½ cup sliced black olives
1 cup chopped fresh spinach
1 teaspoon basil
1 tablespoon chopped parsley
½ cup crumbled feta cheese
3 tablespoons sunflower kernels

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. When cooked, drain, then toss with olive oil, and keep warm.
  • Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Sear the rib-eye on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Remove steak from skillet and cut into bite-size pieces. Melt the remaining 1 tablespoon of butter in the skillet, and stir in the garlic and shallots. Cook 5 to 10 seconds until fragrant, then return the steak to the pan and cook for another 5 minutes or to desired doneness. Stir in the soy sauce, and cook a few seconds longer, allowing it to evaporate.
  • Remove the skillet from the heat and stir in the sun-dried tomato pesto, olives, spinach, basil, parsley, feta cheese and sunflower kernels. Toss with the pasta in a large bowl and serve.

Nutrition Facts : Calories 579.3 calories, Carbohydrate 44.7 g, Cholesterol 72.5 mg, Fat 35 g, Fiber 7.9 g, Protein 24.5 g, SaturatedFat 12.6 g, Sodium 709.6 mg, Sugar 3.1 g

GREEK TOMATO FETA FRITTERS (DOMATOKEFTETHES)



Greek Tomato Feta Fritters (Domatokeftethes) image

I'm showing you my take on domatokeftethes. These are incredibly delicious, versatile, and inexpensive, and they make a perfect summertime appetizer. Serve with freshly squeezed lemon, tzatziki sauce, or just plain Greek yogurt seasoned with raw minced garlic and lemon juice to taste.

Provided by Chef John

Categories     Greek Appetizers

Time 1h5m

Yield 4

Number Of Ingredients 15

2 cups diced fresh tomatoes with juices
½ cup packed grated zucchini
⅓ cup sliced green onions
2 teaspoons kosher salt, or to taste
1 teaspoon white sugar
½ teaspoon freshly ground black pepper
¼ teaspoon dried oregano
1 pinch cayenne pepper
¼ cup chopped fresh Italian parsley
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh basil
3 ounces feta cheese, crumbled
¾ cup all-purpose flour, or more as needed
¾ teaspoon baking powder
vegetable oil for frying

Steps:

  • Stir together tomatoes, zucchini, green onions, kosher salt, sugar, black pepper, oregano, and cayenne in a bowl to combine.
  • Let sit for 15 minutes for the sugar and salt to draw out liquids from the vegetables.
  • Stir the tomato mixture; add parsley, mint, and basil. Crumble in feta cheese. Add flour and baking powder; mix with a spoon until combined. Batter should be relatively loose but will hold its shape on a spoon. If too loose, add more flour; if too dry, add some water until desired consistency is reached.
  • Wrap the bowl in plastic wrap and let chill in the refrigerator for at least 30 minutes.
  • Heat 1 inch of vegetable oil in a frying pan over medium-high heat to 350 degrees F (175 degrees C), or use a deep fryer.
  • Place heaping tablespoonfuls of batter in the hot oil; reduce heat to medium. Fry until golden brown and cooked through, 2 to 3 minutes per side. Flip once more and fry for an additional 30 seconds, if desired. Serve warm or at room temperature.

Nutrition Facts : Calories 170.4 calories, Carbohydrate 25.3 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 2.4 g, Protein 6.8 g, SaturatedFat 3.3 g, Sodium 1298.9 mg

STEAK AND FETA SPINACH SALAD



Steak and Feta Spinach Salad image

Broiled steak, seasoned with balsamic vinaigrette, stars in this five-ingredient, 30-minute dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5

1 beef sirloin steak, 1 1/2 inches thick (1 lb)
2/3 cup balsamic vinaigrette dressing
1 bag (6 oz) fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3/4 cup crumbled tomato-basil feta cheese (3 oz)

Steps:

  • Set oven control to broil. Spray broiler pan with cooking spray. Place steak on broiler pan; brush with 1 tablespoon of the dressing. Broil with top about 4 to 6 inches from heat 10 minutes. Turn steak over; brush with another 1 tablespoon dressing. Broil 5 to 10 minutes longer or until meat is desired doneness (145°F for medium-rare). Cover; let stand 5 minutes.
  • Meanwhile, on each of 4 serving plates, evenly divide spinach and tomatoes. Thinly slice steak across the grain; arrange over salads. Top with cheese. Drizzle with remaining dressing, about 2 tablespoons on each salad.

Nutrition Facts : Calories 360, Carbohydrate 14 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 12 g, TransFat 0 g

BARBECUED BAVETTE STEAK & TOMATO SALAD



Barbecued bavette steak & tomato salad image

Barbecue bavette steak and drape over Tom's simple tomato, red onion and feta salad. It makes a lovely lunch or light supper in summertime

Provided by Tom Kerridge

Categories     Dinner, Lunch, Supper

Time 35m

Yield Serves 6-8

Number Of Ingredients 11

500g mixed heritage tomatoes
2 tbsp olive oil
500g bavette steak
2 red onions , cut into thick slices
200g jar grilled artichokes in oil, drained
150g feta , crumbled
½ bunch chives , roughly snipped
2 tbsp red wine vinegar
3 tbsp olive oil
1 tsp onion seeds
3 spring onions , trimmed and sliced

Steps:

  • Make the dressing by whisking the vinegar, oil, onion seeds and spring onions together, then set aside. Slice the tomatoes, then arrange over a large serving platter and lightly season with salt. Drizzle over most of the oil and set aside.
  • Heat a barbecue or griddle pan to high and season the steak well. Cook for 2-3 mins on each side until charred but rare in the middle, then transfer to a warm plate to rest. Drizzle the remaining oil over the onions and grill until charred. Separate into rings and set aside.
  • Slice the steak and arrange the tomatoes over it. Drizzle with any resting juices. Scatter over the artichokes and charred onions, then the feta and chives. To serve, drizzle over the dressing.

Nutrition Facts : Calories 253 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.2 milligram of sodium

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From homecookworld.com


STEAK AND FETA SALAD - RECIPE REVIEW BY THE HUNGRY PINNER
2020-06-09 This Steak and Feta Salad is a harmonious blend of tastes and textures. The steak, basil, and feta are at the forefront, supported by the cucumber, spinach, and feta marinade/dressing. I loved the mix of crunchy, creamy, and chewy. Best of all, it was a filling and satisfying meal. The only change I would make is in the cut of steak.
From hungrypinner.com


THE EASIEST TOMATO FETA PASTA SALAD RECIPE - HELLO, YUMMY
2021-04-20 Strain pasta and rinse well with cold water. Pour into a large bowl. In a small bowl, mix olive oil, mustard, garlic, salt, and pepper. Add dressing mixture to pasta and stir well. Add tomatoes, feta, and basil to pasta, and toss to combine. Chill for 1 hour before serving.
From helloyummy.co


FLAT IRON STEAK WITH CORN, TOMATO & FETA SALAD - VALERIE COGSWELL
Whisk together the ingredients for the marinade. Using your hands rub the marinade on the steak (s). Ideally marinate overnight or for at least 4 hours. Season marinated steak generously on both sides with sea salt. Grill for about 5 to 6 minutes on each side until medium rare (NOTE: Ask your butcher what they would recommend for grilling time ...
From valeriecogswell.com


STEAK, RED ONION AND TOMATO SALAD RECIPE - TOM KERRIDGE
METHOD. 1: Arrange the sliced tomatoes on a large serving plate. Scatter over the red onion, sprinkle with half of the cracked black pepper and season with salt to taste. 2: Heat a splash of oil in a frying pan over a medium-high heat. Season the steaks with salt and the remaining cracked pepper and place them in the hot pan.
From tomkerridge.com


GREEK STEAK SALAD WITH FETA & KALAMATA OLIVES
Instructions. To make the dressing, in a medium bowl, combine the balsamic vinegar, olive oil, lemon juice, and Italian seasoning. Season with salt and black pepper, to taste, and whisk to combine. Set aside. Place the steak into a large, sealable freezer bag. Pour half of the balsamic dressing on top and seal tightly.
From thepurplepumpkinblog.co.uk


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