Steamed Mizuna Recipes
STEAMED MIZUNA
The wilted mizuna is shaped into perfect cubes.
Provided by Martha Stewart
Categories Lunch Recipes
Number Of Ingredients 2
Steps:
- In a large pot over high heat, bring 2 cups of water to a boil. Place the mizuna in a steamer basket, put in the pot, cover, and steam until wilted, about 3 minutes. Drain and squeeze out excess water.
- Add salt and pepper, mold into 12 squares, and divide among 4 plates.
MIZUNA WITH SWEET VINAIGRETTE
Provided by Marian Burros
Categories salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Trim, wash and dry mizuna; cut into small pieces.
- Whisk oil, vinegar and mustard in serving bowl; stir in greens, and mix well.
Nutrition Facts : @context http, Calories 39, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 40 milligrams, Sugar 1 gram, TransFat 0 grams
SAUTE-STEAMED SWISS CHARD
Greens and garlic make a great pair, especially when cooked in a little oil. This versatile master recipe works for any type of tender green.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 5
Steps:
- With a chef's knife or your hands, separate leaves from stems. Cut stems crosswise into 1/2-inch pieces; set aside. Stack leaves, roll them, and cut crosswise into 1/2-inch ribbons. Set aside, keeping separate from stems.
- In a large heavy pot or Dutch oven, heat oil over medium heat. Add garlic and cook until golden, about 1 minute. Stir in chard stems; reduce heat to medium-low, cover, and cook, stirring occasionally until stems have softened, 3 to 5 minutes. Add damp chard leaves and 1/2 cup of water. Cover and cook, stirring occasionally, until the greens are completely wilted and tender, 3 to 6 minutes. Season with salt and pepper. Serve immediately on a platter or in a bowl, with lemon wedges on the side.
Nutrition Facts : Calories 82 g, Fat 5 g, Fiber 3 g, Protein 3 g
MIZUNA, CHEESE, AND SAUSAGE SANDWICH TOAST
Mizuna is usually used in Japanese salads. In this recipe, I tried to use it in a sandwich toast and it went well. This would be a good substitute for lettuce.
Provided by Pearl Ishizaki
Categories Main Dish Recipes Pork Ham
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Layer ham, mizuna, and onion over 2 slices of bread. Place mozzarella cheese on top. Spread sliced sausage evenly over cheese. Cover with the other 2 slices of bread.
- Preheat a sandwich maker according to manufacturer's instructions. Brush plates with melted butter.
- Cook sandwiches in the preheated sandwich maker until crispy, about 5 minutes. Cut each sandwich in half before serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 34.8 g, Cholesterol 63.1 mg, Fat 18.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 8.9 g, Sodium 1109.8 mg, Sugar 6.2 g
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STEAMED MIZUNA » CULINARY CAFE
2009-08-17 Place the mizuna in a steamer basket, place in the pot, cover, and steam until wilted, about 3 minutes. Drain and squeeze out excess water. Add salt and pepper, mold into twelve squares, and divide among four plates.
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From culinarycafe.com
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Jun 22, 2016 - I have more than just one mizuna recipe. This asian green is tender and has a spicy. Jun 22, 2016 - I have more than just one mizuna recipe. This asian green is tender and has a spicy. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
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MIZUNA MYOGA SALAD WITH PONZU SESAME DRESSING 水菜とミョウガ …
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MIZUNA (JAPANESE MUSTARD GREENS) WITH GARLIC AND BACON
Using a large skillet, on medium high heat, saute the bacon until crispy. When the bacon is done, remove and place on a paper towel lined plate. Immediately add the greens, garlic, and chicken stock powder. Saute for about 2-3 minutes until the greens appear soft and cooked. Meanwhile chop up bacon into small pieces and mix into the greens as ...
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