LEMONY STEAMED FISH
Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout, etc. Serve with a white and wild rice blend.
Provided by DHERDEBU
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cut 6 foil squares large enough for each fillet.
- Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned salt, lemon pepper, and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket and fold the edges to seal. Place sealed packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 142.4 calories, Carbohydrate 1.9 g, Cholesterol 60.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 29.7 g, SaturatedFat 0.1 g, Sodium 183.9 mg, Sugar 0.6 g
STEAMED FISH WITH GINGER
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Set a large bamboo or metal steamer basket over a skillet of simmering water over medium heat.
- Crush the ginger slices with the flat side of a knife. Place the garlic and half each of the ginger and scallions on a plate that will fit inside the steamer. Score the fish skin a few times with a knife; season with salt and pepper. Place the fish skin-side up on the plate, drizzle with 2 teaspoons sesame oil and sprinkle with the sugar. Put the plate in the steamer. Mix the soy sauce and rice wine and pour over the fish.
- Cover and steam the fish until just cooked through, 6 to 12 minutes, depending on the thickness. Carefully remove the hot plate. Add the snow peas to the steamer, season with salt, cover and cook until bright green, 1 to 2 minutes.
- Transfer the fish to a platter, spoon the juices on top and sprinkle with the remaining scallions. Heat the remaining 2 teaspoons sesame oil and the peanut oil in a skillet over high heat. Add the remaining ginger and cook until it begins to brown. Pour the hot oil over the fish.
ASIAN STEAMED FISH
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Rinse the fish under cold water and pat dry. Sprinkle with 1 teaspoon salt and a few grinds of pepper. Arrange 4 fillets in a single layer in a glass or enamel pie plate. Top with half each of the scallions and ginger, then lay the remaining 4 fillets on top to make 4 sandwiches. Drizzle with 1 tablespoon soy sauce and refrigerate until ready to cook, or up to 30 minutes.
- Remove the fish from the refrigerator. Fill a wok or large Dutch oven with 2 to 3 inches of water; bring to a boil. Put a large steamer in the wok (the water should not touch the bottom of the steamer). Set the pie plate in the steamer, cover and steam until the fish is cooked through, 15 to 20 minutes. Transfer the fish to a plate and drizzle with any collected juices.
- Heat the peanut oil in a small skillet over medium-high heat. Add the remaining ginger, the garlic, jalapeno, sugar and 1/2 teaspoon salt and stir-fry 30 seconds. Add the remaining 1 tablespoon soy sauce and remove from the heat. Slice the remaining scallions into matchsticks and scatter over the fish along with the bell pepper. Pour the ginger mixture on top. Serve with rice.
SIMPLEST STEAMED FISH
If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
- Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 0 grams
CHINESE-STYLE STEAMED FISH
This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.
Provided by KAM_SUNG
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
- Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g
STEAMED FISH WITH GINGER & SPRING ONION
Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
- Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
Nutrition Facts : Calories 145 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium
STEAMED WHITEFISH
Lake Superior whitefish is the pride of the Great Lakes. This simple recipe comes from the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. If you want to bump up the flavor a little, use lemon pepper in place of pepper. Cooking time is approximate.
Provided by Molly53
Categories Whitefish
Time 1h
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Butter upper part of fish steamer, arrange cleaned fish in it, season and place over boiling water.
- Cover and steam 15 minutes per pound or until flaky.
- Remove skin before serving.
Nutrition Facts : Calories 33.9, Fat 3.8, SaturatedFat 2.4, Cholesterol 10.2, Sodium 27.3
ASIAN STEAMED WHITEFISH
The other day I needed something to eat for supper, and this simple idea came to me. Any ingredients that sound strange to you can probably be found in your local Asian grocer or most large mega marts.
Provided by quietcougar
Categories Whitefish
Time 1h15m
Yield 1 fillet, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except green onion right in the sandwich bag, including the fillet.
- Seal the bag and shake well to distribute the mixture.
- Marinate at least 30 minutes, then turn fish over and marinate for 30 more minutes. You could also marinate it overnight for a stronger flavor.
- Reserving marinade, place fish in steamer and set timer to 15 minutes. If you don't have a steamer, you can use a steaming rack and a pot or wok.
- While the fish cooks, place marinade in a small saucepan over medium-high heat.
- Add sriracha sauce and stir well.
- Reduce sauce to thicken, about 5-10 minutes.
- When fish is finished, put on plate and pour reduced marinade over fish.
- Garnish with the green onion and serve hot.
- If you can have rice, it will go well with that.
Nutrition Facts : Calories 63.3, Fat 0.2, SaturatedFat 0.1, Sodium 2894.9, Carbohydrate 10.7, Fiber 1.4, Sugar 1.9, Protein 4
More about "steamed whitefish recipes"
STEAMED FISH - SOUTHEAST ASIAN RECIPES - NYONYA COOKING
From nyonyacooking.com
Category SideCalories 385 per serving
- Rinse the fish and use a paper towel to pat it dry. Place fish on a plate and put ginger pieces and spring onions on and underneath the fish to get rid of the fishy smell. Pour Shaoxing wine on the fish.
- Steam fish for 10 minutes. After that, remove the ginger slices and spring onions. Drain excess water and continue to steam for a further 10 minutes.
- Using the same pan, add soy sauce and give it a quick stir. Turn the heat to medium-low and add water. Add sugar, white pepper and sesame oil. Allow gravy to simmer and once it starts to boil, turn off the stove. Pour gravy onto the fish. Garnish with fresh slices of ginger, spring onion and chillies.
10 BEST STEAMED FISH WITH GARLIC RECIPES | YUMMLY
From yummly.com
CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS …
From thewoksoflife.com
THE BEST WHITE FISH RECIPES | ALLRECIPES
From allrecipes.com
20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHINESE GINGER-SOY STEAMED FISH RECIPE - THE SPRUCE …
From thespruceeats.com
MEDITERRANEAN STYLE STEAMED FISH, ONE OF OUR VERY …
From cookingnook.com
10 BEST PAN SEARED WHITE FISH RECIPES | YUMMLY
From yummly.com
STEAMED WHITEFISH YAMAKAKE RECIPE - FOOD & WINE
From foodandwine.com
ONE-PAN STEAMED FISH WITH LEMON WHITE WINE SAUCE
From godairyfree.org
SIMPLE POACHED WHITE FISH | RECIPES | COOK FOR YOUR LIFE
From cookforyourlife.org
AUTHENTIC CHINESE STEAMED FISH - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
STEAMED COD - MAKE THIS STEAMED COD FISH RECIPE …
From greedygourmet.com
STEAMED WHITEFISH WITH FIG LEAF RECIPE - THINKDIET.COM
From thinkdiet.com
STEAMED WHITE FISH RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAM-BRAISED WHITEFISH - SITKA SALMON SHARES
From sitkasalmonshares.com
15 MINUTE MEAL: STEAMED WHITEFISH W. BROCCOLI | CHRIS CLARK
From christopherjamesclark.com
37 DELICIOUS WHITE FISH RECIPES FOR A CHANGE FROM SALMON
From yummyaddiction.com
STEAMED WHITE FISH RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
STEAMED WHITEFISH QUENELLES RECIPE BY JAMIE KENNEDY
From kenwoodworld.com
STEAMED WHITE FISH WITH SUGAR AND SOY SAUCE - PACIFIC POTLUCK
From pacificpotluck.com
STEAMED WHITE FISH – HEALTHY FOOD RECIPES – UNDIRECT
From undirect.com
STEAMED WHITE FISH RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
WHOLE STEAMED FISH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
STEAMED WHITEFISH: A TASTE OF ASIA FOR YOUR WINTER CATCH
From outdoorcanada.ca
STEAMED WHITEFISH - MEMBER PORTAL
From tnsmembersportal.com
STEAMED FISH, THE CHINESE WAY (清蒸鱼) - RED HOUSE SPICE
From redhousespice.com
STEAMED WHITEFISH - RECIPE | COOKS.COM
From cooks.com
HOW TO PREPARE STEAMED FISH THAT ABSOLUTELY BLOW YOUR MIND
From tasteasianfood.com
CHINESE STEAMED FISH (THE BEST RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
STEAMED FISH RECIPE | SIMPLE & EASY 20 MIN. - YOUTUBE
From youtube.com
WHITE FISH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
STEAMED WHOLE FISH, CHINESE STYLE - THE WOKS OF LIFE
From thewoksoflife.com
STEAMED WHITEFISH WITH FIG LEAF RECIPE - THINKDIET.COM
From pinterest.ca
STEAMED WHITE FISH IN GINGER + TURMERIC - THE HEALTHY CHEF
From thehealthychef.com
EASY GRILLED WHITEFISH RECIPE - RECIPES.NET
From recipes.net
STEAMED WHITE FISH – HEALTHY FOOD RECIPES – UNDIRECT
From undirect.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love