STICKY ORANGE MARMALADE CHICKEN (GLUTEN-FREE)
This orange marmalade chicken recipe is quick and easy and perfect for a weeknight dinner. Made using a glaze with my favourite marmalade with no added sugar, it's got a lovely sticky finish and is very juicy. Serve with a side of steamed veg for a healthy meal.
Provided by Irena Macri (Adapted from Nigel Slater's)
Categories Main
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 200 C / 400 F.
- Place the chicken pieces (skin side up) on a flat baking tray covered with foil or parchment paper. I used foil as I was at a friend's house but ideally you would want to use parchment paper. Otherwise, drizzle the tray with some olive oil. The parchment paper is mostly there to catch any sweet juices and to prevent them from sticking to your tray, which is a pain in the *** to clean.
- So, the chicken is on the tray, not sprinkle with pieces with salt and some pepper. Put the tray in the oven, middle shelf, and bake for 17 minutes.
- In the meantime, mix together the marmalade, mustard and lemon juice in a small bowl and set aside.
- After 15 minutes, remove the chicken and spread the marmalade over the top. Place the tray back in the oven for 15 more minutes. Prepare a side of vegetables or a salad while it's cooking.
Nutrition Facts : ServingSize 2 pieces of chicken, Calories 476 calories, Sugar 11 g, Sodium 1203.8 mg, Fat 24.6 g, SaturatedFat 6.6 g, TransFat 0.1 g, Carbohydrate 13.3 g, Fiber 0.4 g, Protein 47.8 g, Cholesterol 244 mg
STICKY ORANGE MARMALADE CHICKEN WINGS
Chicken wings are mixed with a sweet and spicy orange marmalade sauce and baked in the oven to perfection.
Provided by Bibi
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Place an oven rack in the center of the oven and another oven rack about 6 inches from the heat source. Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.
- Blot chicken wing pieces with a paper towel and place in a gallon-sized resealable bag.
- Combine orange marmalade, five-spice powder, sesame oil, avocado oil, ginger, sambal oelek, garlic, salt, and white pepper in a blender; blend until smooth. Add marinade to chicken wings in the bag, squeeze out all the air, and seal. Squish chicken wings around in the sealed bag until well coated with marinade.
- Place coated chicken wings in a single layer on the prepared sheet pan.
- Bake in the preheated oven on the center rack for 30 minutes. Flip and bake an additional 30 minutes. Remove from the oven.
- Preheat the oven's broiler. Broil chicken wings until they sizzle and turn a deep brown color, watching carefully so they don't burn, 3 to 5 minutes. Remove from the oven. Sprinkle with chives and sesame seeds.
Nutrition Facts : Calories 344.1 calories, Carbohydrate 33.7 g, Cholesterol 44.8 mg, Fat 18.6 g, Fiber 1.8 g, Protein 12.3 g, SaturatedFat 4.2 g, Sodium 797.7 mg, Sugar 20.1 g
STICKY MARMALADE CHICKEN
Make and share this Sticky Marmalade Chicken recipe from Food.com.
Provided by Wendys Kitchen
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season chicken with salt and pepper. Fry in oil for 8-10 minutes until golden on both sides.
- Add stock, marmalade and thyme. Simmer for 5 minutes, remove chicken and boil mixture until reduced and syrupy and pour over chicken.
- Serve.
Nutrition Facts : Calories 236.4, Fat 5.8, SaturatedFat 1.1, Cholesterol 70.7, Sodium 196.8, Carbohydrate 16, Fiber 0.2, Sugar 13.2, Protein 29.2
STICKY MARMALADE CHICKEN
This is from BBC Good Food 40 Best Chicken Recipes
Provided by mezzanino
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Season chicken with salt and pepper. Fry in the olive oil for 10 minutes turning over half way
- Add stock, marmalade and thyme. Simmer for 5 minutes.
- Remove the chicken and keep warm.
- Boil the mixture to a syrup and pour over chicken.
STICKY MARMALADE CHICKEN
Make and share this Sticky Marmalade Chicken recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season the chicken with salt and pepper if you like.
- Fry the chicken in the oil for 8-10 mins turning once until golden on each side.
- Add the broth, marmalade and thyme.
- Simmer for 5 mins, remove the chicken and boil the mixture hard to reduce to a syrupy sauce, then pour over the chicken.
- Serve with rice or mash to mop up the sauce.
Nutrition Facts : Calories 221, Fat 5.3, SaturatedFat 1, Cholesterol 68.4, Sodium 326.5, Carbohydrate 13.6, Fiber 0.2, Sugar 12.2, Protein 28.8
STICKY MARMALADE CHICKEN
Steps:
- Combine last four ingredients in a bowl. Broil chicken beasts until cooked through (approx 10-15 minutes) Baste with jam mixture the last 3 minutes. Serve with rice.
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