Stinky Polenta Roast Chicken Crispy Kale Red Wine Balsamic Demi Recipes

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ROASTED CHICKEN WITH POLENTA AND KALE CHIPS



Roasted Chicken with Polenta and Kale Chips image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil, plus more for brushing
8 skin-on, bone-in chicken thighs (about 2 1/2 pounds)
6 cloves garlic, chopped
2 tablespoons chopped fresh sage
Kosher salt and freshly ground pepper
1 bunch kale, cut into large pieces (about 10 cups)
1 cup quick-cooking polenta
1/4 cup grated Parmesan cheese
2 tablespoons unsalted butter

Steps:

  • Preheat the oven to 475˚ F. Lightly brush two rimmed baking sheets with olive oil. Toss the chicken with the garlic and sage on one baking sheet; season with 1/4 teaspoon salt and a few grinds of pepper. Toss the kale with the olive oil and 1/2 teaspoon salt on the other baking sheet. Roast the chicken skin-side up until cooked through and the skin is browned and crisp, about 30 minutes. Meanwhile, roast the kale, tossing halfway through, until browned and crisp around the edges, 15 to 17 minutes.
  • Meanwhile, bring 5 cups water to a boil in a medium saucepan; add 1 teaspoon salt. Gradually whisk in the polenta. Reduce the heat to medium low and cook, whisking, until the polenta thickens, 6 to 8 minutes. Whisk in the Parmesan and butter. Serve the chicken with the kale and polenta.

Nutrition Facts : Calories 850, Fat 54 grams, SaturatedFat 16 grams, Cholesterol 256 milligrams, Sodium 1149 milligrams, Carbohydrate 44 grams, Fiber 6 grams, Protein 48 grams, Sugar 1 grams

ROASTED BROCCOLI & CRISPY POLENTA WITH ROASTED PEPPER & ASIAGO CHICKEN SAUSAGE



Roasted Broccoli & Crispy Polenta with Roasted Pepper & Asiago Chicken Sausage image

Chicken sausage and roasted broccoli served with polenta make a simple and satisfying meal in minutes.

Provided by Allrecipes Member

Time 15m

Yield 8

Number Of Ingredients 9

1 (12 ounce) package al fresco® Roasted Pepper & Asiago Chicken Sausage
1 pound broccoli
2 tablespoons extra-virgin olive oil
½ teaspoon ground black pepper
2 tablespoons freshly squeezed lemon juice
6 ounces roasted red peppers, jar or can cut into strips about 3/4 thick
1 ounce Asiago cheese, shredded or shaved
1 Extra virgin olive oil cooking spray
1 pound polenta, pre-cooked, cut into 1/2 slices

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Steam broccoli stalks for 10 minutes in a covered medium size sauce pan. Transfer to an oven proof dish, drizzle olive oil and lemon juice and season with the black pepper. Top with the strips of the roasted red pepper and the shredded Asiago cheese. Bake in the oven for 10 minutes.
  • Meanwhile, prepare a medium saute pan with pan spray, saute the Roasted Pepper & Asiago Chicken Sausages over medium-high heat 7 - 9 minutes, turning over half way. Slice on the diagonal 1/4 inch thick.
  • Using a non-stick pan (prepared with pan spray), over medium high heat, brown the polenta slices (2 -3 minutes per side). Should be nicely browned and crispy on both sides.
  • To serve, transfer the sliced polenta to a serving platter and top with the roasted broccoli and the sliced sausage pieces.

Nutrition Facts : Calories 179.6 calories, Carbohydrate 14.2 g, Cholesterol 38.2 mg, Fat 8.7 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 2.4 g, Sodium 587.8 mg, Sugar 2.2 g

SOFT POLENTA WITH ROAST SQUASH, KALE & HAZELNUTS



Soft polenta with roast squash, kale & hazelnuts image

This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 1h5m

Number Of Ingredients 14

100g shallots
½ butternut squash , peeled and chopped into chunks
3 tbsp olive oil
3 thyme sprigs , leaves picked
2 garlic cloves , crushed
½ tsp chilli flakes
freshly grated nutmeg (about 1/4 of a whole nutmeg)
200g curly kale , tough stalks removed
1 lemon , zested and juiced
50g hazelnuts , halved or roughly chopped
700ml chicken stock or vegetable stock
150g fine polenta
50ml milk
50g parmesan or ricotta salata (available from ocado.com), plus some shavings to serve

Steps:

  • Boil the kettle, put the shallots in a bowl, pour over kettle-hot water and set aside for 10 mins. This will make them much easier to peel. Heat oven to 200C/180C fan/gas 6.
  • Once cooled a little, drain and peel the shallots, and halve any large ones. In a large roasting tin, toss the shallots and squash with 1 tbsp oil and some seasoning. Roast for 25 mins.
  • Add the thyme, garlic, chilli, nutmeg, kale, lemon zest and hazelnuts to the roasting tin. Season and toss with the remaining oil. Return to the oven for another 15 mins.
  • While the vegetables are roasting, bring the stock to the boil in a saucepan. Pour in the polenta in a thin, steady stream, whisking continuously. Cook for 2-3 mins, then add the milk, season well and stir in the cheese. The polenta should have the consistency of loose mashed potato. Keep warm until ready to serve - the polenta will form a skin and thicken if left for too long, so cover with a piece of baking parchment, and stir in some extra milk if you need to.
  • To serve, pour the warm polenta onto a large serving platter and top with the roasted veg. Squeeze over a little lemon juice and finish with some parmesan shavings.

Nutrition Facts : Calories 442 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 0.8 milligram of sodium

CRISP ITALIAN CHICKEN & POLENTA



Crisp Italian chicken & polenta image

Try this delicious chicken, tomato, rosemary and polenta recipe - gluten free and ready in just 30 minutes

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 7

500g pack ready-to-use polenta
25g parmesan , grated
2 skin-on boneless chicken breast fillets
250g pack cherry tomatoes
leaves from a few sprigs rosemary , torn
1 garlic clove , sliced
2 tbsp olive oil

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Using your fingers, roughly break up the polenta into small chunks and scatter in the bottom of a small roasting tin. Tip in the parmesan and mix. Sit the chicken breasts, cherry tomatoes, rosemary and garlic on top of the polenta, drizzle with olive oil, then season to taste.
  • Roast for 25 mins until the chicken skin is crisp and golden, and the polenta and cheese are turning crusty around the edges. Serve with a green salad.

Nutrition Facts : Calories 513 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 47 grams carbohydrates, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 4.63 milligram of sodium

ROASTED CHICKEN WITH POLENTA AND BALSAMIC-POACHED FIGS



Roasted Chicken with Polenta and Balsamic-Poached Figs image

Always save poultry pan drippings. Just a small amount of the rich "jus" lends a complex, savory flavor to nearly any dish (pasta, soup, or whole grains). Here, it adds depth to the fig sauce served with the chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 10m

Number Of Ingredients 9

Simple Roast Chicken
4 cups Simple Polenta
1 1/2 cups water
Salt
3 tablespoons chicken "jus"
12 Balsamic-Poached Figs
2 tablespoons fig syrup
Freshly ground pepper
Chopped fresh parsley

Steps:

  • Heat oven to 300 degrees. Place chicken on a baking sheet and gently peel back skin from chicken pieces without detaching it completely. Heat until the meat is warm and the skin is crisp, about 10 minutes. Meanwhile, combine polenta and water in a medium pot over medium-high heat. Break up polenta with a wooden spoon, then stir continuously until creamy and heated through. Season with salt, spoon onto serving plates, and top with chicken.
  • In a small pot, combine chicken "jus," figs, and fig syrup; whisk until combined. Reduce slightly over medium-low heat. Season with pepper. Pour over chicken. Garnish with parsley.

Nutrition Facts : Calories 828 g, Cholesterol 202 g, Fat 32 g, Fiber 7 g, Protein 70 g, Sodium 205 g

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