GINGER VEGGIE STIR-FRY
I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.
Provided by veggigoddess
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
- Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g
STIR-FRIED BALSAMIC GINGER CARROTS
The carrots need to be cut as uniformly as possible so that all the vegetables cook in the same amount of time. If the carrots are skinny (about 1/2 to 3/4 inch in diameter), simply cut them into 2-inch pieces; if they're medium (about 1 inch in diameter), cut lengthwise in half before cutting into 2-inch pieces; if they're large (about 1 1/2 to 2 inches in diameter), quarter lengthwise before cutting into 2-inch pieces. Blanching the carrots reduces the amount of oil necessary to stir-fry. Mince the ginger by hand; if you use a grater or microplane, the ginger will be too wet and will spatter in the oil.
Provided by Tara Parker-Pope
Time 15m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a 3-quart saucepan, bring 1 1/2 quarts water to a boil over high heat. Add 1/2 teaspoon of the salt and the carrots and return to a full boil, about 5 minutes. Boil for 2 additional minutes. Drain the carrots in a colander, shaking well to remove excess water. Combine the vinegar, sherry and soy sauce in a cup. Combine the sugar, pepper and the remaining 3/4 teaspoon salt in a small dish.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the ginger and stir-fry no more than 10 seconds, until the ginger is fragrant. Add the carrots and stir-fry for 1 minute, until the carrots are well coated in oil and ginger. Swirl the vinegar mixture into the wok, sprinkle with the sugar mixture, and stir-fry for 1 minute, until the carrots are crisp-tender. Immediately transfer to a serving bowl and sprinkle with chives.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 226 milligrams, Sugar 5 grams, TransFat 0 grams
STIR-FRIED BOK CHOY WITH GINGER AND GARLIC
For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.
GINGER BEEF STIR-FRY
This savory stir-fry showcases tender slices of beef, while colorful carrots add crunch. For devoted meat-and-potatoes fans, replace the rice with mashed potatoes. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Mix 1 tablespoon cornstarch, water and salt; toss with beef. In a small bowl, mix broth, soy sauce, sugar, orange zest and remaining cornstarch until smooth., In a large skillet, heat 2 teaspoons oil over medium-high heat; stir-fry half of the beef until browned, 2-3 minutes. Remove from pan. Repeat with additional 2 teaspoons oil and remaining beef., Stir-fry carrots in remaining oil 2 minutes. Add ginger, garlic and, if desired, pepper flakes; cook and stir until fragrant, about 30 seconds. Stir broth mixture and add to pan; bring to a boil. Cook and stir until slightly thickened. Stir in beef; heat through. Serve with rice.
Nutrition Facts : Calories 334 calories, Fat 14g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 928mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 1g fiber), Protein 38g protein.
GINGER-CHICKEN STIR-FRY
Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
- Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
- Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.
Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g
GARLIC AND GINGER SHRIMP STIR FRY RECIPE BY TASTY
Here's what you need: shrimp, sesame oil, Gourmet Gardens™ Garlic Paste, Gourmet Gardens™ Ginger Paste, sweet chili sauce, soy sauce, rice wine vinegar, Gourmet Gardens™ Ginger Paste, canola oil, sesame oil, red pepper flakes, kosher salt, yellow onion, broccoli, red bell pepper, scallions, mushroom, medium carrot, baby bok choy, kosher salt, salted peanut, scallions
Provided by Tasty
Categories Lunch
Yield 2 servings
Number Of Ingredients 22
Steps:
- In a medium bowl, toss the shrimp with sesame oil and the Gourmet Gardens™ Garlic and Ginger Pastes. Let marinate for 10 minutes.
- Make the sweet ginger chili sauce: In a small bowl, whisk together the chili sauce, soy sauce, vinegar and the Gourmet Garden™ Ginger Paste. Set aside.
- In a wok or large skillet, heat 1 tablespoon canola oil and ½ teaspoon sesame oil over medium-high heat. Add the shrimp to the pan in a single layer and season with salt and the red pepper flakes. Cook the shrimp for about 2 minutes per side, until just cooked through. Transfer to a plate and set aside.
- Add the remaining tablespoon of canola oil and ½ teaspoon sesame oil to the pan and reduce the heat to medium. Add the onion and sauté for about 3 minutes, until softened. Add the broccoli and cook for about 5 minutes, until starting to soften. Add the bell pepper and scallions and continue to cook until the peppers start to soften, about 3 minutes. Add the mushrooms and cook until soft, about 3 minutes more. Add the bok choy and carrots and cook until the bok choy is wilted, 2-3 minutes. Season with the salt.
- Return the shrimp to the pan and add the sweet ginger chili sauce, tossing to combine.
- Divide the stir fry between 2 bowls and garnish with the peanuts and thinly sliced scallions. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 772 calories, Carbohydrate 52 grams, Fat 39 grams, Fiber 10 grams, Protein 58 grams, Sugar 25 grams
STIR-FRIED CARROTS AND GARLIC
Categories Garlic Vegetable Side Sauté Vegetarian High Fiber Wheat/Gluten-Free Carrot Spring Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- Halve carrot pieces lengthwise and cut crosswise into 1/8-inch-thick slices. In a heavy medium skillet heat oil over moderately high heat until hot but not smoking and stir-fry carrots until they begin to turn golden. Add garlic and stir-fry 30 seconds. Add water and butter and simmer, covered, until carrots are just tender, about 3 minutes. Boil carrots, uncovered, until most of liquid is evaporated. Stir in lemon juice and salt and pepper to taste.
STIR FRIED CARROTS WITH MANGO AND GINGER
Excellent side dish for grilled meat or couscous or on its own with yoghurt and a green salad, mango must be ripe and sweet or you will need to add honey to the dish to balance the flavours. From Modern Moroccan by Ghillie Basan
Provided by lindseylcw
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the olive oil in a heavy fry pan or wok.
- Stir in the onion, ginger and garlic and fry for 1 minute.
- add the carrots, tossing them in the pan to make sure that they are thoroughly mixed with the flavouring ingredients, and cook until they begin to brown.
- Add the pistachio nuts, cinnamon and ras el hanout, then gently mix in the mango.
- sprinkle with coriander, season with salt and pour over the lemon juice.
- serve immediately.
Nutrition Facts : Calories 191.2, Fat 9.9, SaturatedFat 1.4, Sodium 66.5, Carbohydrate 25.7, Fiber 5.2, Sugar 15.4, Protein 3.1
More about "stir fried ginger and garlic carrots recipes"
SERIOUSLY DELICIOUS CHICKEN STIR FRY - FIT FOODIE FINDS
From fitfoodiefinds.com
GINGER AND CARROT STIR-FRY RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
ROASTED GINGER AND GARLIC CARROTS - DINNER, THEN DESSERT
From dinnerthendessert.com
GARLIC GINGER SUMMER VEGGIE STIR-FRY - COOK NOURISH BLISS
From cooknourishbliss.com
EASY VEGETABLE STIR FRY (WITH GINGER & GARLIC) - PLATINGS
From platingsandpairings.com
30-MINUTE GINGER CHICKEN STIR FRY - INSPIRED TASTE
From inspiredtaste.net
GINGER GARLIC STIR FRIED VEGETABLES #RECIPE
From thiswestcoastmommy.com
CARROTS WITH GINGER AND GARLIC RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 130 per serving
- Slice 1 1/2 lb. carrots diagonally, about 1/4-inch thick. Place in a large saucepan and pour in water to cover. Add 1/2 tsp. salt and bring to a boil over high heat. Reduce heat to medium and cook until almost tender, about 3 minutes. Drain and rinse carrots under cold running water.
- In a large skillet, melt 2 Tbsp. unsalted butter over medium-high heat. Add 1 chopped garlic clove and cook, stirring, until fragrant, about 1 minute. Add 1 chopped 2-inch piece fresh ginger and cook 2 minutes longer. Add carrots and 1 tsp. sugar. Stir until tender and shiny, about 5 minutes. If carrots begin to stick, add 1 or 2 tsp. water. Season with salt and pepper. Sprinkle with 1 Tbsp. chopped fresh parsley just before serving.
RECIPE: STIR-FRIED VEGETABLES WITH GINGER AND GARLIC - RECIPELINK.COM
From recipelink.com
GARLIC GINGER VEGGIE STIR FRY - ENJOYHOTFOOD
From enjoyhotfood.com
GARLIC GINGER VEGGIE STIR FRY - INSPIRED TASTE
From inspiredtaste.net
STIR FRY VEGETABLES WITH GINGER | VEGETARIAN STIR FRY
From cookingnook.com
WOK-FRIED GINGER SCALLION CARROTS - INQUIRINGCHEF.COM
From inquiringchef.com
JAPANESE PORK STIR FRY RECIPE RECIPES ALL YOU NEED IS FOOD
From tutdemy.com
BEST COOKING CARROT RECIPES: GINGER GARLIC BEEF STIR-FRY
From worldbestcarrotrecipes.blogspot.com
SESAME-GINGER GARLIC CHICKEN AND BROCCOLI CARROT NOODLE STIR FRY
From inspiralized.com
SIMPLE STIR-FRY CARROTS - VEGWEB.COM
From vegweb.com
STIR-FRIED VEGETABLES WITH GINGER AND GARLIC - SARA BäCKMO
From sarabackmo.com
GINGER GARLIC FRIED RICE WITH VEGETABLES - THE TWIN COOKING …
From thetwincookingproject.net
GARLIC-GINGER BEEF STIR-FRY | FOODLAND
From foodland.ca
QUICK & EASY GINGER GARLIC STIR FRY - A DASH OF DOLLY
From adashofdolly.com
SESAME GINGER CARROT NOODLE STIR FRY WITH CRISPY TOFU | TEM
From theendlessmeal.com
RECIPE: STIR-FRIED CARROTS AND BROCCOLI (1986) - RECIPELINK.COM
From recipelink.com
SESAME GINGER GARLIC PORK STIRFRY WITH CARROTS - INSPIRALIZED
From inspiralized.com
GROUND BEEF STIR FRY WITH GINGER AND GARLIC SAUCE
From theendlessmeal.com
GINGER AND CARROT STIR-FRY RECIPE - FOOD NEWS
From foodnewsnews.com
STIR-FRIED GARLIC WITH CARROTS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STIR-FRIED BEEF WITH GINGER-CARROT SAUCE RECIPE | MYRECIPES
From myrecipes.com
RECIPES: GINGER AND CARROT STIR-FRY - STARTRIBUNE.COM
From startribune.com
STIR-FRIED BALSAMIC AND GINGER GLAZED CARROTS
From karenskitchenstories.com
HOW TO MAKE STIR FRY VEGETABLES - THERESCIPES.INFO
From therecipes.info
30 BEST STIR FRY RECIPES - IZZYCOOKING
From izzycooking.com
AYESHA FRIED CHICKEN SANDWICH RECIPE CURRY
From udv.uds.fr.it
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
BEEF PAN FRIED NOODLES - 365 DAYS OF SLOW COOKING AND PRESSURE …
From 365daysofcrockpot.com
GARLIC-GINGER BEEF STIR-FRY - SOBEYS INC.
From sobeys.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



