Stir Fry Inspired By Migos Recipe By Tasty

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BEEF VEGETABLE STIR FRY RECIPE BY TASTY



Beef Vegetable Stir Fry Recipe by Tasty image

Here's what you need: oil, broccoli floret, ginger, garlic, carrot, bell pepper, red chili flakes, salt, roasted sesame seed, rice, beef strips, corn flour, soy sauce, beef stock, cornstarch, soy sauce, brown sugar

Provided by Fathima Asma Jauffer

Yield 2 servings

Number Of Ingredients 17

2 tablespoons oil
2 cups broccoli floret
½ tablespoon ginger, grated
½ tablespoon garlic, grated
1 carrot, sliced
½ cup bell pepper, sliced, any color
1 teaspoon red chili flakes
salt, to taste
roasted sesame seed, for garnishing
2 cups rice, cooked
1 lb beef strips
1 tablespoon corn flour
1 tablespoon soy sauce
1 cup beef stock
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon brown sugar

Steps:

  • To marinate beef: Add corn flour and soy sauce to the beef strips. Toss together to coat and marinate well for 5 minutes.
  • To prepare sauce: Stir cornstarch and beef stock together until cornstarch is dissolved, then add soy sauce and brown sugar and mix well until combined.
  • In a large skillet, heat 2 tbsp of oil and add the ginger, garlic, sliced carrots, broccoli florets and sliced bell peppers into the skillet. Saute and set aside.
  • Add beef strips in a single layer to the same skillet and cook for 5 minutes, turning constantly to easily brown.
  • Add the sauce and bring to a boil. Cook for 2 minutes.
  • Once the sauce has thickened, toss with sauteed vegetables and garnish with roasted sesame seeds.
  • Serve hot with rice.
  • Enjoy!

Nutrition Facts : Calories 1740 calories, Carbohydrate 133 grams, Fat 96 grams, Fiber 8 grams, Protein 64 grams, Sugar 25 grams

CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY



Chicken & Veggie Stir-Fry Recipe by Tasty image

Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.

Provided by Robin Broadfoot

Categories     Dinner

Time 32m

Yield 6 servings

Number Of Ingredients 13

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
1 lb broccoli florets
8 oz mushroom, sliced
3 tablespoons oil, for frying
3 cloves garlic, minced
1 tablespoon ginger, minced
2 teaspoons sesame oil
⅓ cup reduced sodium soy sauce
1 tablespoon brown sugar
1 cup chicken broth
¼ cup flour

Steps:

  • In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
  • In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
  • Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
  • Return the chicken and vegetables to the saucy pan, stir until heated through.
  • Serve with hot rice or noodles.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

STIR FRY INSPIRED BY MIGOS RECIPE BY TASTY



Stir Fry Inspired By Migos Recipe by Tasty image

Here's what you need: soy sauce, garlic, ginger, sesame oil, rice vinegar, honey, creamy peanut butter, oil, boneless, skinless chicken breast, salt, black pepper, red onion, broccoli floret, red cabbage, red bell peppers, snap pea, carrots, rice noodle, scallion, fresh cilantro, sesame seed

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 21

1 cup soy sauce
4 cloves garlic
2 teaspoons ginger, grated
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons honey
¼ cup creamy peanut butter
2 tablespoons oil, divided
1 lb boneless, skinless chicken breast, cubed
1 teaspoon salt
1 teaspoon black pepper
½ red onion, thinly sliced
2 cups broccoli floret
¼ red cabbage, thinly sliced
2 red bell peppers, thinly sliced
1 ½ cups snap pea, sliced on the bias
3 carrots, thinly peeled
1 lb rice noodle, cooked
¼ cup scallion, thinly sliced on the bias
½ cup fresh cilantro, finely chopped
2 tablespoons sesame seed

Steps:

  • In a bowl, add the soy sauce, sesame oil, honey, rice vinegar, peanut butter, garlic, and ginger, and whisk to combine.
  • Heat 1 tablespoon of oil in a wok or large pan over high heat. Once the oil begins to shimmer, add the cubed chicken and sprinkle with salt and pepper. Cook, stirring occasionally, until the chicken is cooked through, about 5 to 7 minutes.
  • Transfer the chicken to the bowl, and wipe the wok clean.
  • Heat 1 tablespoon of oil in the cleaned wok over high heat.
  • Once the oil begins to shimmer, add the red onion, broccoli, and red cabbage, and cook, stirring frequently, for 3 minutes.
  • Add the red bell peppers and snap peas and cook for 3 minutes, stirring frequently, until the peppers begin to soften.
  • Add the carrots and cook for 2 minutes, stirring frequently.
  • Add the chicken, cooked rice noodles, and sauce, and stir until fully incorporated.
  • Serve with cilantro, scallions, and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 1034 calories, Carbohydrate 135 grams, Fat 30 grams, Fiber 11 grams, Protein 56 grams, Sugar 25 grams

SWEET POTATO CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE BY TASTY



Sweet Potato Chicken Stir-fry With Peanut Sauce Recipe by Tasty image

Here's what you need: lime juice, sesame oil, salt, pepper, boneless, skinless chicken breast, creamy peanut butter, lime juice, low sodium soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, water, small yellow bell pepper, small red bell pepper, small green bell pepper, medium sweet potato, broccoli floret, sesame oil, green onion, chopped peanut

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 4 servings

Number Of Ingredients 21

2 tablespoons lime juice
2 tablespoons sesame oil
salt, to taste
pepper, to taste
1 lb boneless, skinless chicken breast, cut into 1-inch (2 1/2 cm) cubes
¼ cup creamy peanut butter
1 tablespoon lime juice
1 tablespoon low sodium soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
1 teaspoon ginger, grated
½ teaspoon red pepper flakes
¼ cup water
1 small yellow bell pepper
1 small red bell pepper
1 small green bell pepper
1 medium sweet potato
2 cups broccoli floret
½ tablespoon sesame oil
green onion, chopped, to serve
chopped peanut, to serve

Steps:

  • In a small bowl, mix together peanut butter, lime juice, soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, and water until smooth. Set aside.
  • In a large bowl, mix lime juice, sesame oil, salt, and pepper.
  • Add cubed chicken to mixture and stir until completely coated.
  • Cover with plastic wrap and marinate in refrigerator for 30 minutes.
  • Heat a large skillet or saucepan over medium-high heat and add chicken. Cook for 4-6 minutes, or until no longer pink.
  • Once cooked through, remove chicken and transfer to a bowl.
  • Spiralize bell peppers and sweet potato into a large bowl.
  • Add sesame oil to the skillet. Once the oil is hot, add in the broccoli florets and cook for 2-3 minutes.
  • Add in the spiralized vegetables and cook for 2-3 minutes.
  • Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.
  • Reduce heat to medium low and cook for 3-4 minutes, until sweet potato noodles are al dente.
  • Top with green onions and chopped peanuts.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 33 grams, Fat 22 grams, Fiber 7 grams, Protein 43 grams, Sugar 11 grams

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