Strawberry Blender Blast Recipes
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
2-INGREDIENT STRAWBERRY SORBET
An easy yet tasty strawberry sorbet to make.
Provided by Eysa H.
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 2h5m
Yield 2
Number Of Ingredients 2
Steps:
- Put strawberries and condensed milk in a high-powered blender (such as Vitamix®). Blend, stopping occasionally to scrape down the sides of the blender with a spatula, until completely smooth.
- Transfer into a freezer container and freeze for 2 hours.
Nutrition Facts : Calories 200.1 calories, Carbohydrate 41 g, Cholesterol 13 mg, Fat 3.6 g, Fiber 4.6 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 53 mg, Sugar 30.9 g
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
DOUBLE STRAWBERRY BLENDER BLAST
Based on a recipe from Doctors Roizen's and Oz's book, You the Owner's Manual. This benefits your body's hormones because, "Potassium and antioxidants in strawberries have been shown to help regulate blood pressure, which plays a key role in many hormonal functions."
Provided by mersaydees
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend strawberries and milk together in blender until fairly smooth.
- Add sorbet; blend until smooth and thick.
- MODIFICATIONS:.
- Decrease simple carbohydrate load by adding a scoop of soy protein powder with one tablespoon of flaxseed oil; or, add 1 cup of canned pineapple chunks (stored in water) or 1 cup frozen mango chunks as a substitute for the sorbet.
Nutrition Facts : Calories 67.6, Fat 1.4, SaturatedFat 0.1, Sodium 32.1, Carbohydrate 12.1, Fiber 2.5, Sugar 7.7, Protein 2.7
DOUBLE STRAWBERRY BLAST SMOOTHIE
Number Of Ingredients 4
Steps:
- PLACE milk, ice cream, strawberries and CARNATION BREAKFAST ESSENTIALS Drink in blender; cover. Blend until smooth.
STRAWBERRY BLENDER BLAST
Super fast breakfast on the go! You can also add a scoop of soy protein powder. You can also substitute 1/2 cup strawberry sorbet or 1 cup of frozen mango for the pineapple. Cow's milk can be added instead of soy.
Provided by JESMom
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw all the ingredients into the blender and mix until smooth!
Nutrition Facts : Calories 168.6, Fat 3.8, SaturatedFat 0.4, Sodium 37.6, Carbohydrate 32.4, Fiber 5.4, Sugar 23.4, Protein 4.9
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