Strawberry Citrus Salad Recipes
SKINNY CITRUSY STRAWBERRY-CHICKEN SALAD
63% less sat fat • 56% less sodium than the original recipe. Double up with delicious strawberry flavor-it's in the salad and the dressing!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- Sprinkle the chicken breast halves with pepper and salt. In a large skillet, bring chicken broth to boiling. Add chicken; reduce heat. Cover and simmer for 12 to 14 minutes or until chicken is tender and no longer pink, turning once halfway through cooking time. Meanwhile, prepare Strawberry Citrus Dressing as directed in step #3.
- Remove chicken from skillet and discard broth. Thinly slice cooked chicken. In a large bowl, toss together watercress, strawberries, and chicken. To serve, drizzle warm dressing over salad and sprinkle with pecans. Serve immediately.
- Strawberry Citrus Dressing: In a blender or food processor, combine strawberries, orange juice, canola oil, lemon peel, lemon juice, sugar, chili powder, ground black pepper and salt. Cover; blend or process until smooth. Transfer mixture to a small saucepan. Bring just to boiling. Simmer, uncovered, 5 minutes, stirring occasionally. Keep warm until needed. Makes 3/4 cup.
Nutrition Facts : Calories 370, Carbohydrate 13 g, Cholesterol 100 mg, Fat 3, Fiber 3 g, Protein 40 g, SaturatedFat 2 1/2 g, ServingSize 2 cups, Sodium 400 mg, Sugar 8 g, TransFat 0 g
SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes. In a small saute pan over medium heat, add the butter and sugar and stir until the butter is melted. Add the pecans and toss until the pecans begin to brown. Stir in the rosemary and cayenne and stir just a few seconds to release the aroma. Remove from the heat and season with salt and pepper, to taste. Sprinkle the pecans on the salad while still warm. Drizzle the dressing over salad and serve.
- In a small bowl, add all the ingredients and whisk until emulsified.
STRAWBERRY CITRUS SALAD
This recipe yields enough to make the "shortcakes," too.
Provided by Maria Helm Sinskey
Yield 4 servings plus leftovers
Number Of Ingredients 4
Steps:
- Toss all ingredients in large bowl. Let stand at room temperature 30 minutes.
CITRUS STEAK SALAD
Your family will think you spent hours on this beautiful main dish salad with its from-scratch dressing, but it's an absolute cinch! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings (1 cup vinaigrette).
Number Of Ingredients 15
Steps:
- In a small bowl, whisk the first eight ingredients; set aside. Divide romaine among four plates; top with steak, strawberries, onion, oranges, pecans and cheese. Serve with vinaigrette.
Nutrition Facts : Calories 764 calories, Fat 52g fat (11g saturated fat), Cholesterol 108mg cholesterol, Sodium 612mg sodium, Carbohydrate 41g carbohydrate (30g sugars, Fiber 7g fiber), Protein 37g protein.
STRAWBERRY CITRUS ICE
Daiquiri fans, put away your straws for this blend of strawberries, lime juice and orange juice in a refreshing ice. - Robin M. Keane, Framingham, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 15m
Yield about 3-1/2 cups.
Number Of Ingredients 5
Steps:
- For sugar syrup, place sugar and water in a small saucepan; bring to a boil, stirring constantly until sugar is dissolved. Remove to a bowl; cool slightly. Refrigerate, covered, until cold., Process strawberries and juices in a blender until smooth. Add sugar syrup; pulse to blend., Pour into cylinder of ice cream maker; freeze according to manufacturer's directions. Serve immediately or store in freezer containers, allowing headspace for expansion.
Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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