STRAWBERRY QUINOA SALAD
Steps:
- Cook the quinoa according to package instructions. Set aside to cool.
- Save a few strawberries of similar size to decorate the plate, then cut the rest into quarters, halving larger ones as appropriate.
- Cut the feta into small dice.
- Put the dressing ingredients into a small bowl and whisk, or into jar and shake together until blended.
- Put the quinoa in a bowl and pour over the dressing. Add the parsley and mix together.
- Add the strawberries, almonds and feta and gently mix them all through.
- Slice the reserved strawberries top to bottom and place around the edge of the plate to decorate. Serve.
Nutrition Facts : Calories 410 kcal, Carbohydrate 47 g, Protein 14 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 326 mg, Fiber 7 g, Sugar 13 g, ServingSize 1 serving
STRAWBERRY QUINOA SALAD
This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.
Provided by Alyssa
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the salad ingredients to a large mixing bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
- Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
- Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.
Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g
STARWBERRY FETA QUINOA SALAD
Found here: http://www.fitfoodiefinds.com/2012/05/seasonal-strawberry-feta-quinoa-salad.html. Posted for safe keeping and nutritional info! Enjoy!
Provided by likethebird
Categories Grains
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a small pot, bring 1C quinoa and 2C water to a rolling boil. Reduce heat to low, cover, and let simmer for about 15 minutes or until the water is absorbed. Refrigerate for about an hour or until room temperature.
- In a large bowl or tupperware, mix together quinoa, sliced strawberries, feta cheese, chopped walnuts, and basil. Then drizzle on honey and olive oil. Toss.
- Serve cold or at room temperature Enjoy!
Nutrition Facts : Calories 358.4, Fat 18.3, SaturatedFat 3.5, Cholesterol 11.1, Sodium 146.2, Carbohydrate 41.2, Fiber 4.7, Sugar 11.3, Protein 10.3
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