Strawberry Kale Feta Salad Recipes

STRAWBERRY KALE SALAD

Strawberry Kale Salad image

This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1/2 cup olive oil
1/3 cup cider vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups)
2 cups sliced fresh strawberries
3/4 pound bacon strips, cooked and crumbled
1/4 cup minced fresh mint
1 cup crumbled feta cheese
1/4 cup slivered almonds, toasted

Steps:

For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.

STRAWBERRY, KALE & FETA SALAD

Strawberry, Kale & Feta Salad image

Provided by Julie Andrews

Categories Salads

Number Of Ingredients 11

Ingredients

¼ cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon poppy seeds
1 tablespoon honey
1 teaspoon Dijon mustard
½ teaspoon kosher or sea salt
¼ teaspoon freshly ground black pepper
1 large head kale, stems removed and thinly sliced
1-pound strawberries, trimmed and halved
½ cup crumbled feta cheese
½ cup chopped walnuts or pecans, toasted

Steps:

In a small bowl or jar, whisk or shake together the dressing ingredients until combined. Taste and adjust seasoning, if necessary.
Place the kale in a large bowl and toss with half of the dressing. Use your hands to massage the kale until it's slightly broken down.
Distribute the kale to plates or bowls and top with strawberries, feta and toasted walnuts. Drizzle each with the remaining dressing. Serve.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 269 calories, Sugar 13g, Sodium 259mg, Fat 25g, SaturatedFat 5g, UnsaturatedFat 20g, TransFat 0g, Carbohydrate 21g, Fiber 3g, Protein 7g, Cholesterol 17mg

STRAWBERRY AND FETA SALAD

Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

Ingredients

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

FRESH MOZZARELLA STRAWBERRY KALE SALAD

Fresh Mozzarella Strawberry Kale Salad image

Try this fresh mozzarella strawberry salad.

Provided by BelGioioso Cheese

Categories Kale Salad

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 teaspoons agave nectar
1 tablespoon white wine vinegar
½ tablespoon extra-virgin olive oil
2 cups kale, chopped
5 large strawberries, sliced
2 tablespoons pine nuts
¼ cup chopped walnuts
2 ounces BelGioioso Fresh Mozzarella Pearls cheese

Steps:

In a small bowl, whisk together agave, vinegar and olive oil. Add to kale and mix until leaves are coated. Transfer to a bowl and top with strawberries, pine nuts, walnuts and Fresh Mozzarella.

Nutrition Facts : Calories 149.8 calories, Carbohydrate 9.5 g, Cholesterol 10.1 mg, Fat 10.8 g, Fiber 1.9 g, Protein 5.8 g, SaturatedFat 2.5 g, Sodium 58.3 mg, Sugar 3.9 g

STRAWBERRY-FETA SALAD

Strawberry-Feta Salad image

Discover the tangy and sweet flavor combinations in our Strawberry Feta Salad. Strawberry-Feta Salad is a deliciously refreshing dish perfect for summer.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 pkg. (5 oz.) mixed baby greens
1 cup sliced fresh strawberries
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
3 Tbsp. coarsely chopped walnuts, toasted
1/4 cup KRAFT Strawberry Balsamic Vinaigrette Dressing

Steps:

Combine all ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

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