STRAWBERRY RHUBARB COMPOTE WITH A VANILLA BEAN COCONUT CREAM
This is a great recipe that is sugar/lactose-free! Easy to make and tastes incredible! Great for the summer Months!
Provided by gastrochef101
Categories Dessert
Time 25m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Chop rhubarb and strawberries and combine them into a large pot with spices, orange juice and honey over medium heat.
- Bring mixture to a boil and allow to boil for a few minutes until reducing the heat to low-medium.
- Allow mix to simmer until all the rhubarb has broken down and enough of the liquid has evaporated that the mix resembles a jam like consistency.
- If you find your mixture is fairly runny with a lot of extra juice allow it to.
- simmer on low until the juices evaporate a bit more. Chill compote completely before serving.
- To make the cream topping, open two cans of chilled (24hrs) coconut milk.
- Carefully scoop out the solid portion into a mixing bowl, trying your best to leave the liquid portion behind.
- Slice open your vanilla bean pods and using a flat edged knife, remove seeds and add them to your coconut cream.
- Begin whipping cream and vanilla bean on medium-high setting. After about a minute slowly drizzle in your honey until your mix is aerated enough to hold peaks. (You can stick this in fridge until ready to serve).
- Garnish with fresh mint or chopped nuts and serve!
- Enjoy!
Nutrition Facts : Calories 928, Fat 33, SaturatedFat 31, Sodium 77.4, Carbohydrate 162.7, Fiber 4.1, Sugar 153.6, Protein 3.9
STRAWBERRY RHUBARB COMPOTE
Quick and easy fruit compote to serve over ice cream, frozen yogurt, or cake. It is also good used in a trifle or make individual desserts in a wide-mouth wine glass; cut pieces of pound cake or angel cake, add some sauce, scoop of ice cream and more sauce on top. Add a dollop of whipped cream and some crushed nuts on top to make it decadent. From a magazine clipping a long time ago.
Provided by foodtvfan
Categories Dessert
Time 20m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- In large saucepan, bring sugar, orange rind and orange juice to a simmer.
- Add rhubarb; simmer gently until tender, about 15 minutes.
- Stir in strawberries.
STRAWBERRY-RHUBARB CRUMBLE
I'm a 14 year-old with Celiac Disease. It's hard to find desserts I can eat, so I created this healthy and gluten-free strawberry rhubarb crumble recipe. Splenda adds sweetness without calories in this great, low-calorie dessert anyone can enjoy! -Mikhala Stutzman, Granger, Iowa
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the rhubarb, strawberries, sugar, 1 tablespoon rice flour and cinnamon. Transfer to a 3-cup baking dish coated with cooking spray. , In another bowl, combine the remaining rice flour, cornflakes, brown sugar and vanilla; cut in butter until mixture resembles coarse crumbs. Sprinkle over fruit mixture., Bake at 350° for 40-50 minutes or until filling is bubbly and topping is golden brown. Cool for 15 minutes before serving.
Nutrition Facts : Calories 253 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 72mg sodium, Carbohydrate 58g carbohydrate (46g sugars, Fiber 2g fiber), Protein 1g protein.
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