Strawberry Smoothie Weight Watchers Recipes

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STRAWBERRY SMOOTHIE - WEIGHT WATCHERS



Strawberry Smoothie - Weight Watchers image

Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

1 1/4 cups cold nonfat milk
6 ounces strawberry yogurt or 6 ounces vanilla light yogurt
1 cup fresh strawberries or 1 cup frozen strawberries

Steps:

  • Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
  • Pour into two glasses and serve immediately.

STRAWBERRY SMOOTHIE



Strawberry smoothie image

This delicious snack takes only 5 minutes to make!

Categories     Drinks

Time 5m

Yield 1 servings

Number Of Ingredients 3

150 g 99% fat-free fruit yoghurt, sweetened strawberry
130 g Fresh strawberries coarsely chopped
0.5 cup(s) Skim milk (125ml)

Steps:

  • Blend strawberry yoghurt, strawberries, milk and 2 ice cubes in a blender until smooth. Pour smoothie into a tall glass and serve.

Nutrition Facts : Calories 172 kcal

WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE



Weight Watchers 6pt. Blueberry Smoothie image

This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.

Provided by glwhitney

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup 1% low-fat milk
1/2 cup nonfat plain yogurt (I like to used trader joes organic, it is creamy)
1/2 cup 2% low fat cottage cheese
1/2 banana
1 cup frozen blueberries (I use fozen because it makes it nice and cold!)

Steps:

  • Put all into the blender and blend well *** enjoy ***.
  • if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!

Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2

PINEAPPLE STRAWBERRY SMOOTHIE (2 PT. WW)



Pineapple Strawberry Smoothie (2 Pt. Ww) image

Make and share this Pineapple Strawberry Smoothie (2 Pt. Ww) recipe from Food.com.

Provided by Oolala

Categories     Smoothies

Time 3m

Yield 5 serving(s)

Number Of Ingredients 5

1 (20 ounce) can pineapple chunks, reserve juice
1 cup pineapple juice
1 banana
1 cup non-fat vanilla yogurt
1/2 cup strawberry

Steps:

  • Place all ingredients in a blender and cover.
  • Blend.

Nutrition Facts : Calories 120.2, Fat 0.3, Sodium 2.5, Carbohydrate 30.7, Fiber 1.9, Sugar 25, Protein 1

CHOCOLATE-COVERED STRAWBERRY SMOOTHIE



Chocolate-Covered Strawberry Smoothie image

I got this healthy smoothie from Weight Watchers. Chill a glass by putting it in the freezer for at least 20 minutes. You may want to wrap it in a napkin to keep your fingers from getting freezer-burned! It has 3 points per serving.

Provided by CookingONTheSide

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup ice cube
6 ounces artificially sweetened light chocolate yogurt
1/3 cup 1% low-fat milk
6 medium strawberries or 4 large strawberries, hulled

Steps:

  • In blender, combine all ingredients and puree until smooth.
  • Pour into a tall, chilled glass.

Nutrition Facts : Calories 57.2, Fat 1, SaturatedFat 0.5, Cholesterol 4.1, Sodium 39, Carbohydrate 9.6, Fiber 1.4, Sugar 7.6, Protein 3.2

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