STRAWBERRY SMOOTHIE - WEIGHT WATCHERS
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
- Pour into two glasses and serve immediately.
STRAWBERRY SMOOTHIE
This delicious snack takes only 5 minutes to make!
Categories Drinks
Time 5m
Yield 1 servings
Number Of Ingredients 3
Steps:
- Blend strawberry yoghurt, strawberries, milk and 2 ice cubes in a blender until smooth. Pour smoothie into a tall glass and serve.
Nutrition Facts : Calories 172 kcal
WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE
This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.
Provided by glwhitney
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all into the blender and blend well *** enjoy ***.
- if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!
Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2
PINEAPPLE STRAWBERRY SMOOTHIE (2 PT. WW)
Make and share this Pineapple Strawberry Smoothie (2 Pt. Ww) recipe from Food.com.
Provided by Oolala
Categories Smoothies
Time 3m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and cover.
- Blend.
Nutrition Facts : Calories 120.2, Fat 0.3, Sodium 2.5, Carbohydrate 30.7, Fiber 1.9, Sugar 25, Protein 1
CHOCOLATE-COVERED STRAWBERRY SMOOTHIE
I got this healthy smoothie from Weight Watchers. Chill a glass by putting it in the freezer for at least 20 minutes. You may want to wrap it in a napkin to keep your fingers from getting freezer-burned! It has 3 points per serving.
Provided by CookingONTheSide
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients and puree until smooth.
- Pour into a tall, chilled glass.
Nutrition Facts : Calories 57.2, Fat 1, SaturatedFat 0.5, Cholesterol 4.1, Sodium 39, Carbohydrate 9.6, Fiber 1.4, Sugar 7.6, Protein 3.2
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