Strawberrybananamealreplacementbars Recipes

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STRAWBERRY OATMEAL BREAKFAST BARS



Strawberry Oatmeal Breakfast Bars image

I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes

Time 2h

Yield 8

Number Of Ingredients 11

1 pound fresh strawberries
½ lemon, juiced
2 tablespoons white sugar
2 teaspoons cornstarch
1 ½ cups old-fashioned rolled oats
½ cup all-purpose flour
½ cup whole wheat flour
½ cup packed light brown sugar
½ teaspoon kosher salt
¼ teaspoon ground ginger
8 tablespoons unsalted butter, melted

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x12-inch baking dish.
  • Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. Place the berries cut-side down on a work surface and cut in half. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice.
  • Combine diced strawberries, lemon juice, sugar, and cornstarch in a mixing bowl and stir until thoroughly combined and the cornstarch disappears. Set aside until needed.
  • Combine oats, all-purpose flour, whole wheat flour, brown sugar, salt, and ginger in a mixing bowl. Pour in melted butter and stir thoroughly until dry ingredients are evenly coated.
  • Transfer 60% of the oatmeal mixture into the prepared baking dish and spread out into an even layer. Press the mixture down with the back of a spoon or spatula to compress slightly.
  • Place strawberries over the top using a slotted spoon. Do not press down. Reserve any accumulated juices in the bowl. Top with remaining oatmeal mixture and press down lightly with the back of a spoon or spatula. Drizzle reserved juices on top.
  • Bake in the preheated oven until the top is golden brown, about 45 minutes. Press the top down with a spatula to compress slightly. Let cool completely, about 1 hour. Cut into bars and serve.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 43.5 g, Cholesterol 30.5 mg, Fat 12.9 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 7.5 g, Sodium 127.5 mg, Sugar 19.5 g

STRAWBERRY-BANANA MEAL REPLACEMENT BARS



Strawberry-Banana Meal Replacement Bars image

These are great little low-fat, high-protein snacks to tote along with you to the gym, or eat instead of donuts on your mid-morning coffee break.

Provided by PMS24seven

Categories     Bar Cookie

Time 50m

Yield 6 Bars

Number Of Ingredients 8

1 cup of raw oatmeal
5 scoops strawberry protein powder
1/4 cup fat free cream cheese
1/2 cup skim milk powder
2 egg whites
1/4 cup water
1 1/2 mashed bananas
2 teaspoons canola oil

Steps:

  • Pre-heat oven to 325 degrees.
  • Spray a 9x9 square pan with cooking spray and set aside.
  • In a medium bowl combine oatmeal, protein powder and dry milk.
  • Set aside.
  • In another bowl beat together using an electric hand mixer the cream cheese, egg whites, bananas, water and oil.
  • Add the oat mixture to the wet ingredients and continue to beat until the two are combined.
  • Pour batter into the prepared pan and bake for 30-35 minutes, or until toothpick comes clean when inserted.
  • Cut finished product into 6 equal bars.

Nutrition Facts : Calories 117.4, Fat 2.5, SaturatedFat 0.3, Cholesterol 1, Sodium 50.4, Carbohydrate 18.8, Fiber 2.1, Sugar 6.8, Protein 5.7

STRAWBERRY CAKE BARS RECIPE



Strawberry Cake Bars Recipe image

These Strawberry Cake Bars are so easy to make and full of amazing flavor. If you are looking for a simple and fast dessert, look no further. These are so easy to make and full of delicious strawberry flavor.

Provided by Camille Beckstrand

Categories     Dessert

Time 40m

Number Of Ingredients 9

15.25 ounces Strawberry Cake Mix (1 box)
¼ cup vegetable oil
1 egg
½ cup milk
3 Tablespoons strawberry jam
½ cup white chocolate chips
1 cup powdered sugar
1-2 Tablespoons Milk
2 Tablespoons Strawberry jam

Steps:

  • Preheat oven to 350 degrees. Spray pan (either 8 x 11" or 9 x 9" pan) with non-stick cooking spray.
  • Combine the cake mix, oil, and egg in a large bowl.
  • Add the milk to the bowl slowly, you want the batter to remain as dense as possible.
  • Fold in the strawberry jam and white chocolate chips.
  • Dump batter in prepared pan and spread to the edges.
  • Bake for 25-30 minutes (they will be a little soft/gooey in the middle- just let them sit for about 20-30 minutes and they will set up).
  • To make frosting, combine all frosting ingredients together in a bowl and frost bars when cool (frosting is optional because these taste amazing without frosting, but I am a serious frosting lover, so I added some and loved the way it turned out).

Nutrition Facts : Calories 231 kcal, Carbohydrate 35 g, Protein 3 g, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 12 mg, Sodium 238 mg, Fiber 1 g, Sugar 24 g, ServingSize 1 serving

STRAWBERRY RHUBARB CRUMB BARS



Strawberry Rhubarb Crumb Bars image

If you're looking for a new strawberry and rhubarb recipe, try these delicious crumb bars. The bar cookies have a crumb crust, a juicy rhubarb and strawberry filling, and a crumbly top.

Provided by Bren

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h30m

Yield 12

Number Of Ingredients 13

1 ⅓ cups all-purpose flour
½ teaspoon baking soda
1 pinch salt
1 ⅓ cups quick cooking oats
½ cup lightly packed light brown sugar
½ cup white sugar
¾ cup melted unsalted butter
2 teaspoons pure vanilla extract
1 ⅔ cups strawberries, hulled and diced
1 ½ cups fresh rhubarb, cut into 1/4 inch pieces
1 tablespoon freshly squeezed lemon juice
⅓ cup white sugar
1 tablespoon cornstarch

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Combine flour, baking soda, and salt in a bowl; stir to combine. Mix in oats, white sugar, and brown sugar until well combined, using the back of a spoon to break up any brown sugar clumps. Add melted butter and vanilla extract and stir well until mixture is evenly moistened.
  • Press 2 cups of the mixture into the prepared baking dish, pressing down lightly. Set remaining mixture aside.
  • Combine strawberries and rhubarb in a bowl. Drizzle with lemon juice and toss to combine.
  • Mix together 1/3 cup sugar and cornstarch in a small bowl. Add to strawberry-rhubarb mixture and mix well. Pour fruit filling on top of the crumb layer. Crumble reserved crumb mixture on top of the fruit, spreading evenly.
  • Bake in the preheated oven until the top has browned and the filling is bubbly, about 45 minutes. Remove and cool before cutting into bars.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 39.4 g, Cholesterol 30.5 mg, Fat 12.3 g, Fiber 2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 70.4 mg, Sugar 21.1 g

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