Sugar Free Blueberry Corn Muffins Weight Watchers Recipes
BLUEBERRY-CORN MUFFINS
Cornmeal gives these sweet berry muffins a rustic texture while buttermilk and lemon zest lend a welcome tang. You can substitute enriched yellow cornmeal for the white cornmeal for bolder colour contrast between batter and berries without changing the flavour or texture of the muffins. To get a jump-start on the prep for this recipe, follow the make-ahead directions in Notes below. Feel free to swap another variety of berry for the blueberries here-raspberries, cranberries, or quartered strawberries are all terrific options.
Categories Breakfast,Brunch,Snack
Time 25m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F. Line a 12-cup muffin pan with paper liners.
- Whisk together the flour, cornmeal, 5 tablespoons of the sugar, the baking powder, baking soda, and salt in a large bowl. Gently stir in the blueberries. Whisk together the buttermilk, oil, egg, and lemon zest in a small bowl. Add the buttermilk mixture to the flour mixture and stir just until the flour mixture is moistened.
- Fill the muffin cups evenly with the batter and sprinkle evenly with the remaining 1 tablespoon of sugar. Bake until the muffins spring back when lightly pressed, 15 - 20 minutes. Let cool in the pan on a rack 5 minutes. Remove the muffins from the pan and let cool on the rack about 15 minutes longer. Serve warm.
- Yields 1 muffin per serving.
Nutrition Facts : Calories 58 kcal
WEIGHT WATCHERS BLUEBERRY CORN MUFFINS
Make and share this Weight Watchers Blueberry Corn Muffins recipe from Food.com.
Provided by Jazziegirl8751
Categories Dessert
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375. Grease and flour a cupcake pan.
- Toss blueberries with 1 tbs. flour.
- Mix together remaining flour, cornmeal, baking powder and salt.
- On medium-high speed, beat the 2 egg whites to stiff peaks.
- On low, beat in the extra egg and applesauce.
- Alternately beat in flour mixture and 1 cup milk.
- Fold in blueberries.
- Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
- Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
- For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
- These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!
Nutrition Facts : Calories 135, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.9, Sodium 188.4, Carbohydrate 28.3, Fiber 1.1, Sugar 11.1, Protein 3.9
SUGAR FREE BLUEBERRY CORNMEAL MUFFINS
Make and share this Sugar Free Blueberry Cornmeal Muffins recipe from Food.com.
Provided by Dancer
Categories Quick Breads
Time 35m
Yield 18 muffins., 18 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees.
- Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
- In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
- Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
- Gently stir in 1 1/2 cups of the blueberries.
- Spoon batter into prepared muffin tin cups, dividing equally.
- Top each muffin with a few of the remaining blueberries.
- Bake about 20 minutes or until pick inserted into centers comes out clean.
- Cool on rack.
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