Sugar Free Pina Colada Recipes

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NON ALCOHOLIC PINA COLADA



Non alcoholic Pina Colada image

I havent tried this one yet, but it sounds yummy and refreshing for all those who dont consume alcoholic beverages.

Provided by chef FIFI

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

2 ounces unsweetened pineapple juice
1 ounce cream of coconut
1/2 cup ice

Steps:

  • Blend in blender until desired consistency is achieved.

Nutrition Facts : Calories 131.5, Fat 4.7, SaturatedFat 4.4, Sodium 14.9, Carbohydrate 22.4, Fiber 0.2, Sugar 20.3, Protein 0.5

SUGAR FREE PINA COLADA



Sugar Free Pina Colada image

I got this recipe off of the Hungry Girl website. Here is their description... Tropical Treat! It's hot out. So, you really have no choice but to indulge in a frozen pineapple-coconut cocktail, right?! But rather than suck down a typical piña colada packed with crazy amounts of calories and fat, be a little creative and whip up one of ours. It's insanely creamy, super-delicious and we pretty much guarantee that you'll like it as much as any pina colada you've ever had. Don't believe us? Whip out that blender and give those blades (and our awesome recipe) a whirl! Serving Size: 1 recipe Calories: 126 Fat: 0g Sodium: 41mg Carbs: 13g Fiber: 1.5g Sugars: 8g Protein: 1.5g *2 Points!

Provided by Lacy S.

Categories     Beverages

Time 5m

Yield 1 Pina Colada, 1 serving(s)

Number Of Ingredients 6

1 ounce light rum
1 1/2 ounces torani sugar-free coconut syrup
1/4 cup breyer's double churn fat free vanilla ice cream
1 tablespoon crushed pineapple in juice
3/4 cup ice, crushed
1/2 teaspoon Splenda sugar substitute (or another no-calorie sweetener)

Steps:

  • Put all ingredients in a blender.
  • Blend on high speed for 30 seconds.
  • Pour into a cute cocktail glass.
  • Then share this recipe with everyone you know!

Nutrition Facts : Calories 73.6, Sodium 4, Carbohydrate 2.4, Fiber 0.1, Sugar 2.2, Protein 0.1

CREAMY PINA COLADA PIE



Creamy Pina Colada Pie image

This is a family favorite and super easy to make. Some like the consistency of this pina colada pie right out of the freezer and others prefer a softer pie-either way it's delicious! -Jenny Hales, Arcadia, Oklahoma

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 pies (8 servings each).

Number Of Ingredients 8

1 carton (8 ounces) frozen whipped topping, thawed
1 can (10 ounces) frozen nonalcoholic pina colada mix, thawed
3/4 cup sweetened condensed milk
1/2 cup sweetened shredded coconut
1/2 cup macadamia nuts, chopped
1 can (8 ounces) crushed pineapple, well drained
2 graham cracker crusts (9 inches)
Maraschino cherries, optional

Steps:

  • In a large bowl, combine first three ingredients until smooth. Fold in pineapple, coconut and nuts. Divide and pour mixture into prepared crusts. Refrigerate, covered, until firm, at least 4 hours. If desired, serve with additional whipped topping and cherries.

Nutrition Facts : Calories 299 calories, Fat 14g fat (7g saturated fat), Cholesterol 5mg cholesterol, Sodium 168mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 2g protein.

ALCOHOL-FREE PINA COLADA CUPCAKES



Alcohol-Free Pina Colada Cupcakes image

No alcohol! I'm was inspired by my favorite drink! Made these for a party at work and they were a huge hit! Cool cupcakes completely before decorating with frosting.

Provided by kleegerman

Categories     Desserts     Cakes     Cupcake Recipes

Time 35m

Yield 36

Number Of Ingredients 11

1 ¾ cups cake flour
1 ¼ cups all-purpose flour
2 cups white sugar
1 tablespoon baking powder
¾ teaspoon salt
1 cup butter, cut into cubes
4 large eggs
1 cup whole milk
1 teaspoon vanilla extract
1 teaspoon coconut extract
1 teaspoon pineapple extract

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line 36 muffin cups with paper liners.
  • Combine cake flour, all-purpose flour, white sugar, baking powder, and salt in a large mixing bowl; mix with hand mixer on Low until combined, about 3 minutes; add butter and mix just until butter chunks are coated with flour.
  • Beat 1 egg into the flour mixture at a time, assuring each is integrated fully before introducing the next; beat until the mixture forms a cake batter.
  • Slowly add milk, vanilla extract, coconut extract, and pineapple extract to the batter, beating and intermittently scraping down the sides of the bowl as you mix, until fully integrated; spoon into paper liners to about 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 17 to 20 minutes.

Nutrition Facts : Calories 142 calories, Carbohydrate 20.3 g, Cholesterol 34.9 mg, Fat 6 g, Fiber 0.2 g, Protein 2 g, SaturatedFat 3.6 g, Sodium 123.5 mg, Sugar 11.5 g

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