Sugar Free Pistachio Pudding Recipes
SUGAR FREE PISTACHIO PUDDING
Under 100 calories and delicious treat
Provided by Amy Roskelley
Categories Dessert
Time 5m
Number Of Ingredients 2
Steps:
- Whisk pudding package with milk. Chill for 2-5 minutes
Nutrition Facts : Calories 70 kcal, ServingSize 1 serving
PISTACHIO DREAM CAKE
"This moist delightful cake is good for you and yummy, too," assures Audrey Grimm of Mesa, Arizona.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 20 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute. Gradually beat in soda. , Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool. , For frosting, combine milk and dry pudding mix in a bowl; beat on low for 2 minutes. Fold in whipped topping. Spread over cake. Store in the refrigerator.
Nutrition Facts : Calories 148 calories, Fat 2g fat, Cholesterol 1mg cholesterol, Sodium 300mg sodium, Carbohydrate 28g carbohydrate, Fiber 3g protein.
LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
LOW-FAT PISTACHIO FLUFF
No one will suspect that this creamy dessert is on the lighter side. Because it calls for only three ingredients, you can whip up the colorful treat without much effort. -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 5 servings.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 280mg sodium, Carbohydrate 16g carbohydrate, Fiber 0 fiber), Protein 3g protein.
PISTACHIO PUDDING DESSERT - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve pudding in pineapple.
- Add cottage cheese and then fold in Cool Whip till well blended.
- Chill.
- Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.
Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8
SUGAR FREE PISTACHIO JELLO SALAD
This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!
Provided by LDSMom128
Categories Dessert
Time 3h5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
- Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
- Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.
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