Sun In A Cloud Recipes
SUN IN A CLOUD
This Sun in a Cloud may be the most cheerful-looking dessert dip you'll ever serve! And probably one of the easiest.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield Makes 1-1/2 cups dip or 12 servings
Number Of Ingredients 4
Steps:
- Use large spoon to spread COOL WHIP onto small plate, indenting center slightly.
- Fill center with pudding; top with sprinkles.
- Insert 8 graham pieces into COOL WHIP. Serve with remaining grahams.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
SUN BARS
Make and share this Sun Bars recipe from Food.com.
Provided by sillyyack2
Categories Bar Cookie
Time 30m
Yield 32 bars, 32 serving(s)
Number Of Ingredients 9
Steps:
- Place the sunflower seeds and walnuts in a food processor and grind until homogeneous; set aside.
- Chop the dates into pieces your blender can handle.
- In a blender place honey, apple juice, cinnamon, vanilla and chopped dates. Blend until a smooth texture is reached.
- In a large mixing bowl combine raisins, and nut mix. Then stir in the date mixture (you may have to use your hands).
- When the dough is completely mixed, you can either roll in balls and freeze for later (tastes like cookie dough), or you can shape dough into 2 inch balls, roll in coconut and place on dehydrator sheets. Dry in dehydrator for for 8-10 hours at 125 -130°F.
- Another option is to take two 9 x 13-inch glass baking pan and sprinkle 1/2 cup coconut in each pan. Press 1/2 of the dough in each pan, top with remaining coconut and bake in a oven for 2 hours at 150- 200°F.
- If you use an oven, you need to keep an eye on the bars during the last 30 minutes so they don't burn.
Nutrition Facts : Calories 222.4, Fat 11.4, SaturatedFat 1.2, Sodium 2.6, Carbohydrate 29.2, Fiber 3.5, Sugar 22.6, Protein 5.2
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