OATMEAL BREAKFAST BARS
Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.
Provided by Sackville
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.
- Combine all ingredients in bowl and mix well.
- It should be moist enough to form a ball, without extra liquid.
- Put mixture in prepared pans and spread evenly.
- Bake for 30 minutes.
- Remove from oven and cut into squares while still hot.
- Wait until the bars cool before trying to remove them from the pan.
- One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.
Nutrition Facts : Calories 242, Fat 11.8, SaturatedFat 1.6, Sodium 101, Carbohydrate 32.4, Fiber 3.6, Sugar 14.6, Protein 4.1
OLD-FASHIONED OATMEAL RAISIN BARS
These tender bars from Rita Christianson of Glenburn, North Dakota have a sweet raisin filling tucked between a golden oat crust and topping. The old-fashioned treats are perfect for potlucks and cost a mere 20¢ each.
Provided by Taste of Home
Categories Desserts
Time 45m
Yield about 3 dozen.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the sugar, cornstarch and cinnamon. Stir in sour cream until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat. Stir a small amount of hot filling into eggs; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in raisins. Cool to room temperature without stirring., Meanwhile, in a large bowl, combine the flour, oats, brown sugar, baking soda and salt. Cut in butter until crumbly. , Firmly press 3-1/2 cups of crumb mixture into a greased 13-in. x 9-in. baking pan. Spread with raisin filling. Sprinkle with remaining crumb mixture. , Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars. Refrigerate leftovers.
Nutrition Facts : Calories 179 calories, Fat 7g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 141mg sodium, Carbohydrate 26g carbohydrate (17g sugars, Fiber 1g fiber), Protein 2g protein.
SUNSHINE BARS
The solution for any picnic or open air event - a no-bake bar packed with good stuff
Provided by Mary Cadogan
Categories Afternoon tea, Breakfast, Snack, Treat
Time 2h25m
Yield Cuts into 18 bars
Number Of Ingredients 9
Steps:
- Chop the tropical medley into pieces using kitchen scissors. Tip the oats, cereal, coconut and fruit into a large bowl and mix well, using a wooden spoon or clean hands. Put the hazelnuts and sunflower, sesame or pumpkin seeds in a frying pan with no oil and, over a moderate heat, stir until they are lightly toasted. Leave to cool a little then tip into the bowl and mix.
- Put the sugar, syrup and butter in a small pan and heat gently, stirring with a wooden spoon until melted, then simmer for 2 minutes until slightly thicker and syrupy.
- Quickly stir the syrup into the dry mix, stirring until it all starts to bind and there are no dry patches.
- Quickly tip into a 20cm square tin and press down with the back of a spoon to even out the surface. Leave to cool and set - about 2 hours. Cut the mixture into 6 one way and 3 the other to make 18 bars. Store in a tin, or wrapped tightly in foil for up to a week.
Nutrition Facts : Calories 190 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.26 milligram of sodium
OATMEAL BREAKFAST BARS
This soft, chewy oatmeal breakfast bar recipe has a hint of orange marmalade, so they're a fun change of pace from typical granola bars. They're so easy to put together and so delicious, you'll find yourself making them all the time. -Barbara Nowakowski, North Tonawanda, New York
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oats, brown sugar and salt. Stir in remaining ingredients. Press into a greased 15x10x1-in. baking pan. Bake at 425° for 15-17 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts : Calories 182 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 141mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
SUNMAID BREAKFAST BARS
Was sure these would have been posted to ZAAR, but I haven't found them yet! These are great tasting bars for breakfast or anytime of day! Toasted wheat germ can be substituted for the granola, & margarine can be used instead of the butter. [NOTE -- As of 23 Apr 08, bowing to reviewers' comments, I've changed the # of servings from 16 to 9!]
Provided by Sydney Mike
Categories Bar Cookie
Time 30m
Yield 9 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F, & grease an 8" square baking dish.
- Whisk together the flour, granola, sugar, baking powder & cinnamon.
- Stir in butter, honey, egg & vanilla, & mix well.
- Stir in raisins & walnuts, then press mixture into the greased pan.
- Bake for 20-25 minutes until lightly browned.
- Cool & cut into bars.
Nutrition Facts : Calories 282.8, Fat 12.5, SaturatedFat 4.2, Cholesterol 34.2, Sodium 33.9, Carbohydrate 40.6, Fiber 2.3, Sugar 25.1, Protein 4.9
SUN MAID BREAKFAST BARS
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Grease an 8 inch square pan. Combine flour, wheat germ, sugar, baking powder and cinnamon. Stir in margarine, honey, egg and vanilla mix well. Stir in raisins and walnuts. Press mixture firmly into greased pan. Bake at 350 degrees for 20-25 minutes or until lightly browned.
Nutrition Facts : Nutritional Facts Serves
MAKE-AHEAD BREAKFAST BARS
I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.
Provided by Jackie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.
- Mix hash browns, eggs, ham, Cheddar-Jack cheese, onion powder, salt, and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.
- Bake, uncovered, in the preheated oven until top starts to brown, about 40 minutes. Cool before cutting into bars.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 14.9 g, Cholesterol 153.3 mg, Fat 17.7 g, Fiber 1.2 g, Protein 13.9 g, SaturatedFat 8.4 g, Sodium 570.7 mg, Sugar 0.3 g
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