Sunny Day Tropical Soup Recipes

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COLD HEIRLOOM TOMATO SOUP WITH TROPICAL LOBSTER RELISH



Cold Heirloom Tomato Soup with Tropical Lobster Relish image

Provided by Emeril Lagasse

Categories     appetizer

Time 3h20m

Yield 2 quarts, about 8 servings

Number Of Ingredients 25

1/4 cup olive oil
3 cups peeled and thinly sliced onions
3 tablespoons thinly sliced garlic
2 bay leaves
4 pounds firm, heirloom tomatoes, cored, seeded, and cut into eighths
1 tablespoon plus 1/4 teaspoon salt
1/2 teaspoon thyme leaves
4 cups water
2 cups chicken stock
1 tablespoons lemon juice
Hot sauce
1/2 pound lobster meat, picked over for cartilage, tails chopped and claw meat left whole
1/2 cup finely diced mango
1/2 cup finely diced papaya
1/2 cup finely diced pineapple
1 lime, juiced
1 lemon, juiced
2 tablespoons extra-virgin olive oil
2 teaspoons chopped fresh oregano leaves
2 teaspoons chopped fresh parsley leaves
2 teaspoons chopped scallions
1 teaspoon chopped fresh chives
Pinch freshly ground black pepper
8 tablespoons creme fraiche, for garnish
Basil sprigs, for garnish

Steps:

  • In a large saucepan over medium heat, heat the olive oil. When the oil is hot, add the onions and saute until soft, about 5 minutes. Add the garlic and bay leaves and cook for 5 more minutes. Add the tomatoes, 1 tablespoon salt, and thyme and cook for 15 minutes or until the tomatoes soften. Add the water and stock and bring to a boil. Reduce heat to a simmer and continue to cook until the tomatoes are very tender, about 10 minutes. Remove the bay leaves. Using a handheld blender, puree the soup until smooth. Add 1 tablespoon of the lemon juice and hot sauce to taste, as desired. Chill the soup.
  • While the soup is chilling, in a mixing bowl, combine the lobster tails, mango, papaya, pineapple, lime juice, lemon juice, extra-virgin olive oil, oregano, parsley, scallions, chives, remaining 1/4 teaspoon salt and the pepper and toss gently to thoroughly combine.
  • When ready to serve, ladle the soup into individual bowls. Float some of the lobster claw meat in the center of the soup and divide the remaining lobster garnish among the bowls, about 3 tablespoons per bowl. Garnish each bowl with some of the creme fraiche and a basil sprig.

CARIBBEAN TROPICAL SOUP



CARIBBEAN TROPICAL SOUP image

This soup is great on a hot day. I like to garnish this soup with peaces of pineappleand mint leaves.4/28/13

Provided by Karl Strasser @Frenchpress

Categories     Fruit Appetizers

Number Of Ingredients 5

1/2 - pineapple cubed
1 - cantaloupe cubed
3 - papayas cubed
3 - mangos cubed
2 can(s) diet 7 - up

Steps:

  • Puree pineapple,cantaloupe,papayas,mangos,together. Add 7-up and chill.

TROPICAL FRUIT SOUP



Tropical Fruit Soup image

Tropical fruits are abundant in the Caribbean. So its no surprise that Caribbean cooks use them in everything from soups to desserts. This refreshing cold soup blends a variety of island fruits and makes a perfect beginning to any meal.

Provided by morgainegeiser

Categories     Tropical Fruits

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango, peeled and cut into chunks, seeds discarded
1 rip papaya, peeled and cut into chunks, seeds discarded
2 cups very ripe pineapple, cut into small chunks
1 large orange, peeled, and sectioned
1/4 cup orange juice
1 tablespoon honey
1 cup nonfat vanilla yogurt

Steps:

  • In a blender container, combine all ingredients, except the yogurt.
  • Blend until smooth.
  • Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until smooth.
  • Chill several hours.
  • Serve Cold. Whisk before serving.
  • NOTE: preparation time and cooking time does NOT include chilling time.

Nutrition Facts : Calories 145, Fat 0.4, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 37.4, Fiber 4.5, Sugar 29.2, Protein 1.7

TROPICAL CHICKEN SOUP



Tropical Chicken Soup image

I recently had an upset stomach and the doctor put me on a strict diet. This is a delicious dish that I came up with that I would be proud to serve my friends, sick or not. Coconut milk has been found to cure diarrhea while the other low-fiber ingredients are easy on the stomach. Enjoy!

Provided by Luckynum49

Categories     One Dish Meal

Time 12m

Yield 4 serving(s)

Number Of Ingredients 4

4 raw boneless skinless chicken breast halves
4 bananas
1 liter coconut milk
500 g instant basmati rice

Steps:

  • Start heating up the coconut milk in the microwave or on the stove.
  • Cut up the chicken into bite-sized chunks and start them cooking in a frying pan on medium high. Butter or oil isn't necessary.
  • Prepare the instant rice and set aside.
  • Keep flipping the chicken and when the chunks looks about halfway cooked, add the bananas, peeled and broken into small chunks as well.
  • Mash the bananas up as you stir them together with the chicken.
  • Cook mixture until the chicken is fully white inside and out.
  • Add warm coconut milk and leave the mix over heat for a minute or two.
  • Serve over the rice. NOTE: This makes a sort of soup. If you want more of a chicken with sauce dish, add less coconut milk.

Nutrition Facts : Calories 1201.5, Fat 61.2, SaturatedFat 49.5, Cholesterol 75.5, Sodium 179.8, Carbohydrate 130.6, Fiber 7.4, Sugar 15.5, Protein 41.4

NINI'S CUBAN TROPICAL SOUP, SOPITA TROPICAL DE NINI



Nini's Cuban Tropical Soup, Sopita Tropical de Nini image

This is one of my sister-in-law's Nilda we call her Nini, most delicious Cuban tropical soup. It is creamy and both sweet and savory at the same time. It is made with tropical vegetable tubers or root vegetables, such as Boniato a white sweet potato, Mandioca root or yuca root, semi ripe plantains and Cuban yellow pumpkin or...

Provided by Juliann Esquivel

Categories     Chicken Soups

Time 2h30m

Number Of Ingredients 14

1 large whole chicken cut in pieces, skin removed
1 large onion cut in four quarters
4 large fresh garlic cloves smashed
1/2 large green bell pepper, seeds removed do not dice just cut in half
3/4 sprig(s) cilantro do not dice, leave sprigs whole
2 Tbsp salt
1/2 tsp black pepper
3 large boniatos (white sweet potato)peeled and cut into bite sized pieces. can be found in the latin grocers frozen food section,
3 large semi ripe plantains just starting to get ripe, peeled and cut into 1 inch pieces
3 large casava root or yuca root, can be found frozen peeled and ready to cook in the frozen latin food section.
2 c cuban calabaza or tropical pumpkin diced in bite sized chunks, can also be found in the frozen food section in the latin grocers
2 small envelope sazon goya with culantro and achiote
1/2 tsp garlic powder
2 large ears of fresh corn, peeled and cut cob into 2 inch pieces, optional

Steps:

  • 1. Skin and cut the whole chicken into pieces. Put into a deep heavy soup pot. Add about 2 quarts of cold water, the whole quarted onion, smashed garlic, half green pepper whole do no cut into pieces, cilantro sprigs whole with the leaves, 1 tablespoon salt and some of the black pepper. cover and cook chicken for about 45 minutes. Cook until chicken is tender reduce heat and simmer on very low.
  • 2. While chicken is cooking prep the vegetables. If you have found them frozen at the supermarket rinse and put into a dish cut in pieces, the cut boniato, white sweet potato, cut plantains, cut yuca root or casava root in pieces and Cuban calabaza or carribbean tropical pumpkin. If fresh peeled and cut into bite sized pieces or if frozen it will be cut and ready to add to your soup. Sometimes you can find the frozen mixture of all of these vegetables all together in one bag to make a dish called Ajiaco, Another kind of Cuban Tropical Soup. If you can find this Ajiaco vegetables then buy two bags because it has all of these vegetables already in it and ready to cook in your soup broth.
  • 3. When your chicken has cooked remove all the chicken from the pot and very carefuly strain the soup removing the onion and pepper. To the broth add the preped root vegetables, the two envelopes of Sazon Goya, and garlic powder and the other tablespoon of salt. You may add the pieces of fresh corn if you like with the rest of the root vegetables. Cook over medium heat until the vegetables are fork tender. about one hour and 10 minutes. I like to add fresh corn to this soup if I have it on hand.
  • 4. While the root vegetables are cooking de-bone the chicken and cut into bite sized pieces. Add back to the soup the last half hour before soup is done. Serve the soup in large bowls with a lime wedge and hot Cuban toasty bread or French or Italian toasty bread. You are in for a real taste sensation. Enjoy

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