Sunshine Chicken Recipe 45

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SUNSHINE CHICKEN



Sunshine Chicken image

This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 to 3 teaspoons curry powder
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard
Chopped fresh parsley

Steps:

  • Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

SUNSHINE CHICKEN WINGS



Sunshine Chicken Wings image

Many hands helped make our wedding day perfect. My aunts and cousins prepared the wonderful food. My husband, Jeff, and I and our guests enjoyed these finger-licking-good chicken wings. The zesty sauce was inspired by my uncle, Bill Gingerich.

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 15-20 servings.

Number Of Ingredients 10

2 jars (12 ounces each) orange marmalade
3 cups ketchup
1 cup packed brown sugar
1 large onion, finely chopped
1/2 cup butter, cubed
3 tablespoons chili powder
3 tablespoons white vinegar
1 tablespoon Worcestershire sauce
Hot pepper sauce to taste
8 pounds whole chicken wings (about 40)

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cut chicken wings into three sections; discard wing tips. Dip wings into sauce and place on two foil-lined 15x10x1-in. baking pans. , Bake at 350° for 45 minutes, reversing pans once during baking. Serve immediately or cover and refrigerate for up to 2 days before serving. Keep warm in 6-qt. slow cooker.

Nutrition Facts : Calories 370 calories, Fat 18g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 565mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 1g fiber), Protein 20g protein.

SUNSHINE CHICKEN



Sunshine Chicken image

Make and share this Sunshine Chicken recipe from Food.com.

Provided by dicentra

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

3 lbs chicken thighs
1/2 teaspoon salt
1/4 teaspoon pepper
5 teaspoons cornstarch
2 teaspoons sugar
1 cup chicken broth
1/2 cup orange juice
2 tablespoons brandy
2 teaspoons cider vinegar
1 teaspoon orange zest
1/2 teaspoon dried tarragon
1 navel orange, peeled and sectioned
1/2 grapefruit, peeled and sectioned

Steps:

  • Preheat oven to 350. Arrange chicken, skin side up in a 12 by 8 inch baking dish. Season with salt and pepper. Bake for 45 minutes.
  • In a medium size saucepan, mix cornstarch and sugar. Stir in broth, orange juice, brandy, vinegar, orange zest and tarragon.
  • Cook, stirring, over medium heat until sauce boils and thickens, about 3 minutes.
  • Stir in orange and grapefruit sections.
  • Spoon sauce over chicken. Return to oven for 15 minutes longer, until chicken is fork tender.

Nutrition Facts : Calories 813.3, Fat 52.5, SaturatedFat 15.1, Cholesterol 286.6, Sodium 742.1, Carbohydrate 15.7, Fiber 1, Sugar 7.9, Protein 60.9

SUNSHINE CHICKEN



Sunshine Chicken image

I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.

Provided by TLizSkinn

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup lemon juice
1/2 cup orange juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
2 lbs chicken

Steps:

  • Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
  • Let stand 15-20 minutes.
  • Place chicken in baking dish, reserve marinade to brush on chicken during baking.
  • Bake 40-50 min or until done.

Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4

SUNSHINE CHICKEN



Sunshine Chicken image

Very easy and oh so good. Our family's favorite outside of Southern fried! Serve with rice and a fresh green vegetable for a complete meal.

Provided by Charlene Ricketts

Categories     Chicken Thighs

Time 1h10m

Yield 4

Number Of Ingredients 5

3 pounds chicken thighs
2 tablespoons soy sauce
½ cup ketchup
¼ cup corn syrup
1 pinch garlic powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse the chicken pieces and place them, single layer and skin side up, in a 9x13 inch baking dish.
  • Mix the soy sauce, ketchup, corn syrup and garlic powder in a small bowl. Baste the chicken with the sauce, reserving some sauce for basting during baking. Bake uncovered in the preheated oven, basting approximately every 15 minutes, for 1 hour (or until chicken is done and juices run clear).

Nutrition Facts : Calories 807.1 calories, Carbohydrate 23.1 g, Cholesterol 286 mg, Fat 52 g, Fiber 0.2 g, Protein 59.9 g, SaturatedFat 14.8 g, Sodium 1044.4 mg, Sugar 7 g

SUNSHINE CHICKEN



Sunshine Chicken image

Very easy and oh so good. Our family's favorite outside of Southern fried! Serve with rice and a fresh green vegetable for a complete meal.

Provided by Charlene Ricketts

Categories     Chicken Thighs

Time 1h10m

Yield 4

Number Of Ingredients 5

3 pounds chicken thighs
2 tablespoons soy sauce
½ cup ketchup
¼ cup corn syrup
1 pinch garlic powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse the chicken pieces and place them, single layer and skin side up, in a 9x13 inch baking dish.
  • Mix the soy sauce, ketchup, corn syrup and garlic powder in a small bowl. Baste the chicken with the sauce, reserving some sauce for basting during baking. Bake uncovered in the preheated oven, basting approximately every 15 minutes, for 1 hour (or until chicken is done and juices run clear).

Nutrition Facts : Calories 807.1 calories, Carbohydrate 23.1 g, Cholesterol 286 mg, Fat 52 g, Fiber 0.2 g, Protein 59.9 g, SaturatedFat 14.8 g, Sodium 1044.4 mg, Sugar 7 g

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