Super Strawberry Fig Jam Low Sugar Recipes

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SUPER STRAWBERRY FIG JAM (LOW-SUGAR)



Super Strawberry Fig Jam (Low-Sugar) image

Came up with this low sugar recipe after being overwhelmed by light & heavy syrups while canning whole figs. Lots of figs around here now - free for the picking as not too many folks eat them anymore (Whaaaat?). It has a bright fresh flavor - when DH taste tested he ate all the extra from the first batch (about a 1/2 cup overage). Ordinarily he is a taste & go kind of guy so I knew it was good. I use the extra pectin as I like a firmer set. Leave out the extra pectin if you want a softer set (low sugar pectin seems to set softer for me). I added the extra lemon juice (bottled for the standardized pH) for safety's sake. No point in making the stuff just to get knocked off by it. The lemon definitely enhances.

Provided by Busters friend

Categories     Strawberry

Time 1h5m

Yield 6 1/2 pints

Number Of Ingredients 9

4 cups fresh figs, measured after cooking (about 5 - 6 cups fresh raw loosely packed)
1/4 cup lemon juice, bottled
1 cup strawberry, sliced, heaping
1 cup white grape juice, less 3 tablespoons
3 tablespoons lemon juice, bottled
1 teaspoon kosher salt
1/2 cup white sugar (granulated cane)
1 3/4 ounces no-sugar-needed pectin (I use Ball)
5/8 ounce no-sugar-needed pectin (1/2 package)

Steps:

  • Place figs and 1/4 cup bottled lemon juice in a 3 quart saucepan & bring to a boil. Simmer until figs fall apart easily when stirred, about 20 minutes.
  • Add strawberries to figs, along with grape juice & the 3 T lemon juice - put the 3 T lemon juice in the one cup measure then fill with grape juice to the one cup measure.
  • Sprinkle the pectin into the fruits & mix well to avoid any lumps.
  • Bring the fig, strawberry, juice mix to a hard boil that can't be stirred down - watch & stir to avoid scorching.
  • Add the sugar & bring to a boil. Boil hard for 3 minutes & then place in hot sterilized jars (I use the boiling water bath to sterilize the jars when they come out of the dishwasher).
  • Lid & process 10 minutes for 1/2 pints & 15 minutes for pints.

LOW SUGAR / NO SUGAR STRAWBERRY JAM



Low Sugar / No Sugar Strawberry Jam image

This jam has all the fresh-fruit flavor of fresh strawberry jam but with less sugar.

Provided by Ball

Categories     Trusted Brands: Recipes and Tips     Ball® Canning & Recipes

Yield 32

Number Of Ingredients 5

1 ⅓ cups crushed strawberries (wash, hull, then crush one layer at a time using potato masher)
⅓ cup unsweetened fruit juice, thawed fruit juice concentrate, or water
1 ½ tablespoons Ball® RealFruit™ Low or No-Sugar Needed Pectin
½ cup granulated sugar, sugar substitute, or honey (or less, depending on taste)
2 each Ball® or Kerr® Half-pint (8 oz) Jars with lids and bands

Steps:

  • Prepare waterbath canner, jars and lids according to manufacturers instructions, if preserving. Prepare and measure ingredients for recipe.
  • Combine prepared fruit with fruit juice in a large saucepan. Gradually stir in Ball® RealFruit™ Low or No-Sugar Needed Pectin
  • Add sugar, sugar substitute or honey, if using. Return mixture to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.
  • Ladle hot jam into hot jars, one at a time, leaving 1/4 inch headspace. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
  • Place filled jars in canner ensuring jars are covered by 1 to 2 inches of water. Place lid on canner. Bring water to gentle, steady boil.
  • Process jars for 10 minutes, adjusting for altitude*. Turn off heat, remove lid and let jars stand for 5 minutes.
  • Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed. Clean and store according to manufacturers instructions.

Nutrition Facts : Calories 16.3 calories, Carbohydrate 4.1 g, Fiber 0.2 g, Protein 0.1 g, Sodium 0.1 mg, Sugar 3.8 g

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Top Asked Questions

How to make fig jam with fresh strawberries?
Ingredients 1 3 cups (1 pound) fresh strawberries, hulled and sliced 2 3 cups (1 pound) fresh figs, seemed and sliced 3 1/4 cup fresh lemon juice 4 1 box (1.75 oz) natural pectin (I used Sure-Jell) 5 4 cups (800 grams) granulated sugar (divided) 6 1 tablespoon butter More ...
How much sugar is in low sugar strawberry jam?
Yes, 3 1/2 cups of sugar is a low sugar jam recipe! A regular jam recipe would call for 7 cups of sugar! Regular jam is more sugar than fruit. The way I look at low sugar strawberry jam is that it’s a lot of sugar per recipe, but not per serving.
What kind of juice do you use for fig jam?
Lemon juice – we’ll use the juice of one-half lemon. It adds a tiny bit of acidity and some natural pectin. Lemon seeds – since we are cutting the amount of sugar that we use in half (the traditional ratio is one part fruit to one part sugar) we can’t use store-bought pectin.
How long does sugar free Fig Jam last?
This sugar free fig jam should last for quite a while as long as you have boiled it for a good amount of time and store it in steralised, air tight jars. Below I have written that it will keep in the fridge for 3 weeks. Only 3 weeks I hear you say?!

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